rifakrn
@rifakrn
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Member since May 19, 2023 with 26 connections, 2273 posts, and 62 communities. See all posts and communities by @rifakrn.
Questions Answered by rifakrn
Seeking expert advice: What are your top tips for crushing life's challenges?
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No matter what situations you are, how many priviliged you get, you will have life's challenges. This kind of state you can not stay away or vanished, it's tha part of everyone journey. Remember to choose your path wisely.
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hi everyone currently I am working as an assistant professor but want to do something good and better on my own please give me suggestion
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Being AP is the best way to have a mentor-life mentor! Instead you being their secretary, be their listener! study their experience, either is their fail or their success. Channeling with their connection you interest. Seek out on them.
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Quality Time happens as an outcome of Quantity Time. Do you Agree? #lifecoach #timemanagement #Mindset #TimeForChange
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Agree, but for some cases, some people has rounded by their fav people all the time
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Were you ever curious if you were eating the right food? U need to eat differently to lose weight, you need to eat differently to have clear skin, You need a different combination of foods to correct pcos..... Salubrity is going to help you debunk them in the coming weeks. Comment down here what confuses you most about the food?
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im always worried about how much protein that can help me when it comes to bulking
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Questions by rifakrn
Kalau seorang perempuan itu punya tingkat keseburuan yg tinggi pastikan bagus tuh apalagi buat keluarganya, tapi kira-kira selain dampak positif ada nggak ya dampak negatifnya?
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Menurut jurnal Universitas Bengkulu, ternyata kesuburan yang tinggi memiliki dampak buruk dari segi finansial yaitu berdampak pada biaya yg tinggi dalam memenuhi kebutuhan hidup sebuah keluarga. Maka dari itu
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Aku, Murid Teladan
rifakrn asked 383 days ago
Apa sih + - kurikulum menteri pendidikan dengan kurikulum cambride?
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Kalau kurikukum nasional, kita dikasih step-step dari yg paling kecil, paling sederhana. Dijelaskan secara detail. Kekurangannya, karena kita tidak diizinkan untuk melatih diri sendiri, kita jadi kurang kritis. Kedua hal tersebut yg kumaksud dari impact ke siswa yaa.
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Kamu sudah mempunyai asuransi belum? kalau iya, asuransi jenis apa?
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Asuransi kan ada banyak ya, mungkin belum banyak
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Aku, Murid Teladan
rifakrn asked 386 days ago
Gimana sih cara belajar supaya tetap efektif saat puasa?
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tidur yang cukup dan sahur dengan makanan yang bergizi
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Sepenting apasih perasaan tenang dan damai untuk hidup kita setiap harinya? Berartikan kita sama saja menutup emosional dong? Mungkin iya jadi gak gampang marah, tapi kalo ada sesuatu yg bahagia masa biasa aja?
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Lah iya, benar jugaaa 🤔🤔🤔
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Kenapa sih kalau mendekati waktu haid beberapa dari kita kalau ngga marah” ya cengeng, dan anehnya jarang banget inget kalo lagi PMS 😭? Kalian kalo gini ngatasinnya gmn?
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sebagai cewe aku juga gak bisa jawab secara pasti 😂😂 tp yg jelas pernah membandingkan diri sendiri saat pms yg satu pake pola hidup sehat, yg satu asal aja gttt makan gak liat nutrisi dan istirahat gak liat waktu. Yang pake pola hidup sehat sejauh ini aman2 azza
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Aku sandwich gen ada ortu+1 adik yg baru masuk SD, gaji sih UMR jkt tapi income ada 2 tiap bulan panggilan MC, freelancer aja sih ini sama asisten guru di bimbel online. Ada ga tips supaya bisa saving untuk kondisi kaya aku gini?
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IMHO, instead of saving, passive incomenya tambah aja lagii. Jadi kalo ada pemasukan kan jadi gampang mau saving kayak gimana gak perlu membatasi yg udah seharusnya. Contoh sederhananya, demi saving rela skip sarapan. Menurut aku, hidup proper juga perlu
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Ada gak sih makanan yang menyebabkan hormon dan emosi kita gampang berubah?
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Kalo dari yg aku baca, ada makanan penyeimbang hormon menstruasi kayak telur, kunyit, alpukat, brokoli, dan almond. Mungkin bisa ditambahkan lagi
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Kira-kira kapan ya waktu yg tepat untuk memberi tau teman2 soal stigma yg melekat di kehidupan sehari2 khususnya sekolah? Masa iya kita ada penyuluhan setiap hari?
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Biasanya kalo gak hari perempuan internasional kemarin, atau hari kartini atau bisa juga hari ibu. Hari ibu kan ada dua tuh, Hari Ibu untuk dunia dan hari Ibu di Indonesia beda tanggal. Penyuluhannya bisa dengan cara yg amat sederhana kalo gak ada hari-hari besar kayak buat panel komik short story di mading
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Memang benar ya, jika kualitas mental health yang buruk dapat memperburuk kualitas hubungan dengan manusia? Jadi kalau lagi jelek bagusnya menghindar atau mengomunikasikan?
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Ada kalanya kita berhenti sejenak menikmati apa yg ada, membiarkan begitu aja sambil mencerna, sampai pikiran mulai jernih
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Communities by rifakrn
✊ Social Impact
All things about Indonesian Woman public figure and self development for everyday inspiremore
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163🧠 Mental Health
"Tenang dan Damai" is community that speaks around emotional and mental health well being that help you become mentally stable in your 20s more
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
🩺 Health
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
373⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
🍿 Entertainment
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
