Rakhi
@Rakhi6803
Member since September 27, 2024 with 1 connections, 0 posts, and 12 communities. See all posts and communities by Rakhi (@Rakhi6803).
R
@Rakhi6803
Member since September 27, 2024 with 1 connections, 0 posts, and 12 communities. See all posts and communities by Rakhi (@Rakhi6803).
RelationshipCoach_Poulami posted 6┬аdays ago
BINGE BEHAVIOR... Overcoming Binge behavior is a comprehensive process. Here is a map to help you overcome it. Understand and Accept: 1. recognise the triggers. 2. Acknowledge feelings. 3. Seek support. Coping strategies: 1. Use distractions. 2. Engage in activities which bring you joy. 3. Monitor behavior to identify patters. 4. Eat within small intervals. 5. Hydrate. 6. Portion control. 7. Seek professional help when required. рдмрд┐рдВрдЬ рд╡реНрдпрд╡рд╣рд╛рд░... рдмрд┐рдВрдЬ рд╡реНрдпрд╡рд╣рд╛рд░ рдкрд░ рдХрд╛рдмреВ рдкрд╛рдирд╛ рдПрдХ рд╡реНрдпрд╛рдкрдХ рдкреНрд░рдХреНрд░рд┐рдпрд╛ рд╣реИред рдЗрд╕рд╕реЗ рдЙрдмрд░рдиреЗ рдореЗрдВ рдЖрдкрдХреА рдорджрдж рдХрд░рдиреЗ рдХреЗ рд▓рд┐рдП рдпрд╣рд╛рдВ рдПрдХ рдирдХреНрд╢рд╛ рджрд┐рдпрд╛ рдЧрдпрд╛ рд╣реИред рд╕рдордЭреЗрдВ рдФрд░ рд╕реНрд╡реАрдХрд╛рд░ рдХрд░реЗрдВ: 1. рдЯреНрд░рд┐рдЧрд░реНрд╕ рдХреЛ рдкрд╣рдЪрд╛рдиреЗрдВред 2. рднрд╛рд╡рдирд╛рдУрдВ рдХреЛ рд╕реНрд╡реАрдХрд╛рд░ рдХрд░реЗрдВред 3. рд╕рд╣рд╛рдпрддрд╛ рд▓реЗрдВред рд╕рд╛рдордирд╛ рдХрд░рдиреЗ рдХреА рд░рдгрдиреАрддрд┐рдпрд╛рдБ: 1. рдзреНрдпрд╛рди рднрдЯрдХрд╛рдиреЗ рд╡рд╛рд▓реА рдЪреАрдЬрд╝реЛрдВ рдХрд╛ рдЗрд╕реНрддреЗрдорд╛рд▓ рдХрд░реЗрдВред 2. рдРрд╕реА рдЧрддрд┐рд╡рд┐рдзрд┐рдпреЛрдВ рдореЗрдВ рд╢рд╛рдорд┐рд▓ рд╣реЛрдВ рдЬреЛ рдЖрдкрдХреЛ рдЦреБрд╢реА рджреЗрддреА рд╣реЛрдВред 3. рдкреИрдЯрд░реНрди рдХреА рдкрд╣рдЪрд╛рди рдХрд░рдиреЗ рдХреЗ рд▓рд┐рдП рд╡реНрдпрд╡рд╣рд╛рд░ рдХреА рдирд┐рдЧрд░рд╛рдиреА рдХрд░реЗрдВред 4. рдЫреЛрдЯреЗ рдЕрдВрддрд░рд╛рд▓ рдореЗрдВ рдЦрд╛рдПрдВред 5. рд╣рд╛рдЗрдбреНрд░реЗрдЯ рдХрд░реЗрдВред 6. рднрд╛рдЧ рдирд┐рдпрдВрддреНрд░рдгред 7. рдЖрд╡рд╢реНрдпрдХрддрд╛ рдкрдбрд╝рдиреЗ рдкрд░ рдкреЗрд╢реЗрд╡рд░ рдорджрдж рд▓реЗрдВред
please bataye na
Comment
IтАЩm a Numerologist dedicated to helping you understand the significance of numbers in your life. My sessions focus on providing insights into your personal and professional life through numerology, helping you make decisions that align with your true path. LetтАЩs work together to unlock the secrets of your numbers.more
I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Therapy. I hold an MSc in Clinical Health Psychology from the University of Strathclyde. My goal is to help you navigate the complexities of your relationships, whether it's dealing with loneliness or overcoming toxic dynamics. IтАЩve seen firsthand how small changes can lead to significant improvements in relationships. LetтАЩs work together to build stronger, healthier connections. I offer free insights during our sessions, and if you find value, we can explore more personalized guidance.more
IтАЩm Riya Satija, a Psychologist specializing in Child and Clinical Psychology. With an MSc from Christ University, I focus on helping you understand and overcome personal challenges like relationship red flags or loneliness in marriage. Many have benefited from my sessions, and I believe you can too. By joining me, youтАЩre taking the first step toward a healthier mindset. IтАЩm here to support you every step of the way, whether itтАЩs through a casual chat or a deeper, personalized consultation.more
I am Dr Anjali, a passionate Relationship Coach and Certifies Acceptance and Commitment Therapy (ACT) practitioner, here to hel you navigate the beautiful complexities of relationships. Whether you're looking to strenghthen your bond, heal past wounds, or create a foundation of trust and love, I'm here to guide you with compassion and science-backed techniques. Together, we'll explore acceptance, break free from old patterns, and build a foundation of trust and love.Let's work together to nurture healthier, happier relationships. тЬия╕Пmore
As a queer-affirmative practitioner, my approach is client-centered and evidence-based, utilizing modalities such as rational emotive behavioral therapy (REBT) and cognitive behavioral therapy (CBT). I am adept at building strong therapeutic alliances and fostering a safe environment for clients to explore their thoughts and emotions. With a solid educational and practical background in psychology, my skills and experience reflect a nuanced understanding of human cognition and behavior and cultivate a deeper understanding of psychological concepts and their relevance in our lives. To know more, please join the live sessions which happen everyday and be a part of of the community for more updates! Community: The Serenity Seekersmore
I am Gudepu kavyanjali deeply shaped by my experiences in the National Cadet Corps (NCC), where I earned both the B and C certificates, which I consider significant milestones in my personal growth. Through my time in NCC, I developed discipline, leadership skills, and a strong sense of responsibility, qualities that continue to guide me in everything I do. My academic journey is rooted in Osmania University and RBVRR Women's College, institutions that I credit for providing me with a solid educational foundation. I take pride in being a cadet, as it not only shaped my character but also instilled in me a commitment to community service and teamwork.more
IтАЩm Dr. Mona Gujral, a Parenting Coach specializing in Cognitive Behavioral Therapy. My experience in fostering strong family bonds is what drives me to help you create lasting connections with your loved ones. Whether youтАЩre dealing with a challenging parenting situation or struggling to balance your relationship, IтАЩm here to guide you. My clients have found peace and harmony through my sessions, and IтАЩm confident that we can achieve the same for you.more
IтАЩm an Astro and Vastu Consultant with expertise in aligning your surroundings and actions with astrological wisdom. Whether youтАЩre looking to improve your homeтАЩs energy or seeking guidance on personal issues, IтАЩm here to help you achieve harmony and success. LetтАЩs work together to create a balanced and prosperous life.more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
I provide Opportunity international digital work business success this is the first step you ЁЯСИЁЯдЭЁЯдЩ8101667213( rejistaion from free ЁЯСИ wonderful income and beautiful lifestyle financiel freedom anytime ЁЯЖЧЁЯСЙЁЯе░ your interesting inbox ЁЯУе me contact me ЁЯСИЁЯдЭЁЯдЩmore
Helping women to start up new businesses or assisting existing businesses. Bringing your future, today. more
Real stories. Real wisdom.more
CO
we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more
Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more