lee_thesexy
@lee_thesexy
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Weight Loss
Women Empowerment
Member since February 15, 2024 with 3 connections, 8 posts, and 11 communities. See all posts and communities by @lee_thesexy.
Questions by lee_thesexy
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FitNFab
lee_thesexy asked 430 days ago
Is rice ok for weight loss ?
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Hey Lee, Rice has similar calories as wheat but the difference is wheat has fibre content in it and rice doesn’t Also rice is starchy & gets digested soon which can spike your sugar levels and in terms of weight when the rice is not used as energy as it gets digested, the calories will be stored in the form of fat which leads to weight gain So enjoy rice in moderation For more details and a tailored diet plan book a one on one session with me @Dietitian_Sheema and join my communities @Health harbor & @NutriVibe
Answer
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FitNFab
lee_thesexy asked 434 days ago
Ladies! Tell us your success stories! How did you loose, manage or weight?
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To manage weight, I barely eat instant food or too many proccess food
Answer
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
🩺 Health
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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3⏲️ Fitness
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🍿 Entertainment
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
