HeartbreakCoachYogita
@HeartbreakCoachYogita
Anxiety
Stress Management
Member since August 26, 2024 with 25 connections, 23 posts, and 13 communities. See all posts and communities by Yogita Sapra (@HeartbreakCoachYogita).
Bio
I help individuals improve their mental health, build resilience, and achieve personal growth.
Questions Answered by HeartbreakCoachYogita
I need a psychologists
4
Join my live at 10 am! Let’s talk!
Answer
are you coming live right now?
1
Going live, you can join❤️
Answer
Posts by HeartbreakCoachYogita
Heart2heart with Kusha
HeartbreakCoachYogita posted 177 days ago
“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
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hello mam
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Live stress free with Dr.Mona
HeartbreakCoachYogita posted 192 days ago
Quick stress-busting tips straight from your psychologist! These simple strategies are a must for anyone feeling the weight of stress. Let’s manage stress together, one step at a time. #psychology #StressFreeLiving #StressAwareness #mentalhealthmatters
2
hlo kya ap bta skti hai meri love marriage shaadi hogi ya arrange
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Psychology for Mindful Living
HeartbreakCoachYogita posted 179 days ago
Hi lovelies ❤️ Going Live at 9 pm. See you all!❤️✨
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EmotionallyEmpowered with Noya
HeartbreakCoachYogita posted 177 days ago
“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
1
ap kaha gye ma'am
Comment
Posts Commented by HeartbreakCoachYogita
Heart2heart with Kusha
HeartbreakCoachYogita posted 177 days ago
“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
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51
Join my live tomorrow at 10am
Comment
Communities by HeartbreakCoachYogita
🧠 Mental Health
Hi, everyone, I’m Yogita Sapra, a psychologist! I’m thrilled to be here with all of you today. My journey to becoming a psychologist started when I was young and witnessed the struggles my family faced with mental health challenges. One defining moment for me was when a close family member went through a difficult time and struggled to find the right support. I saw firsthand how much of an impact understanding and compassionate care could make. That experience ignited my passion for psychology and inspired me to pursue a career where I could help others navigate their own mental health journeys. Through years of study and practice, I’ve learned how powerful our minds are in shaping our overall well-being, and I’m excited to share tools and strategies that can help you lead a more balanced, fulfilling life.more
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