by MariamEzzat_ on May 15, 2023
203 members
333 posts
صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️
انا عندي ٢٦ سنه دايما معنديش ثقه في نفسي ودائما حاسه اني قليله عن اللي حوليا انا بعمل في السياحه والشغل جاي علي نفسيتي جدا لان مش لاقيه فيه كياني بسبب اللي حوليا كتير فكرت ابعد عن الشغل بس دي الحاجه الوحيده اللي بتشغلني بس في نفس الوقت تعباني نفسيا وجسديا ...
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305d
・commented 305 days ago
انتى محتاجة تشوفى الدنيا صح مش اكتر انتى متوهمة فكرة ومستسلمالها بس مش اكتر ولكن لو وثقتى ف قدراتك اولا هتوصلى للإتزااان اللى يخليكى تصمدى ف اى وضع انتى عليه 👍 اتمنى ليكى اخير 😍ودائما صامدة حتى ولو عن ضعف استمرى وهاتجمدى 💜
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296d
・commented 296 days ago
كنت زيك كدا لغايت ملقيت حل كنت بعتبرة بديل اني اقول لنفسي ديما اني بحب نفسي وبحب المكان ال انا فيه لكن مع الوقت صدقته وعرفت اني قوية واقدر اتأقلم واعيش في اي مكان واحبه وابدع فيه
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305d
・commented 305 days ago
كل الشغل متعب انتي طوري من نفسك وذاتك نفسيتك هتتحسن وقربي من ربنا واحمديه انك معاكي شغل وبصي للاقل واحمدي ع النعم وبصي للاكتر منك وزودي طموحك خطوه خطوه هتوصلي
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