hii I was in a relationship for 2 years , In two' years I was his friend, his healer his everything and after coming in relationship I have done everything for him but still he said that I m not compatible for him ,by saying that u should move on from me and il tried I literally tried very hard by his on and off condition make me so emotionally exhausted by him him in his ups and downs but what about me if I demanded his time ,hie emotional support, his presence what is my fault because of these things he said u always argue , always have alot of complaints and non supportive person u r so move ahead in yr life u deserve someone better he said his last word's to me but this is not the end he still checked up on me in between one to two months what should I do please help me
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・answered 145 days ago
main bhuth preshan ho gai hu tensan bhuth Ho gai hai life mein bf se breakup ho gaya or papa bi expre ho gaya hai
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145d
・answered 145 days ago
Hi i am a clinical psychologist. I'm really sorry to hear you're going through this. It sounds incredibly painful and confusing. It's important to acknowledge your feelings and understand that they are valid. His on-and-off behavior is emotionally exhausting, and setting clear boundaries is crucial. Let him know that checking in every few months is not acceptable if you are to move on. Prioritize your well-being by doing stuff that makes you happy. Reflect on what you need and deserve in a relationship, recognizing that a partner who doesn’t offer emotional support and views your needs as complaints may not be compatible with you. If his intermittent check-ins are preventing you from moving on, consider cutting contact completely to help you heal and find closure. Remember, you deserve a relationship where your needs are met and you feel valued and supported. Hope I see you in a live session to talk more.
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・answered 140 days ago
Hi dear, I know you must feel physically and emotionally drained and I wish to tell you that you don't have to go through this alone. A suggestion from my side is that don't try to find logical answers when you are emotionally overloaded. kindly give yourself time and space to feel all the emotions you are going through now without resistance or judgements. When you are able to calm down you will be able to choose what is best for you. Join coto love sessions to help yourself. Love, Arthi Sujai Coto Mental Health Expert.
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