मन की बात 💙🌿💙 community's profile image

by nmtaggarwal74 on Jul 6, 2023

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इस भागदौड़ भरी ज़िन्दगी में अपने मन की बात करने का समय किस के पास है? दूसरों के मन की बात सुनने का समय किस के पास है? आप के मेन्टल हेल्थ के बारे में आप से बेहतर कोई नहीं जान सकता, आइये इस सफ़र में साथ चलें... मन की बात करें...

🧠 Mental Health
Depression
Grief Counselling
Anxiety

I feel alone i want some good freinds in my life . Running To much ups and down in my life .some times I can’t trust anyone because I face so many trust breaks .

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139d

Psychologist_Krisha

commented 139 days ago

Hello jyotsana, I'm Krisha Sanghvi, a counselling psychologist here to help. It's perfectly okay to feel alone and wish for good friends in your life. You are not alone holding this feeling Feeling hurt after trust breaks is understandable. Start by seeking friendships in places where you feel safe and comfortable, such as hobbies or community groups. Remember to take things slowly and allow trust to build gradually. It's also important to focus on self-care and understanding your own needs during this process.

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