lee_thesexy
@lee_thesexy
Workouts
Weight Training
Weight Loss
Women Empowerment
Member since February 15, 2024 with 3 connections, 8 posts, and 11 communities. See all posts and communities by @lee_thesexy.
Questions by lee_thesexy
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FitNFab
lee_thesexy asked 293 days ago
Is rice ok for weight loss ?
3
Hey Lee, Rice has similar calories as wheat but the difference is wheat has fibre content in it and rice doesn’t Also rice is starchy & gets digested soon which can spike your sugar levels and in terms of weight when the rice is not used as energy as it gets digested, the calories will be stored in the form of fat which leads to weight gain So enjoy rice in moderation For more details and a tailored diet plan book a one on one session with me @Dietitian_Sheema and join my communities @Health harbor & @NutriVibe
Answer
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FitNFab
lee_thesexy asked 296 days ago
Ladies! Tell us your success stories! How did you loose, manage or weight?
3
To manage weight, I barely eat instant food or too many proccess food
Answer
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