Mary Ann
@Psychologist_Maryann
Member since June 10, 2024 with 24 connections, 6 posts, and 31 communities. See all posts and communities by Mary Ann (@Psychologist_Maryann).
@Psychologist_Maryann
Member since June 10, 2024 with 24 connections, 6 posts, and 31 communities. See all posts and communities by Mary Ann (@Psychologist_Maryann).
Hello Everyone. My name is Mary Ann. I'm a Reproductive Health Psychologist and an expert in dealing with issues related to trauma, anxiety and sexual dysfunctions. I have 7 years of experience working with many major hospitals like Christian Medical College Hospital, Vellore and seen 1000+ cases. I was also a panelist with 'Indian Fertility Society'. I undertake sex therapy, couple's therapy and individual psychotherapy. I was working with the IVF center in addressing sexual health related issues, relationships issues, anxiety and fertility-related concerns such as pain related to endometriosis, PCOS etc. My therapeutic approach involve psychodynamic framework, trauma based conceptualization and other evidence-based treatment. Feel free to follow my live sessions and consult with me for any of the concerned issue. You can also talk to me in Hindi, Tamil and English.
will he come back? will he speaks to me? will he harm me? will he marry me?
Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. I'm really getting worried by your question, what do you mean by harm me? What's been happening? Talk to me. Or come to my live, let's talk one on one.
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marriage problem
Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. Please bathaiye kya problem Hai aapke marriage me. Aur Mera live me bhi aasakthi Hai, Baath karunga
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preventing vaginal dryness?
Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. You can increase your foreplay that would help you get aroused and increase the wetness in vagina. Or you can try lubricants which are available but if you are trying for a child, I wouldn't suggest lubricants as it kills the sperms. If not, try lubricants or even saliva would work. Hope that answers. Do join my live, i tend to speak on many sexual wellness topics.
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My financial status is getting the worst of my mental status. I seem to be getting panic attacks because of it. How can I calm myself down?? How can I assure myself that i can do it and get myself out of this situation??
Hello dear. First of all, Hang in there.. All of us have been there even though we don't share these things with friends or family. I'm a Consultant Psychologist and Sexual Health Expert. Having panic attacks indicate a severe form of fear that is usually unrealistic. For eg. we might feel, 'I would never recover from this issue'. That's not TRUE right. Nothing is for sure. So, working on your thoughts is important. As a Psychologist, I would recommend some therapy like CBT. For now, just practice writing down your fearful thoughts and burning the paper. And come on a live session with me and we will have a conversation. - Consultant Psychologist
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I had lost in love..I want to come back from this
Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. It is possible to get through it, i would need more information on what's been happening. It must be a difficult place to be in, I will come on my live tomorrow at 12 pm and let me help you.
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My career in law is finally taking off, but the long hours and constant demands are putting a strain on my relationship. My partner feels neglected, and I miss spending quality time together. How do I handle career success when it starts causing issues in my personal life? Maybe open communication, setting boundaries, and prioritizing quality time with my partner can help achieve a healthy balance.
Hi Dear. You are absolutely right. I'm a Consultant Psychologist and a Sexual Health Expert. I think you need to have an communication with him on what he would do in your place and make changes. Ask his advice too. He might also be able to tell you, how you both can have a good time. And from you side delegating and prioritizing is important. Sometimes work can get too much but if relationship also matter right. So try to set boundaries at work. This way you could balance better..I would like to know more on your issues and help you. Join my live every morning 8 am. We will discuss.
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I want to live a life that aligns with what I truly believe in, but honestly, it's hard sometimes. There are so many pressures and temptations out there. How do you all make sure your actions and choices reflect your core values on a daily basis?
Let me start by saying, 'Being Hard on yourself is never the path to nurture who you are'. I'm a Consultant Psychologist and Sexual Health Expert. If you want to follow your values, you need to be aware of your temptations and be compassionate towards yourself when that happens. Instead of setting rigid rules, set rules that are more accepting and be willing to change or resist temptations incrementally. Come on a live session with me to know more and I can answer in detail. - Consultant Psychologist
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How long does ot take for a man to realize that he has messed up big time in his relationship and now that trust is something he won’t be able to gain again from his significant other??
Hi Dear. I'm a Consultant Psychologist and Sexual Health Expert. Currently most often people are in denial and sometimes it takes a while to go through experiences and learn. Sometimes they learn and most often never realize. what's important is, you not waiting on this. It seems like something deep is concerning you. I think, I have deal with this and can help you better. Join my live session every morning at 8 am or 2 pm. And come on a call with me. Let's discuss. - Consultant Psychologist
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My husband wants a divorce because apparently I am not a good wife as most of my time goes towards work. I really don’t want to let go of this relationship because of a reason that can be clearly mended. How can i convince him to give me a second chance??
Hi. I'm sorry to hear that, your husband has been asking for a divorce. I'm a Consultant Psychologist and Sexual Health Specialist. I agree with you that you could mend this relationship. And I believe you are willing to take some steps towards it. I want to understand more about your problems like since when it started, what were your initial arguments and how much time you are spending currently. Exploring these questions and some more would help understand the couple's issue and can give a more holistic understand of the same. You can convince him only when you can understand what's happening in his mind and also what your thoughts are like? I hope this was elaborate and I would encourage you to come on my live session, connect with me personally. - Consultant Psychologist
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What should I do if feel like my boundaries are constantly being crossed by my family members?? Yes, being a part of my life, I understand they have a certain rule that they can exercise on me, but other than that it has become too much now
Hi. I understand how difficult it must be to go through matters like these where you are constantly having people crossing boundaries. I would say, most women generally have a hard time saying no or setting boundaries. This could be out of fear, cultural aspects or respect. But the first step is to practice assertiveness which is a skill Psychologist teach to help clients set healthy boundaries. For a start, try saying no among people who you are comfortable with. To be able to learn more about assertiveness and any other issues pressing on you, come on a call with me, we will discuss in detail. - Psychologist
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Hello Everyone. Talking about sexual health can be extremely distressing for most women. This community would help de-mystify myths regarding sexual health, be a platform for open communication regarding sexual health concerns and relationship issues. Remember this is a judgement free platform and we do not aim to discriminate anyone for their experiences. How would this platform work? 1. Sharing evidence-based practices. 2. Research based techniques 3. Voicing and answering your unfiltered questions. Hoping to spread the right awareness and encourage each one of you to voice your concerns guilt free. more
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