Mum-To-Be: Pregnancy Journey community's profile image

by Michelle Frank on Dec 15, 2022

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977 members

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504 posts

A journey through pregnancy is unique for every woman. With so much information available to be able to know what works and what doesn't can be overwhelming. This community is here to openly discuss within a safe space your journey through pregnancy and figure out what is best for you.

🤱 Pregnancy
Pre-Natal Care
Pre-Natal Care
Post-partum Care

I am going to born my child on 5th of December. Nervous and excited too .

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378d

rohini123

commented 378 days ago

Congratulations. Nd don’t be nervous. It will b the memorable day of your life

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380d

Sociable_Eagle_876

commented 380 days ago

congratulations 👏

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380d

Jolly_Banerjee05

commented 380 days ago

all the best dear

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🙈🙈tried❤️❤️
On Repeat! 💗 I want more of these Shreya! 😭💗
Anonymous16d
This is so gud...🫶🫶💗💗 ur voice is very soothing 🩷🎀
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ma'am ap kab tk ayengi !! im waiting
ma'am ap chle kyu gye
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hy muje baby nahi ho raha hai muje baby kab ho ga mera shadi ko 2 sal ho gaya hai pcod ka v problem hai
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mujhe apne pyar ka bara ma puchna tha ki wo mujhe pyar karte hai ki nahi aap mujhe bata do wo meri se abhi bhi pyar karte hai ki nahi
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Constipation in pregnancy can be common and uncomfortable, both at the same time. It can be accompanied by bloating, abdominal pain, back ache, headache, general tiredness, and even piles. ✅What is pregnancy constipation? Pregnancy constipation is when you are unable to pass stools or you experience pain and difficulty while passing stools. This can lead to increased straining with little to no results or even a sensation to poop all the time. ✅When does it begin ? Pregnancy constipation can set in during the 8th week of gestation, and for some it may get better, while for others it may remain until the third trimester. ✅What causes pregnancy constipation? While, we are very quick to put the blame on hormones ,especially progesterone because it causes muscles in the bowel which move stools further towards the intestine and out, to relax thereby slowing down gastric emptying. However, there can be various other reasons including - 🌸Your growing womb 🌸 Inadequate hydration 🌸Low fibre intake 🌸Reduced activity 🌸Iron supplements ✅How can you relieve constipation during pregnancy? 👉 Include complex carbohydrate rich foods to your diet ( wheat, oats, ragi, barley, nuts, and seeds). 👉 Add fresh fruits and vegetables to the diet. 👉 Have porridges, soups, and smoothies rather than consuming heavy meals. 👉Have prunes early morning with a glass of lukewarm water. 👉 Drink enough water, coconut water, buttermilk, etc 👉Have iron rich foods like spinach, nuts, seeds, beans, ragi, etc to decrease dependency on supplements. 👉Keep yourself active, talk to your doctor regarding it. 👉Don't skip prenatal supplements, rather talk to your doctor for a different one. 👉Talk to your doctor regarding stool softeners, and laxatives, if needed. 👉Avoid processed or packaged foods.
Anonymous1d
Most needed video🤞☺️
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when will I conceive baby boy trying for last 1year will I get baby boy
meri shadi ke bare me bata dijiye
Sapna_16d
hello
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mujhe mam pregnency kb tk hogi
Hello my dear one, aap apne sawalon ke jawab ke liye Roz raat ko 9pm pe mera Live session attend kar sakti hain. Loving vibes 💕💫 Pooja A Bhandari
hi, pl share your birth details
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hy muje baby nahi ho raha hai muje baby kab ho ga mera shadi ko 2 sal ho gaya hai pcod ka v problem hai
Sapna_-4d
hello
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hy muje baby nahi ho raha hai muje baby kab ho ga mera shadi ko 2 sal ho gaya hai pcod ka v problem hai
meri27july ko mc aayithi meri period ength 24days ki hai maine 1se lekar 9august tak relation banaya hai mujhe conceive kab hoga
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https://rekhadiaries.blogspot.com/2022/05/how-to-take-care-of-pregnant-wife.html?m=1
Anonymous2d
I am blogger. Please follow my blog .My nlog url is rekhadiaries.blogspot.com
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Hello my First post here How are you all ? hope you all doing well n safe
aparnaa9d
Yes. we are very well. Sure you'll enjoy hanging out with all of us here.

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