She The Boss
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Created since Jul 22, 2023
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๐ Career
Counselling
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Entrepreneurship
Questions in this community
"How do I overcome past relationship trauma and develop intimacy in new relationships?" @Jaspreet
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Hi I am an intimacy coach I can help you heal your trauma and practise a better connection with yourself which and l help you establish a better intimacy on physical, emotional, intellectual and spiritual level with your spouse.
Answer
My husband and I do everything together and rely on each other too much. It's become codependent and I'm losing my independence. How can I set boundaries and find a healthy balance between closeness and autonomy in our relationship without pushing him away? @Jaspreetkaur
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Hey dear, i know how it feels, so would simply like to give two suggestions here, an effective way of communication is something can really help in this where we are choosing the right words and communicating without hurting them 2nd is, by following certain boundaries and actually doing the things with them exactly the same way as we expect them to do with us. Slowly they will strt following the same.
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I've struggled to set clear boundaries in my relationships, often putting others' needs before my own well-being. Whether with friends, family or romantic partners, I tend to overcommit and have a hard time saying no, which leaves me feeling drained and resentful. As someone who cares deeply for my loved ones, how can I get better at communicating limits in a kind but firm way? What are some tactics for not falling into the people-pleasing trap while still maintaining important connections? @Jaspreetkaur
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Hello, your realisising that you are falling in the people pleasing trap and wanting to come out of it is a big first step. Next everytime you ant to commit to something, ask yourself if you would be struggling to do it or comfortable doing it. accordingly convey to the other party polietly that you will not be able to manage.initially people will feel bad, but when you explain yourself, they would understand after all they are family n friends.
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How do I identify transferable skills and strengths to transition into a new career path? @Jaspreet
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Being in a professional journey, we can identify the soft skills easily which can be transferable. e.g. Communication Skill, teamwork. You need to reflect these skills which are always transferable.
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About a year ago, I caught my boyfriend of 5 years having an affair with a coworker. We've been trying to work through it since then, but I can't seem to fully rebuild the trust. Small things trigger me to question his faithfulness all over again. For those who rebuilt from cheating, what specific steps helped regain trust? We're at a make-or-break point. @Jaspreetkaur
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Hello, I can understand that trusting your partner again is not easy. But you have to remind yourself that you made this choice, and it's important for you to trust your decision before trusting your partner.
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How can I stay motivated and focused on my career goals during times of uncertainty or setbacks? @Jaspreet
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Believe in yourself. Stay focused. Think of your achievements till now.
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Hi, this is Meera, How do I cope with challenges and conflicts with in-laws while maintaining harmony in the family? @Jaspreet
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Hi, this is Megha. I have 12 years old girl. She is not able to handle her studies well. I really want to help my baby. What are some strategies for helping my child manage academic pressure and stress? @Jaspreet
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Create a time table for her. Give frequent short breaks while studying Reward her even for small achievements that she has made. Tell her marks don't really matter in the end.
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I am Roshini. My divorce was recently finalized after a long separation. While I'm relieved to have closure, I'm struggling with how to effectively co-parent our two young kids with my ex-husband. My ex and I argue a lot when dealing with the kids after our divorce. How can we get better at co-parenting without fighting in front of them? @Jaspreetkaur
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In fight we always expect to change others. But in reality, it cannot happen that way. To make your husband calm infront of your kids, first you need to take initiative to make yourself calm when he misbehaves. once you start taking initiative, he doesnt have anything to say. Another thing, find your triggers when your husband misbehaves so that you could avoid responding on it infront of your kids
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I am Jaya. My divorce was just finalized after a very painful two-year process. I'm relieved to have closure, but struggling with feelings of failure, loss, and uncertainty about the future as a single mom to our 7-year-old son. How can I process these complex emotions in a healthy way, while also focusing on self-care and creating a positive new life for us? @Jaspreet
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start small. Make yourself proud that u have a courage to come out. Another thing look for single mom groups and know how they start manage. Many a times our mind makes a lot of stories but we have all the potential to face any situation.
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