Nutrition_Bar
@Nutrition_Bar
Member since October 25, 2023 with 4 connections, 56 posts, and 13 communities. See all posts and communities by @Nutrition_Bar.
@Nutrition_Bar
Member since October 25, 2023 with 4 connections, 56 posts, and 13 communities. See all posts and communities by @Nutrition_Bar.
Certificate Nutrition Coach & Weight Loss Advisor. I Joined Coto & Wanted To Create A Cozy Platform Where Everyone Can Find Lots Of Healthy Easy Recipes Hope You Enjoy 😊
كنت حابة اسأل الدكاترة اللي ابتدو يشتغلو اونلاين و يعملو content بدأو من فين انا حابة ابتدي و لكن و عندي افكار كتير و لكن للاسف عشوائية و مش قادرة استفيد منها فتنصحوني بايه
الموضوع سهل و حلو اوي ان عندك افكار كتير انتي بس محتاجة ترتبيها و تعمل image او تخيل لشكل ال community بتاعك او الصفحة و المواضيع اللي انتي حابة تقدميها و بس 🙂 مع الاستمرار هتلاقي تفاعل و نجاح ان شاء الله Good luck 😊❤️
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Nutrition_Bar posted 211 days ago
Banana Bread over night oats 😊 One medium banana Half cup old fashioned oats One tablespoon cinnamon One tablespoon chia seeds Half cup coconut or almond milk Optional one spoon peanut butter One tablespoon honey or maple syrup
(like)
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Nutrition_Bar posted 341 days ago
Dates & pecan cups 😊 try it as a healthy dessert in Ramdan Majdool dates Half cup pecan Chocolate spread
Which chocolate spread should we use ? Can we use a homemade chocolate spread ?
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Nutrition_Bar posted 290 days ago
Chocolate peanut butter smoothie 😋
yummy yummy 😋
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Nutrition_Bar posted 355 days ago
Healthy & Tasty Sweet Potatoes Recipe 😋
Wowww! I've got to try this for Ramadan 🙂 amazing recipe...was looking for some healthy, and tasty recipes for Ramadan.
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Nutrition_Bar posted 413 days ago
Marshmallow Chocolate Cookies : Half cup coconut oil Half cup brown sugar Half cup cocoa powder Teaspoon vanilla extract 2 eggs room temperature One cup coconut or almond flour Half cup dark chocolate chips + half cup white marshmallows
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Nutrition_Bar posted 431 days ago
Chocolate Cookies: Half cup brown sugar Half cup unsalted butter Half cup diet white sugar 2 eggs room temperature One cup oat or almond flour Half cup melted dark chocolate Half cup mix dark & white chocolate chips
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Nutrition_Bar posted 441 days ago
Coconut energy balls : One cup majdool dates One cup coconut flakes One scoop protein powder One tablespoon date syrup One tablespoon cocoa powder
جربيها و قوليلي طلعت حلوة ولا ايه 🙂
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Nutrition_Bar posted 441 days ago
Coconut energy balls : One cup majdool dates One cup coconut flakes One scoop protein powder One tablespoon date syrup One tablespoon cocoa powder
جربيها و قوليلي طلعت حلوة ولا ايه 🙂
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Cozy community where you can find lots of healthy , delicious & very nutritious recipe , so please feel free to ask for any recipe you want 😊more
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
I’m Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, you’re taking the first step toward a healthier mindset. I’m here to support you every step of the way, whether it’s through a casual chat or a deeper, personalized consultation.more
Hey everyone, I am a Psychologist with a specialisation in family and relationship counselling. more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore