Nutrition_Bar
@Nutrition_Bar
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Weight Training
Weight Loss
Member since October 25, 2023 with 4 connections, 56 posts, and 13 communities. See all posts and communities by @Nutrition_Bar.
Bio
Certificate Nutrition Coach & Weight Loss Advisor. I Joined Coto & Wanted To Create A Cozy Platform Where Everyone Can Find Lots Of Healthy Easy Recipes Hope You Enjoy 😊
Questions Answered by Nutrition_Bar
كنت حابة اسأل الدكاترة اللي ابتدو يشتغلو اونلاين و يعملو content بدأو من فين انا حابة ابتدي و لكن و عندي افكار كتير و لكن للاسف عشوائية و مش قادرة استفيد منها فتنصحوني بايه
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الموضوع سهل و حلو اوي ان عندك افكار كتير انتي بس محتاجة ترتبيها و تعمل image او تخيل لشكل ال community بتاعك او الصفحة و المواضيع اللي انتي حابة تقدميها و بس 🙂 مع الاستمرار هتلاقي تفاعل و نجاح ان شاء الله Good luck 😊❤️
Answer
Posts by Nutrition_Bar
Nutrition Bar
Nutrition_Bar posted 180 days ago
Banana Bread over night oats 😊 One medium banana Half cup old fashioned oats One tablespoon cinnamon One tablespoon chia seeds Half cup coconut or almond milk Optional one spoon peanut butter One tablespoon honey or maple syrup
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Nutrition Bar
Nutrition_Bar posted 309 days ago
Dates & pecan cups 😊 try it as a healthy dessert in Ramdan Majdool dates Half cup pecan Chocolate spread
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Which chocolate spread should we use ? Can we use a homemade chocolate spread ?
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Nutrition Bar
Nutrition_Bar posted 259 days ago
Chocolate peanut butter smoothie 😋
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yummy yummy 😋
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Nutrition Bar
Nutrition_Bar posted 324 days ago
Healthy & Tasty Sweet Potatoes Recipe 😋
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Wowww! I've got to try this for Ramadan 🙂 amazing recipe...was looking for some healthy, and tasty recipes for Ramadan.
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Nutrition Bar
Nutrition_Bar posted 382 days ago
Marshmallow Chocolate Cookies : Half cup coconut oil Half cup brown sugar Half cup cocoa powder Teaspoon vanilla extract 2 eggs room temperature One cup coconut or almond flour Half cup dark chocolate chips + half cup white marshmallows
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Nutrition Bar
Nutrition_Bar posted 400 days ago
Chocolate Cookies: Half cup brown sugar Half cup unsalted butter Half cup diet white sugar 2 eggs room temperature One cup oat or almond flour Half cup melted dark chocolate Half cup mix dark & white chocolate chips
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Nutrition Bar
Nutrition_Bar posted 409 days ago
Coconut energy balls : One cup majdool dates One cup coconut flakes One scoop protein powder One tablespoon date syrup One tablespoon cocoa powder
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جربيها و قوليلي طلعت حلوة ولا ايه 🙂
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Posts Commented by Nutrition_Bar
Nutrition Bar
Nutrition_Bar posted 409 days ago
Coconut energy balls : One cup majdool dates One cup coconut flakes One scoop protein powder One tablespoon date syrup One tablespoon cocoa powder
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جربيها و قوليلي طلعت حلوة ولا ايه 🙂
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Communities by Nutrition_Bar
108
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Cozy community where you can find lots of healthy , delicious & very nutritious recipe , so please feel free to ask for any recipe you want 😊more
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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