صحتك النفسية أولاً 💆🏻‍♀️ community's profile image

by MariamEzzat_ on May 15, 2023

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169 members

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170 posts

صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻‍♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️

🙏 Spirituality
Meditation

انا عندي ٢٦ سنه دايما معنديش ثقه في نفسي ودائما حاسه اني قليله عن اللي حوليا انا بعمل في السياحه والشغل جاي علي نفسيتي جدا لان مش لاقيه فيه كياني بسبب اللي حوليا كتير فكرت ابعد عن الشغل بس دي الحاجه الوحيده اللي بتشغلني بس في نفس الوقت تعباني نفسيا وجسديا ...

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165d

sala_so_Sa_ssyOwl

commented 165 days ago

انتى محتاجة تشوفى الدنيا صح مش اكتر انتى متوهمة فكرة ومستسلمالها بس مش اكتر ولكن لو وثقتى ف قدراتك اولا هتوصلى للإتزااان اللى يخليكى تصمدى ف اى وضع انتى عليه 👍 اتمنى ليكى اخير 😍ودائما صامدة حتى ولو عن ضعف استمرى وهاتجمدى 💜

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156d

heba.kamel777

commented 156 days ago

كنت زيك كدا لغايت ملقيت حل كنت بعتبرة بديل اني اقول لنفسي ديما اني بحب نفسي وبحب المكان ال انا فيه لكن مع الوقت صدقته وعرفت اني قوية واقدر اتأقلم واعيش في اي مكان واحبه وابدع فيه

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165d

Anonymous

commented 165 days ago

كل الشغل متعب انتي طوري من نفسك وذاتك نفسيتك هتتحسن وقربي من ربنا واحمديه انك معاكي شغل وبصي للاقل واحمدي ع النعم وبصي للاكتر منك وزودي طموحك خطوه خطوه هتوصلي

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