aditi00900
@aditi00900
Member since January 06, 2024 with 4 connections, 0 posts, and 3 communities. See all posts and communities by @aditi00900.
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@aditi00900
Member since January 06, 2024 with 4 connections, 0 posts, and 3 communities. See all posts and communities by @aditi00900.
Share your favorite feel good songs that you listen to lighten up your mood. #talktoangeltalktosomeone #letstalk #letstalkaboutmentalhealth #mentalhealth #womenempoweringwomen #womenmentalhealth
Flowers- Miley Cyrus
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Share a quote or mantra that helps you get through tough times. #womenempoweringwomen #letstalk #letstalkaboutmentalhealth #metalhealthawarness #mentalhealth #mentalhealthmatters #talktosomeonetalktoangel
Doing it even if it scares me
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How do you handle stress? #womenempoweringwomen #womenhealth #talktosomeonetalktoangel #womenhealthfitness #letstalk #letstalkaboutmentalhealth #mentalhealth
Going for a walk or the gym really helps. I also always try to seek support and advice from loved ones
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How do you strike a balance between work and personal life to maintain good mental health? #womenmidlifewellness #womenhealth #healthcoach #talktosomeonetalktoangel #womenhealth #letstalk #letstalkaboutmentalhealth
Clearly distinguishing time for both and taking breaks whenever possible to prevent burnout.
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Have you experienced mental health stigma, and if so, how do you overcome it? #maternalmentalhealth #womenmidlifewellness #letstalk #letstalkaboutmentalhealth #talktosomeonetalktoangel #womenhealth #healthcoach #WomenHealthCommunity #womenhealth
Finding a good support system is very crucial in all aspects of life and more so when it comes to mental health. It always helps to educate and inform those around us about mental health and why it should not be stigmatised
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megha_sharmaa posted 407 days ago
Setting wellness goals is vital for women's mental health as it empowers them to prioritize self-care and take proactive steps toward holistic well-being. By establishing specific objectives related to physical, emotional, and social health, women can cultivate purpose, direction, and empowerment in their lives, leading to improved mental health outcomes. #womenempoweringwomen #womenmentalhealth #letstalk #letstalkaboutmentalhealth #mentalhealth #mentalhealthawareness #talktosomeonetalktoangel
I try to 😅
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megha_sharma posted 450 days ago
Common mental health symptoms in women may include changes in mood, such as persistent feelings of sadness or anxiety. Women might also experience fluctuations in energy levels, phases of loneliness, feeling of rejection, changes in sleep patterns, appetite changes, and difficulty concentrating. #talktosomeonetalktoangel #womenmidlifewellness #womenwellness #womenempoweringwomen #womenhealth #WomenHealthCommunity #womenmentalhealth #letstalk #letstalkaboutmentalhealth
👏🏻👏🏻 say it louder for the people at the back 👏🏻👏🏻🎉
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore