iam nutritionist 🧑⚕️ certificate from American board 🗽،Are you looking for a new challenge with dr. hasnaa to improve your nutritional lifestyle and achieve your health goals? Join the healthy diet change challenge group and prepare for a unique and inspiring experience! In this group, you will find the support and motivation needed to make positive changes in your diet. We will give you a challenge plan that includes improving your eating habits and choosing healthy foods that suit your individual needs. You'll learn the benefits of eating fresh, nutritious foods, and receive tips and advice from nutritionists to achieve your goals. You will experience improved energy levels, increased ability to concentrate, improved digestion and healthy weight loss. هل تبحث عن تحدي جديد مع دكتور حسناء لتحسين نمط حياتك الغذائي وتحقيق أهدافك الصحية؟ انضم إلى جروب تحدي التغيير في النظام الغذائي الصحي واستعد لتجربة فريدة وملهمة! في هذا الجروب، ستجد الدعم والتحفيز اللازمين للقيام بتغييرات إيجابية في نظامك الغذائي. سنقدم لك خطة تحدي تتضمن تحسين عاداتك الغذائية واختيار الأطعمة الصحية التي تناسب احتياجاتك الفردية. ستتعرف على فوائد تناول الأطعمة الطازجة والمغذية، وستتلقى نصائح وإرشادات من خبراء التغذية لتحقيق أهدافك. ستشعر بالتحسن في مستوى الطاقة، وزيادة القدرة على التركيز، وتحسين الهضم وفقدان الوزن بشكل صحي. https://www.instagram.com/dr.hasnaaabdalshafy?igsh=ZzV6NmxqaGMyM24x https://www.facebook.com/profile.php?id=100088691822921&mibextid=ZbWKwL https://www.tiktok.com/@hasnampj0tk?_t=8jO8gX0RXnS&_r=1 https://youtube.com/@hasnaaabdelshafy62?si=MNjBa10xs4QPFDbt
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Iam master of reiki healing 🧧🪔Reiki will help you get rid of all the negative blocks in your aura and cleanse the chakras from psychological pressure, tension, headaches, sadness, fear, or any organic and psychological diseases. It will improve your psychological, material and social condition, and also achieve the desired goals. To book your session, send us a message📥more
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هتخسى ببساطه و سهوله متعقديش نفسك الدايت دا لعبتى سيبى نفسك و ادخلى برجلك اليمين و بكل طاقه ايجابيه 😍 انا دكتور آيه مصطفى سيبى شكل جسمك عليا و انا هظبطك و من غير حرمان و هخليكى تاكلى كل حاجه و تخسى ف نفس الوقت 😍😉more
i’m Menna. I’m a holistic health Coach, and my passion is to help women to maintain a healthy lifestyle that is sustainable. I received my training and education as a health coach from the Institute for Integrative Nutrition in New York. During my nutrition training, I was introduced to over 100 dietary theories from Eastern to Western, ancient to modern and everything in between to come to identify that the offered food on our plate is secondary to our relationships, career, financial challenges, spirituality, home cooking, physical movement, stress management and our self-care, all of which are aspects of life that we call primary foods. Balancing our primary foods is what fills our souls and satisfy our hunger for life. I am here not to provide a list of food restrictions nor to reside on calories count or proteins or fats or carbs but I’m here to start with you the journey of holistic wellness. I’m here to empower you to recognize the areas of imbalances on and off the plate in your lives. My mission is to guide you to a happier and healthier life that you can sustain as a lifestyle. Along the journey we will achieve goals that include;improving gut health by focusing on whole real foods, reducing comfort junk foods, treating sugar cravings, balancing blood sugar, maximizing sleep quality, energy and spirituality, applying stress management tools and maintaining relationships. more
عشان كلنا أجسامنا مش زي بعض واستجابتنا مختلفة في كل جوانب الحياة، كمان تغذية كل جسم بتكون مختلفة من شخص لتاني احنا هنا عشان نساعد البنات تهتم بصحتها وتغذيتها ونناقش الأمراض والأعراض الي بتحتاج أننا نوفرلها نظام غذائي محدد ومميز زي أمراض اضطرابات الحيض وأمراض السمنة والسكري وكمان التغذية المطلوبة أثناء الحمل والرضاعة.🍍more
FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.more
All you need to know about Nutrition, Wellness & healthy lifestyle more
All nutrition Aspects will be covered and discussed simple via this channel ,كل جوانب التغذية سيتم عرضها و مناقشتها بطريقة مبسطة عبر هذه الصفحة more
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See Allthis community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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