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Created since Oct 31, 2023
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Cozy community where you can find lots of healthy , delicious & very nutritious recipe , so please feel free to ask for any recipe you want ๐
ููุช ุญุงุจุฉ ุงุณุฃู ุงูุฏูุงุชุฑุฉ ุงููู ุงุจุชุฏู ูุดุชุบูู ุงูููุงูู ู ูุนู ูู content ุจุฏุฃู ู ู ููู ุงูุง ุญุงุจุฉ ุงุจุชุฏู ู ููู ู ุนูุฏู ุงููุงุฑ ูุชูุฑ ู ููู ููุงุณู ุนุดูุงุฆูุฉ ู ู ุด ูุงุฏุฑุฉ ุงุณุชููุฏ ู ููุง ูุชูุตุญููู ุจุงูู
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ุงูู ูุถูุน ุณูู ู ุญูู ุงูู ุงู ุนูุฏู ุงููุงุฑ ูุชูุฑ ุงูุชู ุจุณ ู ุญุชุงุฌุฉ ุชุฑุชุจููุง ู ุชุนู ู image ุงู ุชุฎูู ูุดูู ุงู community ุจุชุงุนู ุงู ุงูุตูุญุฉ ู ุงูู ูุงุถูุน ุงููู ุงูุชู ุญุงุจุฉ ุชูุฏู ููุง ู ุจุณ ๐ ู ุน ุงูุงุณุชู ุฑุงุฑ ูุชูุงูู ุชูุงุนู ู ูุฌุงุญ ุงู ุดุงุก ุงููู Good luck ๐โค๏ธ
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Banana Bread over night oats ๐ One medium banana Half cup old fashioned oats One tablespoon cinnamon One tablespoon chia seeds Half cup coconut or almond milk Optional one spoon peanut butter One tablespoon honey or maple syrup
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Dates & pecan cups ๐ try it as a healthy dessert in Ramdan Majdool dates Half cup pecan Chocolate spread
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Which chocolate spread should we use ? Can we use a homemade chocolate spread ?
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Healthy & Tasty Sweet Potatoes Recipe ๐
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Wowww! I've got to try this for Ramadan ๐ amazing recipe...was looking for some healthy, and tasty recipes for Ramadan.
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Marshmallow Chocolate Cookies : Half cup coconut oil Half cup brown sugar Half cup cocoa powder Teaspoon vanilla extract 2 eggs room temperature One cup coconut or almond flour Half cup dark chocolate chips + half cup white marshmallows
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Chocolate Cookies: Half cup brown sugar Half cup unsalted butter Half cup diet white sugar 2 eggs room temperature One cup oat or almond flour Half cup melted dark chocolate Half cup mix dark & white chocolate chips
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Coconut energy balls : One cup majdool dates One cup coconut flakes One scoop protein powder One tablespoon date syrup One tablespoon cocoa powder
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ุฌุฑุจููุง ู ูููููู ุทูุนุช ุญููุฉ ููุง ุงูู ๐
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7.7k130FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.more
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373I provide Opportunity international digital work business success this is the first step you ๐๐ค๐ค8101667213( rejistaion from free ๐ wonderful income and beautiful lifestyle financiel freedom anytime ๐๐๐ฅฐ your interesting inbox ๐ฅ me contact me ๐๐ค๐คmore
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