Radiant_lioness
@Radiant_lioness
Member since January 24, 2024 with 1 connections, 0 posts, and 16 communities. See all posts and communities by @Radiant_lioness.
R
@Radiant_lioness
Member since January 24, 2024 with 1 connections, 0 posts, and 16 communities. See all posts and communities by @Radiant_lioness.
self care is important but sometimes I feel it's overrated share your thoughts in comments #SelfExpressionMatters
you cannot pour out of an empty cup. unhappy people can never make people happy or give happy vibes
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How do you cope with extreme mood swings?? I have PCOS and even though i might have a very irregular period cycle but mood swings are very regular on the contrary. They visit me whenever and wherever they want which sometimes makes ppl feel that I am a rude and moody person. What should i do to keep myself from having major changes in my moods and how do i cope with them?? #PCOS #periods
i think pcos can be tamed with diet, nutrition , exercise and good environment. commit to avoiding processed food, staying in the weight range, exercise routines. reject what doesnt nurture you. let your mind rule your body. all the best!
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Jyothi posted 162 days ago
what do you think
none of those mentioned are earning. this planet needs to nurture them and gelp them monetise their value. for feeling of pride and self sufficiency can be a good start for them
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Drhimabindu posted 169 days ago
Is your friend group a “pizza party” or a “protein shake posse”? ️ Studies show the surprising ways your social circle can impact your weight loss journey! ✅ Green checkmark: Supportive friends who cheer you on, share healthy recipes, and hold you accountable can be a GAME CHANGER! ❌ Red X: But beware of the “enablers” who tempt you with junk food and pressure you to skip workouts. What’s your experience? Have your friends helped or hindered your weight loss goals? Spill the tea in the comments! We’re all in this together! P.S. Want to find your tribe of #FitFam friends? Join our Nutriverse community for support, inspiration, and a healthy dose of motivation! ✨ Comment "Nutriverse" to be a supportive community. #weightlossjourney #supportnetwork #bodypositive #healthylifestyle #fitnesscommunity #accountabilitybuddies #mindsetiseverything #friendswholifttogether #yougotthis #salubrityhealth
there are many books written on networking. who you move with influences you. can make or break your habits as repetition of any behavior becomes a habit. whats in the study mentioned is true but its also true that friends with complementing personalities strengthen you. so who chooses these friends is also choosing their lifepath and making destiny. choose wise
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more
أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمد في العلاج السلوكي المعرفي CBT والعلاج بالقبول والإلتزام ACT لدعم الأفراد أو المجموعات في رحلتهم نحو الواجهة الإيجابية اعتماداً علي الأساليب التي أثبتت جدواها والتي سنطبقها عمليا خلال جلساتنا، ستمكننا من الإبحار بين أفكارنا وعواطفنا مما يقودنا نحو آفاق أفضل.more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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