Radiant_lioness
@Radiant_lioness
Member since January 24, 2024 with 0 connections, 0 posts, and 0 communities. See all posts and communities by @Radiant_lioness.
R
@Radiant_lioness
Member since January 24, 2024 with 0 connections, 0 posts, and 0 communities. See all posts and communities by @Radiant_lioness.
self care is important but sometimes I feel it's overrated share your thoughts in comments #SelfExpressionMatters
you cannot pour out of an empty cup. unhappy people can never make people happy or give happy vibes
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How do you cope with extreme mood swings?? I have PCOS and even though i might have a very irregular period cycle but mood swings are very regular on the contrary. They visit me whenever and wherever they want which sometimes makes ppl feel that I am a rude and moody person. What should i do to keep myself from having major changes in my moods and how do i cope with them?? #PCOS #periods
i think pcos can be tamed with diet, nutrition , exercise and good environment. commit to avoiding processed food, staying in the weight range, exercise routines. reject what doesnt nurture you. let your mind rule your body. all the best!
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Jyothi posted 186 days ago
what do you think
none of those mentioned are earning. this planet needs to nurture them and gelp them monetise their value. for feeling of pride and self sufficiency can be a good start for them
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Drhimabindu posted 194 days ago
Is your friend group a “pizza party” or a “protein shake posse”? ️ Studies show the surprising ways your social circle can impact your weight loss journey! ✅ Green checkmark: Supportive friends who cheer you on, share healthy recipes, and hold you accountable can be a GAME CHANGER! ❌ Red X: But beware of the “enablers” who tempt you with junk food and pressure you to skip workouts. What’s your experience? Have your friends helped or hindered your weight loss goals? Spill the tea in the comments! We’re all in this together! P.S. Want to find your tribe of #FitFam friends? Join our Nutriverse community for support, inspiration, and a healthy dose of motivation! ✨ Comment "Nutriverse" to be a supportive community. #weightlossjourney #supportnetwork #bodypositive #healthylifestyle #fitnesscommunity #accountabilitybuddies #mindsetiseverything #friendswholifttogether #yougotthis #salubrityhealth
there are many books written on networking. who you move with influences you. can make or break your habits as repetition of any behavior becomes a habit. whats in the study mentioned is true but its also true that friends with complementing personalities strengthen you. so who chooses these friends is also choosing their lifepath and making destiny. choose wise
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A passionate mental health professional, empathetic and patient, aiming to provide mental health support while helping individuals become aware of resources available within themmore
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