Mental health Charmers

Created since Jul 9, 2024

🧠 Mental Health

Living Single

Anxiety

Stress Management

Hello, my name is Charmi and I am a Counselling psychologist and an Arts based therapy Practitioner dealing relationship, interpersonal, intrapersonal, anxiety and ADHD concerns with over 2 years of experience. I have dealt with 100+ clients and with unconditional acceptance and non judgemental vibe, I share the space where one can be their true self. I can speak in English, Hindi and Gujarati

Questions in this community

cotocommunity team

Asked 131 days ago

Simple Ways to Reduce Anxiety and Stress Every day

communityteam・11d

The Impact of Anxiety and Stress on Daily Life Stress and anxiety are like uninvited guests—they show up when you least expect them and often overstay their welcome. Whether it’s juggling deadlines, managing relationships, or just dealing with life’s curveballs, stress can creep in and take a toll on your well-being. But here’s the good news: there are simple, practical ways to reduce anxiety and stress every day. Imagine waking up feeling calm and grounded, ready to take on whatever comes your way. Let’s dive into these approachable strategies that can help you find your calm amidst the chaos.

Answer

cotocommunity team

Asked 142 days ago

Why Is Everyone So Mean to Me?

Anonymous・22d

15 Reasons By a Therapist Have you ever found yourself wondering, *why is everyone so mean to me?* It’s a thought that many of us encounter, especially when we feel isolated or misunderstood. But why are people so mean, and what can you do about it? Whether it's at work, in relationships, or even online, experiencing meanness from others can take a toll on your mental and emotional health. In this article, we will dive into the **15 psychological reasons why people are so mean to you** and provide practical tips to help you cope with such behavior. Plus, we'll explore how mental health struggles can contribute to these thoughts and when it might be time to seek professional support.

Answer

cotocommunity team

Asked 131 days ago

7 Ways to Cope with Sadness Without Medication

communityteam・11d

Sadness can feel like a heavy cloud that settles over your heart, making even the simplest tasks feel overwhelming. It’s a universal human experience — one that connects us all — but finding ways to navigate it can be deeply personal. For those seeking to cope with sadness without medication, there are gentle, natural ways to ease the burden and nurture emotional healing. Let’s explore seven approaches that honor your feelings while guiding you toward hope and resilience.

Answer

sangita Kumari

Asked 279 days ago

why I'm depressed

Psychologist_Charmi・5d

Talking will help you know what is making you feel depressed

Answer

Posts in this community

Anonymous

Posted 295 days ago

i just want to know why i am being depressed and feel negative after every week ..mai bahut positive rhna chahti hu r bahut belive kri hu pooja me still negativity aa jati hai jb bhi akele rhti hu...and mujhe health issues bhi rhte hai aksar thode thode jiski wjh se mai positive feel nhi kr pati ..i also want to know when will i get pregnant as i am trying from 2 to 3 months..plz suggest me something through which i feel energatic and positive all the time..

Comment

Coach KBhardwaj

Posted 263 days ago

Understanding your expectations from your life after marriage and discussing the same with your husband to be can be extremely beneficial in preventing avoidable conflicts after marriage… #relationshi #marriage #counseling

FLP・10d

Hello Maam I think so the main problem after marriage is financially issues. So, we are here to help female to become independent and start earning her own income in her free time Ask any 18+ female to DM me her qualification in my WhatsApp number 9435110521 for work from home opportunity.

Comment

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