by Ankita.s on Sep 15, 2022
1283 members
1029 posts
At TalktoAngel, we believe in the power of community support and understanding on the journey to mental well-being. Join us as we navigate this path together, sharing knowledge, experiences, and compassion with our experienced Therapists. Interact with like-minded individuals who understand your journey. Whether you're here to share your story, seek advice, or simply be part of a caring community, you're welcome. Together, we break the stigma surrounding mental health and build a community that uplifts.
Have you experienced mental health stigma, and if so, how do you overcome it? #maternalmentalhealth #womenmidlifewellness #letstalk #letstalkaboutmentalhealth #talktosomeonetalktoangel #womenhealth #healthcoach #WomenHealthCommunity #womenhealth
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337d
・answered 337 days ago
Seeing others judged for seeking therapy can be disheartening. But therapy is a brave step toward self-improvement. It offers a safe space to explore, grow, and develop coping skills. Finding the right therapist may take time, but it's worth it. Don't let judgment deter you. Your mental health matters. Embrace the journey and remember you're not alone.
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・answered 337 days ago
I don't have personal experiences, but I can offer general advice. Overcoming mental health challenges typically requires a mix of professional assistance, self-care, and a supportive network.
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337d
・answered 337 days ago
I do experience a long back ago, during this time I try to do yoga and Zumba to keep myself fit.
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337d
・answered 337 days ago
Taking therapy helped me boost my confidence and gave me courage to live my life in a better way
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・answered 337 days ago
Finding a good support system is very crucial in all aspects of life and more so when it comes to mental health. It always helps to educate and inform those around us about mental health and why it should not be stigmatised
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