Fertilitas (Edisi Dara) community's profile image

by rifakrn on Dec 4, 2023

Members icon

7 members

Members icon

35 posts

Mengenal kesuburan pada wanita

🗓 Menstrual Health
Holistic Menstrual Care

Kenapa sih kalau mendekati waktu haid beberapa dari kita kalau ngga marah” ya cengeng, dan anehnya jarang banget inget kalo lagi PMS 😭? Kalian kalo gini ngatasinnya gmn?

answers icon

1

add reaction icon

Answer

Answer icon

A

90d

Anonymous

answered 90 days ago

sebagai cewe aku juga gak bisa jawab secara pasti 😂😂 tp yg jelas pernah membandingkan diri sendiri saat pms yg satu pake pola hidup sehat, yg satu asal aja gttt makan gak liat nutrisi dan istirahat gak liat waktu. Yang pake pola hidup sehat sejauh ini aman2 azza

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconTop discussion
What supplements are recommended for menopause?
You would generally need calcium and vitamin d supplements once you hit your 40s. As you grow older your calcium absorption decreases and it is very important to maintain certain calcium levels for your bone and muscle strength. Vitamin d is needed for better absorption of calcium as well as for good mood regulation. Apart from that most other supplements get prescribed based on deficiency.
Menopause means stopping of female hormones, especially Estrogen. Because it is necessary for your vagina as well as your overall health, you can take so many natural Medicines instead of taking just supplements. You may face vaginal dryness, mood swings/ emotional ups and downs and osteoporosis. Also hot flushes irritates most. Just supplements are not sufficient if these symptoms are irritating you. Then Take proper consultation with your doctor. Natural medicines are more useful in my opinion.
Trending iconTop discussion
I have vaginal dryness issue. even after roleplay, not get wet. it's time to consult to doctor or it is normal? I m 38 now. I practice masterbate also.
Hey there. Hope you are doing well. If you are suffering from constant vaginal dryness, then you should certainly see a doctor!
Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. Does it always happen or only during a particular time period of your cycle? How is your periods? You can use lubricants available and drink lots of water. Any itching or irritation?
Trending iconTop discussion
when I will get periods
Trending iconTop discussion
How long can a man go without talking to the woman he loves after a fight? My guy hasn't texted me since our fight. How long can guys go without talking to their girl after an argument?
if yes than he need to do message First and say sorry to you if he loves you he will messaged you soon
is this happend before too
Trending iconTop discussion
Is it healthy to take out some time everyday away from my husband?? Will it affect our relationship or strengthen it?
it is completely normal and healthy to want some time to yourself even when you're married. needing personal space does not mean that there is something wrong with your marriage. it just shows that you value your independence and like taking care of your well-being. taking time for your self helps you align your personal needs. manage stress, make goals for yourself and accomplish them.
Trending iconTop discussion
preventing vaginal dryness?
Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. You can increase your foreplay that would help you get aroused and increase the wetness in vagina. Or you can try lubricants which are available but if you are trying for a child, I wouldn't suggest lubricants as it kills the sperms. If not, try lubricants or even saliva would work. Hope that answers. Do join my live, i tend to speak on many sexual wellness topics.
ha kafi tarike hai iske
Trending iconTop discussion
How long does it take to forget a guy? Ugh, it's been ages since we broke up, but I still can't get him out of my head. How long does it usually take to forget about a guy and move on?
Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert. I have seen many young people having difficulty moving on from past relationships. Let me give you an analogy on how this works. Imagine a black ball inside of you, that's the pain you felt during break up. It doesn't go away. It stays but the beauty is it becomes smaller and smaller as you experience the even more beautiful things in life. And one day you won't even know that it exists because it's too small to notice. that's how trauma works. Hope I helped you and join my live to have a conversation with me.
Trending iconTop discussion
How long does it take for a man to realize what he lost in his ex is something that he will not find anywhere, in any other women?
Hi Beautiful. Okay. I'm a Consultant Psychologist and Sexual Health Expert. I have seen many couple's and I can see that, you really love your ex. You are a beautiful women and ofcourse he would miss to be with an amazing human. But this is something you seem to not realise, if you did, you wouldn't put yourself in such misery of waiting for him. I know it's difficult, but start by thinking that you would only allow respect, trust and love. Anything less isn't for you. I would want to talk more on this, come on a call with me on my live session. - Consultant Psychologist
Anonymous11d
What do you want him to "find" in other women? Please share. It can take a day or even months. Life goes on, people will find new people who suit their interests. Most are normally like others and it's heartbreaking to lose what you loved and cared that you obsess over other person taking those things. Relax, it will take time to get over it.
Trending iconPopular opinion
Do men regret after rejecting a girl ever in their life??
Anonymous11d
Yes, they do, even after years of their married life. You always like what you couldn't have, Especially if things don't go the way you like. But you can choose to move forward in life.
Trending iconTop discussion
How do I deal with the fear of aging in a society that values youth??
Hello there! I can understand how this might be a difficult situation, but it is possible to adapt to this by creating a healthier mindset. I am a clinical psychologist, and I would love to tell you a few strategies to cook with this fear. Firstly, I would love to help you reframe your perspective. Aging is positive and success has no time stamp. rather than focusing on the questions of society, I would love for you to think about all the ways your life has changed positively as you have grown. It's also important to focus on our values over our appearances. Self compassion can also be practiced and I would love to see you in my live sessions so that both of us can do this together. stay strong!

Trending creators for you

See more iconSee All
BrandyJ's profile picture
BrandyJ
Support

I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more

9

9391whiskersinpain
Inclusivity

more

Sampada's profile picture
intimacycoachsampadafotedar
Rituals & Practices

more

Mary's profile picture
Psychologist_Maryann
Divorce

Hello Everyone. My name is Mary Ann. I'm a Reproductive Health Psychologist and an expert in dealing with issues related to trauma, anxiety and sexual dysfunctions. I have 7 years of experience working with many major hospitals like Christian Medical College Hospital, Vellore and seen 1000+ cases. I was also a panelist with 'Indian Fertility Society'. I undertake sex therapy, couple's therapy and individual psychotherapy. I was working with the IVF center in addressing sexual health related issues, relationships issues, anxiety and fertility-related concerns such as pain related to endometriosis, PCOS etc. My therapeutic approach involve psychodynamic framework, trauma based conceptualization and other evidence-based treatment. Feel free to follow my live sessions and consult with me for any of the concerned issue. You can also talk to me in Hindi, Tamil and English.more

shahiraELymany's profile picture
shahiraELymany
Support

more

p

puja_verma
Rituals & Practices

my life my rulesmore

Shruti's profile picture
NutritionistShrutiShingvi
Rituals & Practices

Hello beautiful people! I am Nutritionist Shruti Shingvi. I've completed a BSc in microbiology and a MSc in Nutrition and dietetics. I am also a Certified Diabetes Educator and Nutrigenomic councellor. I speacialize in helping women with fertility concerns, PCOS, Endometriosis, Weightloss, Diabetes, Eating Disorders and Hypertension. My aim is to empower women to heal their body, mind and soul with nutrition. I also have experience in advocating for women's health in the pharmaceutical industry and giving nutritional advice in a hospital setup. I speak English, Hindi, Marathi and Marwadi. You can reach out to me on my live sessions, communities or DM me with anything and everything related to nutrition for women's health.more

Rafah333's profile picture
Rafah333
Support

best girlmore

Trending communities for you

See more iconSee All
Period Parade community profile picture
🗓 Menstrual Health

"Period Parade" एक ऐसा समुदाय है जो महिलाओं के मासिक धर्म को समर्पित है। यहाँ हम अपने मासिक धर्म से जुड़े मुद्दों पर विचारशील और मनोरंजक तरीके से चर्चा करेंगे। हम अनोखे तथ्यों, संदेशों और हास्यास्पद चित्रों के माध्यम से मासिक धर्म स्वास्थ्य को प्रमोट करने का प्रयास करेंगे। यहाँ आनंद और ज्ञान के साथ हमारी मासिक धर्म की चिंताओं को संगठित और हँसी-मजाक के रूप में देखने का मनोवैज्ञानिक और योग्य तरीका है।more

TruDiet community profile picture
members icon502
content icon11
🗓 Menstrual Health

A community by a nutritionist to help you lead a healthy lifestyle which is free of diseases.more

Vajina Hanım community profile picture
🗓 Menstrual Health

Bu sayfada östrojen, progesteron gibi hormanları, vajinusmus gibi psikolojik rahatsızlıkları, kadın olmanın beraberinde getirdiği süreçleri, bu süreçlerin günlük hayatımıza etkilerini konuşacağız. Kadınların beyninin erkeklerin beynine oranla güçlü yönlerini, daha aktif ve pasif çalışan beyin bölgelerimizi, bunun günlük hayatımıza yansımalarını konuşacağız. Bir vajinaya sahip olmanın ne demek olduğunu yani… Topluluğun son sözlerini her vajina güzeldir ve sevilmeye değerdir diyerek kapatıyorum cânım kadınlar 👸👸more

WH

🗓 Menstrual Health

Your health is important. Want to get rid of your problems PCOs PCOd Anxiety Stree Diabetes Any health issue. We will make self help easier. "Holistic healing with Flower Essences" 🌼 🌸 ✨️ For more details and appointments please reach out on the Thehealinguide.com +7799828588 7799828588more

Menopause Support Network community profile picture
🗓 Menstrual Health

Join our Menopause Support Network - a caring community empowering women through menopause. Find understanding, comfort, and resources to thrive together!more

Chums-let's talk about it... community profile picture
🗓 Menstrual Health

This community is made for girls,women who can freely talk about menstruation.Let’s talk openly about it,clear the doubts and make this world beautiful place for us to live …more

Coping with PCOS community profile picture
🗓 Menstrual Health

Its all about PCOS in here. From imbalanced menstrual cycles, to foods to consume and exercises to do. So let’s explore PCOS together and navigate it like a fighter.more

Pahlawan PCOS community profile picture
🗓 Menstrual Health

PCOS: terdengar menyeramkan ya? Yuk kita sama-sama bahas soal PCOS, mulai dari gejala, dampak, sampai dietnya dibahas di sini!more

Ova Women's Physiotherapy community profile picture
🗓 Menstrual Health

The main aim of this community is to create health awareness about women's health and to discuss about women's body and related health issues.I'm Dr. Sampoorna, a women's health physiotherapist..more

NB

🗓 Menstrual Health

more