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by Nutrition_Bar on Oct 31, 2023

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125 members

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113 posts

Cozy community where you can find lots of healthy , delicious & very nutritious recipe , so please feel free to ask for any recipe you want 😊

⏲️ Fitness
Workouts
Weight Training
Weight Loss

Immune boosting shots

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@DishaNarvekar2413 Hi Since I am unwell due to medical reasons will not be available for a week I will join back on 6/05/2025 Will catch up then Take care Let me know if any questions you can Connect on my community
Take Care Dii .. miss you so much.. see you soon 😘
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Do u agree?
Anonymous-7d
Tea😁
Reema1-7d
@Appuprod6407 what about you ?
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@MuskanGupta6 💕
di abhi connect kr sakte hai kya
I am trying to interact with everyone but di mera bikul mn nhi kr rha andr se baat karne ka my mummy was so worried she was like muskan plzz phle jaise ho ja 🤣🤣 di to be Honest now I feel ki meri value hai bhyii mere bina kisi ka MN nhi lgta 🤣🤣 and I trust the process and I believe at the end of the day when my all sessions completed I will be the better version of myself thankyou so much for your support and thankyou for being in my life 🧬
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Ayurveda treatment for PCOS is holistic approach to your health🌿
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Next live 5to7 join me as we discuss family issues, alternative treatments, anxiety, and architecture. We will explore innovative solutions and share stories, focusing on empowering women and promoting well-being in these areas. #cotowomen #teamcoto
connect with me timings are 4to6 morning 2to4afternoon 5to7 evening 👍☯️🕉️
🙏🙏🙏
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Many of my clients train and train so well and regularly but then go back to eating to non supportive and non nourishing the body ways of eating , I urge you all to exercise and eat to energise your bodies , sleep well rest and recovery is super important to let your muscles recover and get stronger, try to aware of stress and learn means and ways to manage it!!!! Its not a lot it all can be prioritised hence planned and worked out !!!! Here’s a recipe to help you stay on track 😊!!! #fitnessmotivation #healthyeatingideas
docmfrank-6d
Such an important point! The healthy body we want is actually made at home, through our diet, number of hours we sleep and how we manage stress. Thanks for sharing this!
Wow..thats so nutritional, easy and luks yummy. Im definitely gonna try
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Make the right choice and....REPLACE #replace #avoid morningtea
DrAnkitaS-8d
receipe of all these tea plz
Hi there, I hope you are well. -As a nutritionist, I personally feel that there isn't a need to replace morning tea/coffee. -A person can consume his/her tea/coffee in moderation with less sugar :) - We need to wake up healthy and happy, and if that cup of tea makes one happy, I'd always let it remain :)
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Are you suffering from hair loss and don't know what to do ? Then, we have some great news for you. JOIN ME FOR A FREE AMA SESSION ON DIET FOR HAIR LOSS AT 12pm. Can't wait to see you!
hello mam
Anonymous-3d
kya hua
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Heal Yourself 💕🌷
Anonymous-12d
scary bt true ❣️🫂
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Why Do I Feel So Empty? Expert Insights and Healing Tips #mentalwellnessmatters #healingtips #whydoifeelsoempty
Part 1: Why Do I Feel Empty? Understanding Emotional Emptiness Why do I feel empty? If you’ve asked yourself this, you’re not alone. Emotional emptiness is a sense of feeling hollow, disconnected, or unfulfilled. While it’s normal to occasionally feel this way, persistent emptiness might indicate deeper emotional or psychological challenges. By understanding the root causes of feeling empty, you can begin the healing process. What causes this empty feeling? Factors like unresolved trauma, loneliness, or unmet emotional needs can contribute. Prolonged feeling of emptiness may also stem from burnout, depression, or existential questions. Recognizing the reasons behind feeling empty inside can help you take steps toward fulfillment.

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