Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3
Questions in this community
Saturday speaks : One thing you love about yourself?
I LOVE EVERYTHING ABOUT ME😭🎀
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hello so I am thinking of moving in with my 2 year boyfriend. another friend with live in experience said 1st year is the hardest... any opinions on that?
It can be tough but simultaneously it is lovey-dovey to
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Hello, I've been in a relationship for over five months and I'm considering taking the next step by moving in together. However, before making this decision, I would like to understand the potential downsides or challenges that come with cohabitation. Can anyone provide some insight into this?
Ups and downs are inevitable but compatibility and co- living habits might create minor issues that might turn bigger if not resolved effectively. Ensure proper communication and conflict resolution strategies while being respectful Issues may occur in aspects of personal space, living habits, finances or the societal stigma for live in
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Why do I sometimes find myself hoping my partner won't succeed in comforting me about my insecurities, like when I don't get that promotion at work or when I feel self-conscious about my appearance?
Hi,Try to have that clarity how you want your partner make you feel comfortable.You can have a discussion with your partner regarding this issue to find the gap
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Hi girls, for the past 4-5 months, I've noticed that I feel irritated when I'm with my partner. What if I discover that I'm actually happier when they're not around? Is that normal, or have I done something wrong?
Try to have a clear idea what exactly irritates you and what makes you happy.you can make a short list also.Feelings can't be write or wrong.I you want to work on your feelings in detail you can take professional help.
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how to move on.
Remember, healing takes time, but you're strong and capable of moving forward! 💪❤ Allow yourself to process your emotions. Seek support from your loved ones Engage in self-care activities that bring you joy.
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I have been dating my boyfriend for 2 years. he has recently talked bout marriage and I think we should live together before it... how long is the correct time to stay together before considering anything serious?
There's no soecific timeline as to when to move ahead but as long as you're comfortable and sure of the person to spend your life with them Don't feel pressured by the society's timeline as every relationship is unique
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How do I convince my parents for love marriage. Will it affect their mental health and well being. I don't want to hurt them, same time marrying a boy whom I love is important because am the reason for this relationship and care for his wellness?
Just let your parents meet him and hear them out once. Make them understand your pov also
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I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has “figured it out everything” all of us are going through something, just hold on to it and things will get better❤️ Do share how are you feeling?
Anxiety can be really tough sometimes to be dealt with! 🙃
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Whenever I take time for self-care or relaxation, I can't shake off this overwhelming sense of guilt. It's as if I'm letting everyone down by not constantly hustling and being productive. How do I break free from this toxic mindset and allow myself to prioritize my mental well-being guilt-free?
Hello there, you know when you fly in a plane , you are instructed that in case of emergency first put on your oxygen mask before helping others. Similarly when you are yourself not relaxed, and fulfilled how can you take care of others around you? So self care is not a luxury but a necessity. Hope this helps you with looking at self care from a different perspective.
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Posts in this community
Dive into the depth of self-discovery, heal broken wounds, and uncover a roadmap to inner peace with the guiding support of counseling.
Thank you for sharing babe! 🥰🥰
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Adding a splash of vibrant colors to your plate not only brightens your meals but also boosts your health! 🌈 Let's celebrate Holi by adding more colors to our diets for a nutritious and flavorful journey! #HealthyHoli
happy Holi
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What is most important for women in a relationship?
respect and patience and not to have ego
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Avoiding problems in relationships, pushing them under rug and acting as if everything is okay doesn't help, its the communication and vulnerability that can help you build a strong bond
That is exactly what I need my man to do as well. Just communicate with me!!! That's all I want 💕✨
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3 Ways to Achieve Confidence in Your Life? Watch this NOW! #achieveconfidence #joinmelive
@Reema1 👌🫡
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Hii! See you LIVE @ 4:30 PM. Topic: Thinking of Live-in Let's talk... See you! Tc, Preetha Life Coach
Actually me as well. Same thoughts. But want to discuss some important aspects. Will be there. See ya!!
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Let's practice self love! I am a psychologist working for the last 6 years. Showing up for yourself is possible when we practice self love. if you need more assistance on this, I'm here to help you :) #SelfExpressionMatters #selflove #mentalhealth
yes 👍 it's really
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Share your favourite memory with your mother💚✨
hii my favorite memories with my super cool mom is on goa wali Beach pe .....when my mom see and give funny reactions after seeing hot girls 😉😁
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