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by Dhwani Shah on Nov 12, 2024

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192 members

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57 posts

Are you feeling overwhelmed by life’s demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! I’m Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In today’s fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesn’t have to be that way. Through simple, practical mindfulness techniques, I’m here to help you reconnect with the present moment, nurture your emotional well-being, and navigate life’s challenges with a peaceful mind. Whether you’re dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and they’re designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Let’s cultivate more peace, clarity, and joy together, one mindful chat at a time.

🧠 Mental Health
Anxiety
Anxiety
Anxiety

Forever grateful to be able to help. Meet me at 4-7 am and 8-11am everyday to work through any problems. Happy healing ❤️‍🩹. #healings #growthmindset #therapy #counseling #psychotherapists

Forever grateful to be able to help. 
Meet me at 4-7 am and 8-11am everyday to work through any problems. Happy healing ❤️‍🩹. 

# # # # #
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commented 61 days ago

i loved one boy but now he ignores me i want him back

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