nehq
@nehq
Member since March 09, 2023 with 14 connections, 13 posts, and 22 communities. See all posts and communities by @nehq.
n
@nehq
Member since March 09, 2023 with 14 connections, 13 posts, and 22 communities. See all posts and communities by @nehq.
I am a very sensitive person, small things bother me a lot. And then my mind keeps thinking about those petty issues for days. I want to be a stronger person who doesn't get affected by irrelevant things. What should I do? #counsellor #mentalhealthcounselling
same here. 8388887637 is my number. if you want to share ur things eith me you can call
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hello everyone, i am a mother of 3 year old. my child has speech delay. now he is in school. there is alot improvement but he doesn't want to write. nor he wants to sit at a place. what can i do
Hi dear. Just sit back and relax. A child should be introduced to writing only at the age of 4 as muscles required for writing develops at 4. We can wait till 5 to 6 years and then intervene . If you will try to force him in any ways will do more bad than good. So my advice would be...learning is a normal milestone.. will be achieved in time...need not to do anything in this regard..allow him to enjoy and wait till 5 to 6 years of age
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hi guys, i have been dealing with slot of things alcoholic husband, financial problem, speech delayed 3 year old hyperactive baby and a lot of mental trauma. now i am pregnant with 2nd child. I don't want this baby becoz i have financial problem. nut my gamily wants me to have this baby. what should i do
hii neha it's your life so you should take your decision...if you not feel good about your 2nd pregnancy then take forward steps otherwise things maybe worst in future
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recently mere husband k sath kuch conflict chal rahi thi. isme usne mujhe bohot abuse kia drink kark, abi hum log ne chijo ko sort out kia hai par ab jab b humlog sath hote hai to mujhe pehle ka bat hi dimag me rehta hai. lagta hai ki nai rehna isk sath par ek point pe family and baby ko dekhk me sath me rehti hu.
It is is your hand to make sure abuse doesn't happen. Be neutralndo not react and stay safe in a different room
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hi friends, kych mahino se mere aur husband me problems chal rahe hai, mere husband drink karte hai regularly jo mujhe pasand nai. kabhi kabhi ye habit ko khtm karne k lie bolu to bohot gandi galiya dia tha sur bola tha apna hisab karo aur niklo. bad me sry bola ki nashe me bola. ab mujhse bat b nai karte, me abhi kya karu. ab to mujhe us insan se sex me b interest nai ata hai. har bar bas uska ganda behaviour aur galiya hi dimag me rehta hai.
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if there is someone elder, who can listen me plz help me. i am going through the worst phase of my life. plz help
i don't know what should I do in my situation. just feeling a burden on everyone.
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my husband is a drug addict, he drinks aLot, use to take brown sugar also. due` to this there are a lot of problems. i have a 3 year old child. nowadays we are fighting, he is always drunk. what should I do
hlw everyone, i have talked to my husband and in laws also. my father in law knows everything but he never interfere between us. last week was very disturbing for me. as i asked divorce from my husband. he was heartbroken and asked for a chance. this time he has consulted a psychiatrist and tdke medicine also. now i am just praying everything be good.
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my husband is a drug addict, he drinks aLot, use to take brown sugar also. due` to this there are a lot of problems. i have a 3 year old child. nowadays we are fighting, he is always drunk. what should I do
where ur from
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my husband is a drug addict, he drinks aLot, use to take brown sugar also. due` to this there are a lot of problems. i have a 3 year old child. nowadays we are fighting, he is always drunk. what should I do
hello
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if there is someone elder, who can listen me plz help me. i am going through the worst phase of my life. plz help
i don't know what should I do in my situation. just feeling a burden on everyone.
Comment
my husband is a drug addict, he drinks aLot, use to take brown sugar also. due` to this there are a lot of problems. i have a 3 year old child. nowadays we are fighting, he is always drunk. what should I do
hlw everyone, i have talked to my husband and in laws also. my father in law knows everything but he never interfere between us. last week was very disturbing for me. as i asked divorce from my husband. he was heartbroken and asked for a chance. this time he has consulted a psychiatrist and tdke medicine also. now i am just praying everything be good.
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
MA in Clinical Psychology | Here to help you solve your problems and become stronger than them. more
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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Real stories. Real wisdom.more