Jaspreet Kaur
@CareerCoach_JaspreetKaur
Member since March 02, 2024 with 9 connections, 51 posts, and 42 communities. See all posts and communities by Jaspreet Kaur (@CareerCoach_JaspreetKaur).
@CareerCoach_JaspreetKaur
Member since March 02, 2024 with 9 connections, 51 posts, and 42 communities. See all posts and communities by Jaspreet Kaur (@CareerCoach_JaspreetKaur).
Jaspreet Kaur Career and Business Coach Your coach to build your empire and accelerated your caree
I've struggled to set clear boundaries in my relationships, often putting others' needs before my own well-being. Whether with friends, family or romantic partners, I tend to overcommit and have a hard time saying no, which leaves me feeling drained and resentful. As someone who cares deeply for my loved ones, how can I get better at communicating limits in a kind but firm way? What are some tactics for not falling into the people-pleasing trap while still maintaining important connections? @Jaspreetkaur
@PsychotherapyCentral , relationship coach. Please share the remedies.
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My husband and I do everything together and rely on each other too much. It's become codependent and I'm losing my independence. How can I set boundaries and find a healthy balance between closeness and autonomy in our relationship without pushing him away? @Jaspreetkaur
@PsychotherapyCentral is relationship coach. Please share your suggestions.
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How do I identify transferable skills and strengths to transition into a new career path? @Jaspreet
Being in a professional journey, we can identify the soft skills easily which can be transferable. e.g. Communication Skill, teamwork. You need to reflect these skills which are always transferable.
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About a year ago, I caught my boyfriend of 5 years having an affair with a coworker. We've been trying to work through it since then, but I can't seem to fully rebuild the trust. Small things trigger me to question his faithfulness all over again. For those who rebuilt from cheating, what specific steps helped regain trust? We're at a make-or-break point. @Jaspreetkaur
@PsychotherapyCentral is relationship coach. Please share your suggestions.
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I am Roshini. My divorce was recently finalized after a long separation. While I'm relieved to have closure, I'm struggling with how to effectively co-parent our two young kids with my ex-husband. My ex and I argue a lot when dealing with the kids after our divorce. How can we get better at co-parenting without fighting in front of them? @Jaspreetkaur
In fight we always expect to change others. But in reality, it cannot happen that way. To make your husband calm infront of your kids, first you need to take initiative to make yourself calm when he misbehaves. once you start taking initiative, he doesnt have anything to say. Another thing, find your triggers when your husband misbehaves so that you could avoid responding on it infront of your kids
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I am Jaya. My divorce was just finalized after a very painful two-year process. I'm relieved to have closure, but struggling with feelings of failure, loss, and uncertainty about the future as a single mom to our 7-year-old son. How can I process these complex emotions in a healthy way, while also focusing on self-care and creating a positive new life for us? @Jaspreet
start small. Make yourself proud that u have a courage to come out. Another thing look for single mom groups and know how they start manage. Many a times our mind makes a lot of stories but we have all the potential to face any situation.
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Hi, so I want to do a phd and get married. How do I balance my career aspirations with the idea of marriage? @Jaspreet
Well, Phd and marriage is both a crucial decision you wanted to make in your professional and personal life. For Phd, first you need to super clear why you want to do Phd because it is long 5 years journey approx so your vision is clear. Once you are sure then While selecting your partner, or if you have chosen the right one for you then please communicate that you will be doing Phd and you need support from him and his family and share why you want to do phd.
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Hey @CareerCoach_JaspreetKaur need an advice. I am Suhana. Ever since I was a child, I dreamt of starting my own business. On which I embarked last year. I have a handmade bag business in my eyes. I started it but I'm failing badly at it. I don't know how to deal with all this pressure. Whether I should quit or keep my passion ???
Well first of all figure out why this is happening? There could be 2 reasons a. You are not reaching to your target customers b. You are not working on quality of product or unique selling proposition work on these 2 reasons and reflect how you can do that. Think of yourself as a customer why would anybody want to purchase your bag
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Hi Anjali from Chandigarh here. At 45, I'm contemplating a complete career shift. I genuinely want to explore healthcare but I am in IT industry. Is it too late, and how do I start this new chapter? @CareerCoach_JaspreetKaur
Anjali, I'm going to cover this topic in today's live. First you need to ask why you want to shift to Healthcare. if you are really passionate about then research about the companies that is in Healthcare. with you expertise in IT how you can apply for the role over since most healthcare companies require an IT person. and if you need more calrofocation, do join my live at 4 pmtoday 14th march
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Hi, it's Naina here. I've been feeling stuck and unhappy in my marriage. Everything seems fine on the outside, but I'm just not happy. My husband doesnt have time for me? Is this normal? What did you do to cope? @CareerCoach_JaspreetKaur
The only thing is to talk to your husband why he is not giving time and another thing is to make yourself busy. Do something for yourself to find your purpose or anything you would like to try and make your professional life.
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CareerCoach_JaspreetKaur posted 128 days ago
Comment below What would you like to do in your free time ? #freetime #passion
Pamper my self in any which ways.. Self care self love.. Relaxing thoughts, massage n relax body, pray Meditate for inner peace, clean the clutter from mind and home both
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CareerCoach_JaspreetKaur posted 111 days ago
Join me live to fullfill your dreams Tomorrow live at 8 pm
Excited 😆
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CareerCoach_JaspreetKaur posted 111 days ago
Join me live to fullfill your dreams Tomorrow live at 8 pm
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CareerCoach_JaspreetKaur posted 142 days ago
Hiii Ladies 🩷, Please comment below Who are you? A.Homemaker👩💼 B. Working Professional👩💻 C. Student👩🎓 D. Business Owner👩🏭 E. Others 🤔 F. Stay-at-home mom looking to re-enter the workforce 🕵️♀️
32 years old mom of 2 kids
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CareerCoach_JaspreetKaur posted 99 days ago
Lets join live tomorrow at 8 pm if you are stuck with career, how can you create growth? #careergrowth
waiting for next live
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Kavya_r posted 140 days ago
I work a 9-5 job and travel 2 hours to and fro from work. My husband is very upset that I am unable to give him time. I'm struggling to balance work and my personal life. How can I create a healthier work-life balance?
Utilize your travelling time which would give you a leverage to do something that you do at home now you can do while travelling. Any task which can be done during travelling and the time you get spare at home, you can give it to your husband and personal life.
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Kavya_r posted 140 days ago
I recently got rejected for a job I really wanted. This is the 20th one in the last 2 months and I am dejected. I graduated almost a year ago and prepared for CAT a few months and didn't make it so I started applying for jobs. How can I cope with rejection and move on?
Take your rejection as your learning experience. During every rejection, there must be something you can learn and utlize this learning in your next role. As a career coach, It is quite okay to be rejected so many times but remind yourself this is a learning to reach an even better opportunity than this.
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I'm Renuka. What steps can I take to overcome imposter syndrome and believe in my abilities, especially in male-dominated fields? @CareerCoach_JaspreetKaur
Hi Renuka, You have posted very pertinent and important question. First of all, let's realized this basic fact that we are all human beings irrespective of our genders. By realizing this, we all have tremendous potential to unleash. To remove imposter syndrome, first try to reflect where and what things you are feeling day to day life. for that try to do journaling and then once you are aware of your lack areas, now its time for basic work. In basic work, try to do some baby steps to work on that. Even a tiny step towards improving yourself gradually leads to more better self. You can share your specific area where you feel imposter syndrome. so that I can suggest more. Meanwhile, wishing you the best.
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What strategies can I use to advocate for myself in salary negotiations and ensure that I'm being compensated fairly?
In salary negotiations, the first step is to research about your profile pay. There are various websites which you can give you an idea. Now, while negotiating always jot down and reflect what they most liked you about your profile. during negotiation, highlight your strength which you found most helpful to them and share about your research amount (if they are giving less as market standard) Another way to negotiate on the component, may be you can ask joining bonus in pay package or any kind of transportation or medical benefit which you really need to compensate the amount you are looking for. Wishing you the best.
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naaz1982 posted 147 days ago
Hi, I do have 16 yrs of experience in healthcare bpo, but now have upskilled with Excel, powerbi, SQL, prompt engineering, generative AI tools, etc. , but I don't have hands-on experience in IT. Looking for a career shift.
Hi, Its really good that you have upgraded yourself with skills. Well, if you want to switch into IT sector then if you are still working in same sector then you can ask within your firm to take some minor project to utilise these skill sets or solve any problem with these skills so that you could share build the experience.. Another case would be if you aren't working in the firm and try to look for new job in IT then try to do some internships or paid projects to gets hands on experience and then move your career trajectory into the IT domain by gaining some experience.
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"Hey There! I am Pragya Arora, a Senior Psychologist, specialising in clinical psychology. Having womore
"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more
Hello people! I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist, Parenting Coach. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise includes anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I am also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. I believe "healing starts when you feel heard!" Therefore, my therapeutic approach is all about giving you the non-judgemental, unbiased, empathetic safe space to share. I have been practicing for the last 13 years and I take a person-centered approach and love doing therapy with individuals and their families to help them navigate and cope with challenges in their life. I am a working mother of a toddler, I really feel empathetic to the kind of challenges mothers go through and I am here to help you deal & cope with all the challenges of parenting. I use conscious breath work, meditative approaches and a lot of energy work in my therapeutic sessions. I speak English, Hindi & Bengali.more
Hello, I'm Ananya Singh, a dedicated psychology expert with over 2 years of experience in the field. My passion lies in helping individuals navigate through various life challenges and enhancing their mental well-being. Over the past two years, I have had the privilege of working extensively with adolescents, adults, and middle-aged adults. Mental health has often been neglected, and one of my primary motivations for becoming a psychologist. I love helping people and understanding their problems. I have been studying psychology for the past 7 years, and I have never been as passionate about anything else as I am about psychology. As I delved deeper into the field, I recognized that I, too, had my own mental health challenges, including self-esteem and anxiety issues. Before I started counseling others, I sought therapy myself and worked through my personal struggles, which reinforced my commitment to helping others. My expertise covers a wide range of issues, including relationship problems, breakups, marital conflicts, body image concerns in women, self-esteem issues, comparisons with the unrealistic standards set by social media, spouse-related issues, and the pervasive struggles with anxiety and depression, particularly among young women. My approach is empathetic and tailored to each individual's needs, ensuring a safe and supportive environment for healing and growth. In my practice, I have conducted over 200 hours of counseling sessions, predominantly with women of all ages, helping them overcome their struggles and achieve a balanced mental state. Whether you're dealing with personal issues, emotional distress, or seeking guidance for better mental health, I am here to assist you on your journey to well-being. I look forward to connecting with you and providing the support you need to thrive.more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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Helping women to start up new businesses or assisting existing businesses. Bringing your future, today. more
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