Expect this ground to be your comfort zone helping you build a strong emotional and mental background. We pay the utmost priority to mental health here and intend to spread the word. Feel free to talk about just anything here no one would judge you rather appreciate you for being you!
Questions in this community
hello, I've somatic disorder from a trauma now I keep gaining weight even after stopping all medications that might caused this. I don't eat a lot I eat normal. what shall I do as I feel like going insane?
In various scenarios, I notice a lack of confidence creeping in, sometimes altering my tone and affecting my body language. Especially in college, where confidence seems abundant among peers, I feel the need to bridge that gap. I strongly believe that our thoughts shape our confidence levels, and as women, societal conditioning often leads us to doubt our capabilities or question our worth, even when we excel. How did you embrace this mindset? What specific strategies or tips did you incorporate to overcome self-doubt and bolster your confidence?
You can try watching motivational speeches and speaking to someone close to you like friends and family.
A safe place to discuss, what burns us out. Did you know that burnout is in built into our Culture? Let’s normalize talking about it & how we can become more resilient, confident, focused & purpose driven. This is a non-judgmental space! ✨❤️✨more
Hey everyone, I am Nikita Dudani - practicing Psychotherapist and counselor. I specialise in working with children and adolscents and young adults. This group is a safe, warm, empathetic and understanding space where you are welcome to share, ask, and discuss anything related to mental health. Let us speak up, show up, and heal ourselves.more
As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more
चलो बंद करें तनाव का बाज़ार, और आइए, मानसिक स्वतंत्रता की ओर!क्या तनाव, चिंता और मानसिक स्वास्थ्य के बारे में बात करने की ख्वाहिश है? तो यहां हमारे ऑनलाइन समुदाय में शामिल हों! यह विशेष स्थान है जहां हम महिलाओं के बीच एकजुट होकर अपने मानसिक स्वास्थ्य, तनाव प्रबंधन और चिंता के बारे में ज्ञान साझा करते हैं।यहां तुम्हें मिलेंगी सपोर्टिव और अनुभवी महिलाएं जो एक-दूसरे का साथ देती हैं, समस्याओं का समाधान ढूंढ़ती हैं और एक सकारात्मक माहौल बनाने में मदद करती हैं।चलो, आपकी मानसिक स्वतंत्रता की यात्रा का हिस्सा बनें! अभी शामिल हों और समुदाय के साथ ताल्लुक बनाएं, सीखें, और प्रगति करें।more
مساحه امنه للتشافي علاج بالفن و الالوان و العلاج المعرفي السلوكي تمارين و تطبيقات تدريبات للوصول الي السعاده ومعرفه الذات Safe space for healing, art and color therapy, cognitive-behavioral therapy, exercises and applications, training to reach happiness and self-knowledge.more
इस भागदौड़ भरी ज़िन्दगी में अपने मन की बात करने का समय किस के पास है? दूसरों के मन की बात सुनने का समय किस के पास है? आप के मेन्टल हेल्थ के बारे में आप से बेहतर कोई नहीं जान सकता, आइये इस सफ़र में साथ चलें... मन की बात करें...more
A one-of-a-kind workspace- a space for you to vent, discuss, laugh, jiggle (oh you will jiggle) & find a common ground for all crazy experiences that we women have gone through/ going through/ have witnessed others going through in their corporate workplaces. I have a whole lot of them to share be it screwed up bosses, annoying HR experiences and all things work related which make us go arghhhhhh and I’m sure you have lots too!! 😉I promise you-nothing will be mundane, nothing will be sugarcoated or filtered and nothing will be ‘sanskaari’! Hop on with me on this quirky, thrilling, mad roller coaster of most obnoxious experiences – coming from me sassyhrlady- a HR professional with 15years of HR aka “Humor Raised” experiences!more
Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.more
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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I am your mother and an educated. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind of toward another and be never one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and throwing with others is exactly embedded within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us nothing more nothing less we have to show and be the love of the worldmore