by nmtaggarwal74 on Jul 6, 2023
437 members
521 posts
इस भागदौड़ भरी ज़िन्दगी में अपने मन की बात करने का समय किस के पास है? दूसरों के मन की बात सुनने का समय किस के पास है? आप के मेन्टल हेल्थ के बारे में आप से बेहतर कोई नहीं जान सकता, आइये इस सफ़र में साथ चलें... मन की बात करें...
I feel alone i want some good freinds in my life . Running To much ups and down in my life .some times I can’t trust anyone because I face so many trust breaks .
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391d
・commented 391 days ago
Hello jyotsana, I'm Krisha Sanghvi, a counselling psychologist here to help. It's perfectly okay to feel alone and wish for good friends in your life. You are not alone holding this feeling Feeling hurt after trust breaks is understandable. Start by seeking friendships in places where you feel safe and comfortable, such as hobbies or community groups. Remember to take things slowly and allow trust to build gradually. It's also important to focus on self-care and understanding your own needs during this process.
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रिश्ते हमारी जिंदगी का सबसे अहम हिस्सा होते हैं। अक्सर कई सवाल और बातें अनकही रह जाती है क्योंकि हमें सही जगह नहीं मिलती अपनी मन की बात करने के लिए। यह कम्युनिटी हम सबको उन बातों और सवालों से मिलाने के लिए है जो हम पल पल पर अपने अंदर ही दबाते रहते हैं ताकि हमारे रिश्ते खूबसूरती से निभाते रहे।more