Areej Ali
@Areej_7
Member since July 11, 2023 with 8 connections, 61 posts, and 0 communities. See all posts and communities by Areej Ali (@Areej_7).
AA
@Areej_7
Member since July 11, 2023 with 8 connections, 61 posts, and 0 communities. See all posts and communities by Areej Ali (@Areej_7).
areej
Areej_7 asked 213 days ago
انا عندي خمول في الغدة الدرقية وباخد ثيروكسين ٥٠ كل يوم قبل ما تجيبي كنت بعمل دايت وبخس ويلعب رياضة بس بعد كدا مش عارفه اهس خالص
اهلا بيكي، ممكن تتابعي مع الدكتور بحيث تتأكدي إن دي الجرعة المطلوبه وبعد ما نظبط الجرعة ممكن نشوف ايه المشكلة الي موقفه فقدان الوزن طبعاً مع الرياضة والدايت لأن الموضوع هيبقى محتاج التزام
Answer
Areej_7 asked 235 days ago
هو ليه القهوة على معدة فاضية غلط انا متعوده اشربها اول حاجه لما اصحى من النوم
في حاجه تانيه يا دكتور هند عشان القهوة او الكافيين عمتا يعتبر stimulants ف هيفضل معلي الكورتيزول الصباحي فترة طويلة ف يفضل يتاخد بعد الوجبات واخر كوبايه تبقى قبل ٦ او ٧ مساءا
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انا حملت مرة قبل كده والحمل طلع خارج الرحم ونزلته عايزه انا دلوقتي خايفه عايزه اعرف هل ده ممكن يحصلي تاني عشان حصل قبل كده .. مع اني عايزه اخلف جدا وحاسه اني بكبر في السن.
اولا الخوف طبيعي ومتقلقيش انتي مش لوحدك🤍 بشجعك تحاولي تاني طبعاً وموضوع انه ممكن يتكرر دا هو ممكن بس مش احتمالية كبيرة زي ما انتي متخيلة، تابعي مع دكتور نسا كويس لمتابعه الحمل وصحتك وصحة الجنين بردو
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لو برضع طبيعي بس قررت اغير للبن الصناعي امتا الوقت المناسب انا دلوقتي بقالي شهر ونص
ابني سنه ونص وتعبت من الرضاعه طول الليل بيرضع لو شيلت صدري من فمه يصحي ماشاء الله بياكل كويس بس حسه ان الموضوع بقا عاده معاه. عايزه افطمه بس نش عارفه اتعامل ازاي وازاي اخليه ينسي فكره الرضاعه دي. واعوضه بالليل عن الرضاعه ب ا.
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دايما حاسه إن أنا مش قادرة اسامح اهلي على طريقة معاملتهم معايا وانا صغيرة علاقتنا دلوقتي كويسة بس بردو فيه حته كدا دايما بتحسسني بعدم الأمان
انا متفهمة جدا الي انتي حساه ودا طبيعي، بصي حتى لو سامحتي اهلك، بيفضل فيه جزء بيفتكر احداث معينه كل ما تحصل حاجة مشابهة الحل انك فعلا تسامحيهم، عشانك انتي، وعشان تعرفي تتخطي وتحسي ان تجربتك مع اهلك مش هي الي بتمثلك او بتأثر على صحتك النفسية، وكمان حاولي تعوضي نفسك وتعوضيهم عن الوقت الي عدى وكنتو مش متافهمين فيه، عشان الذكريات الحلوة ليها دور ف انها تمسح شوية من الذكريات الوحشة🤍
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