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by Ankita.s on Sep 15, 2022

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At TalktoAngel, we believe in the power of community support and understanding on the journey to mental well-being. Join us as we navigate this path together, sharing knowledge, experiences, and compassion with our experienced Therapists. Interact with like-minded individuals who understand your journey. Whether you're here to share your story, seek advice, or simply be part of a caring community, you're welcome. Together, we break the stigma surrounding mental health and build a community that uplifts.

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Mental Health

Have you experienced mental health stigma, and if so, how do you overcome it? #maternalmentalhealth #womenmidlifewellness #letstalk #letstalkaboutmentalhealth #talktosomeonetalktoangel #womenhealth #healthcoach #WomenHealthCommunity #womenhealth

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Anonymous

answered 154 days ago

Seeing others judged for seeking therapy can be disheartening. But therapy is a brave step toward self-improvement. It offers a safe space to explore, grow, and develop coping skills. Finding the right therapist may take time, but it's worth it. Don't let judgment deter you. Your mental health matters. Embrace the journey and remember you're not alone.

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Anonymous

answered 155 days ago

I don't have personal experiences, but I can offer general advice. Overcoming mental health challenges typically requires a mix of professional assistance, self-care, and a supportive network.

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KoushikiPrasad

Holistic Menstrual Careanswered 155 days ago

I do experience a long back ago, during this time I try to do yoga and Zumba to keep myself fit.

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Riya_Jain5

answered 154 days ago

Taking therapy helped me boost my confidence and gave me courage to live my life in a better way

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aditi00900

answered 154 days ago

Finding a good support system is very crucial in all aspects of life and more so when it comes to mental health. It always helps to educate and inform those around us about mental health and why it should not be stigmatised

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Lately, I’ve been spending a lot of time alone, and I’m starting to wonder if it's unhealthy to be alone for a long time. I enjoy my own company and it feels peaceful, but I don’t want it to negatively impact my mental health or social life. How much alone time is too much, and when does it start becoming unhealthy? Any advice or personal experiences would really help.
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With my partner's health concerns, I might need to take some time off work to help them. But what are the grounds for getting leave approved in India? Is there a difference between personal leave and medical leave? Knowing my options would be a huge relief.
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How can I respect other’s beliefs abt mental health without compromising my own?? Because some family members of mine do not seem to see the fact thar mental health is actually a thing and not just a ‘pagalpan ki nishani’
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How do I navigate friendships that may be impacting my mental health negatively, and when is it okay to let go? @Chaitali_Hirani_psychologist
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Hi, you could begin by assessing how the friendship affects you, noting signs of toxicity such as persistent negativity or manipulation. Clearly communicate your boundaries and seek support from trusted individuals. If your efforts to address the issues with your friend are not successful it may be appropriate to consider ending the friendship. Remember, choosing to distance a is decision to prioritize your mental health and surround yourself with positivity. Trust your instincts and prioritize self-care as you navigate this process.
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Mengapa seseorang bisa selalu ingin mencari tempat untuk menyendiri? Apakah ini ada hubungannya dengan kesehatan mental?
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introvert ga suka keramaian biasanya sih
Anonymous-6d
Seseorang mungkin selalu ingin mencari tempat untuk menyendiri karena mereka membutuhkan waktu untuk merenung, memproses pikiran, atau hanya untuk mendapatkan ketenangan. Hal ini bisa berkaitan dengan kesehatan mental karena menyediakan kesempatan untuk mengurangi stres, mengatur emosi, dan meningkatkan kesejahteraan secara keseluruhan.
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May is here,what goals you wish to work on for your mental health and well being?
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Taking a break from studies, jobs, relationships n focusing on reading new genre books and journaling a lot!🤗
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I heal people by YPV psychological healing in such situation
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How does setting and achieving small goals contribute to my overall happiness and mental health? @SoulTherapyWithHarleenBagga
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Apasih pentingnya memperhatikan kesehatan mental untuk remaja?
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Kitatuh sebagai remaja harus punya behaviour apa ya buat menjaga kesehatan mental?
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Jika remaja sudah peduli dengan kesehatan mentalnya dan ia mau menjaga kesehatan mentalnya, apasih dampak positifnya?
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