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by Dreampixels on Jul 25, 2023

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Hi guys, Creating a safe zone to discuss and support each other in this new journey.

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I am a 34 year female and me and my husband are trying to conceive however I don't want to leave excercise to do that but my husband says it's difficult to conceive if I am working out. also he wants a baby but I don't but he is very much looking forward to have one. I am so badly stuck in between of what I want and what he wants what should I do?how do I tell him what I want I am afraid of hurting him.

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docmfrank

commented 311 days ago

You don't have to leave exercising to conceive. This is a misconception. Yes, excessive exercise without a nutritious diet might impact your menstrual cycles, but regular exercise is a must for healthy menstrual cycles. As for not wanting a child right now, it is best to openly communicate your desires with your husband. You might also want to evaluate when you wish to have a child or not have children at all and discuss this with your partner as well. Having a child if you are not ready can make you resent the process and also be resentful to your husband. Which makes open communication about this crucial.

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