hina
@hina
Family Issues
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Member since October 17, 2022 with 922 connections, 973 posts, and 489 communities. See all posts and communities by @hina.
Questions Answered by hina
I am possessive girlfriend and keep checking on my ex. How can I stop this and deal with it??
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Possessiveness is normal thing if you are too close with some one. So,how to get rid of this. Please follow below steps definitely you will change. 1.Trust 2.improve yourself 3.make your schedule busy.
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Are there any dietary supplements you recommend to support my menstrual health based on my individual needs?
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There is no restriction for your diet during your menstrual cycle. Nor are there any foods that you necessarily should eat, except for foods high in iron. Because of the blood loss, there is also some iron loss w/menstruation. Therefore, foods high in iron content can help replace the iron stores that women need. These foods can include dark chocolate in small amounts, molasses, and then green leafy veggies such as spinach, beef, turkey, etc. You can google for a more comprehensive list. Otherwise, no special diet is required.
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Is oral sex possible during periods?? My boyfriend wants to try it out
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As long as you are ok with it, yes you can do. Orgasm is one of the best ways to relieve menstrual cramps.
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My mom never told me about tampons but I recently heard about it through my group of friends. I did not want to ask them because I didn’t want to feel backward. What are they?? Can women of all age use them ?
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A tampon is a menstrual product designed to absorb blood and vaginal secretions by insertion into the vagina during menstruation. Unlike a pad, it is placed internally, inside of the vaginal canal. Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood. Any girl of any age can who is menstruating can use them, there’s no one age where it suddenly becomes ok to use them or it’s not ok to use them.
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hey. I recently joined a new job and I've already got a situation to deal with. A male colleague keeps hitting on me, and wants to hangout during lunch, how do I avoid him??
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Tell him or her firmly, but kindly, that you are not interested and that if they persist you’ll consider it to be harassment. If they do persist, go directly to the personnel director and explain the situation. Such behaviour is against the policy of many companies.
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I am getting rashes from pads. What can I do to stop them?
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Keep the affected area clean and dry, you can also apply a soothing cream or ointment that you can purchase over the counter. Ensure you're changing pads frequently to help prevent sanitary pad rash.
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India mein period pads ke liye konse ache brands hai?
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Whisper Ultra Clean, Stayfree Secure XL Ultra Thin, Sofy Side Walls, Bella Perfecta Ultra, and Nua are some of the best sanitary pad brands in India that you can consider. Remember to choose a pad that suits your needs and preferences, and always prioritize your health and well-being.
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Is it okay to have feelings for someone from the same gender??
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It's totally normal to be attracted physically, romantically, emotionally, mentally, or spiritually to other people, and we want you to know… … It's okay to have a crush on someone of the same sex or gender, or someone who has a different sex or gender. We're all human, and we experience attraction in various ways.
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How can we confess to someone that we have lost feelings for them??
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being honest, there’s no point in not telling him . if it’s not gonna go anywhere because the feelings aren’t mutual, you might as well let it be known.
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#HealthCheck When was the last time you checked in with your doctor? Do you make it a point to check in yearly?
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No
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Questions by hina
I’ve heard about superfoods. Can you share some easy ways for me to incorporate them into my meals for added health benefits?
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Hi there, I hope you are well. As a nutritionist, every food is a superfood because every food has got a purpose to serve and each food is likely to give you varied nutrients. Here's how you can make every food a super food :) - You can prepare a smoothie or mixed fruit bowl and add flaxseeds or chia seeds on top. - Add vegetables to your chilla/pancakes, you can prepare these chillas will millet flour or oats flour. - Prepare a mukhwas with different seeds and have it post lunch and dinner. - Include berries and bell-peppers in your daily routine, by using berries in your smoothies, over pancakes, etc, and bell peppers can be sauteed and added to salads, sprouts, rice, etc. - You can have green leafy vegetables at least twice a week as a soup, sabzi, in parathas, wraps, chilla, and much more. - You can grill or roast your chicken/fish, and have boiled egg salad/ or add eggs to rice, soup,have it as an omelette or sandwich. - You can prepare chickpeas/kidney beans salad, rice, & wraps.
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What message would you like to give to your mother on this 'Mother's Day'?
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She is indeed a beautiful mother.The supporting pillar of my life She was always awake with me while I had to do late night studies,my chef she cooks really awesome.I really love her and I am grateful for her each and every effort to raise me up. 🫶
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How do couples manage to stay together for decades? I've never managed to make a relationship work for more than 2-3 years at a time. Am I doing something wrong? Is it just luck?
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Maybe you didnt find the right person yet
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I'll be moving soon to live with my boyfriend. What are some things I should do and look out for?
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major concern is financially security, if this one is perfect then you can handle any type of situation... All the Best...
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My boyfriend does not want to move in together until we get married. We’ve been together for 4 1/2 years. What should I do?
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Try communicating your needs and wants honestly and respectfully so that they also understand your reasons. Maybe there's an imbalance in communication dynamics. Be respectful yet assertive with your communication And aware of your comfort and consent in any decision
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How do I convince my parents for love marriage. Will it affect their mental health and well being. I don't want to hurt them, same time marrying a boy whom I love is important because am the reason for this relationship and care for his wellness?
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Just let your parents meet him and hear them out once. Make them understand your pov also
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What are some thoughtful and unique Mother’s Day gifts that your mother would love?
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Anything could be good. Try getting something she would never expect or think of as a gift like a childhood spot she liked and take her there, you could take her somewhere she finds wonderful and give her a gift unlike something she’ll know. But most of all show her how well you care and love her
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How do I know I am making the right choice by moving in with my boyfriend? I hate change and think I have overthought it. I love him and was excited to live with him at first now I’m unsure.
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Hey! I understand what you are going through. So a golden rule to decision making is, if 80% of your requirements about moving in with your partner are being met, then definitely do it! The rest of 20% will figure itself out. If you ruminate over that 20%, you will not be able to decide much. Thinking enough to let yourself move in a direction is good but overthinking is something that keeps us stagnant. Do have a conversation about this with your partner as well! Communication always helps.
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Whenever I take time for self-care or relaxation, I can't shake off this overwhelming sense of guilt. It's as if I'm letting everyone down by not constantly hustling and being productive. How do I break free from this toxic mindset and allow myself to prioritize my mental well-being guilt-free?
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Hello there, you know when you fly in a plane , you are instructed that in case of emergency first put on your oxygen mask before helping others. Similarly when you are yourself not relaxed, and fulfilled how can you take care of others around you? So self care is not a luxury but a necessity. Hope this helps you with looking at self care from a different perspective.
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What should I do? My boyfriend and I have been together for 3 years but I now feel that we need to be separate to grow. He can be very emotionally dependent and needy, I think he would benefit from being alone if he could learn to love himself. Is it wrong to not want to be around your partner 24/7?
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It's completely okay to want and need personal space since it's essential to maintain your individuality even in a relationship to help in your personal growth
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Posts by hina
why do people still judge others by their clothing, especially girl's?
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People judge others based on clothing due to societal expectations and stereotypes. There's a tendency to make assumptions about someone's character, status, or choices based on their attire, particularly for girls, influenced by ingrained beliefs and cultural norms.
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Surround yourself with people who like you. The more my friends like me, the more confident I am. This is because I assume others will like me too. If I'm liked by most people I hang around, it's easy to write off the haters. If I surround myself with people who exclude me, I'll start to believe I can't socialize. How can i become socially confident?
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Hina, your soul knows whats coming and who to surround yourself. Connect to your soul. And people who like you have past life positive information in your soul. While people who hate you have past karmic ties. You could avoid them physically but work on them and all souls with whom you have past negative information through simple profound soul forgiveness practise. Happy to lead you to one. Reach out with a yes to me on 9820217792. Follow my cotto community Happy Hearts & Souls.
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How do i start loving myself and be more confident?
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Value strengths, focus on positives, set realistic goals, celebrate small wins, be with supportive people, enjoy joyful activities, practice self-care, and remember self-love is gradual.
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On a serious note, being in a relationship with someone is not the easiest thing to. Love takes a lot of patience and hard work. what are your views? Do you agree with me?
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Yes. we often see people saying that they want to get in a relationship and It is not that easy as it seems. It requires commitment in it. You have to support each other in your bad times. most importantly giving time to your partner is something which most people are not able to do
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Does the same happnes with you ? 😄
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funny but true
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The same thing happnes with me . Do you also get your periods late and same thing happnes with you?
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so true
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Feel sexy for yourself and your man even after all these years, but being comfortable in your skin without all that dazzle is great too!
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That part pf the relationship where you can just be you is the most wonderful feeling in the world 💗
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It’s normal for couples to fight. What’s important is the intention behind the argument. At the end of the day, you and your partner should still be a team.
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It's the motive behind those disagreements. Bae only wants you to understand his/her pov when he/she is innocent. ❤️✨
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Posts Commented by hina
Zindagi With Richa
RichaAnirudh posted 347 days ago
कश्मीर आज भी मुझमें है... 'मैं कभी किसी को छोड़ नहीं पाता हूं' ~मानव कौल आप किस शहर/गांव से हैं कॉमेंट में बताइए #ZindagiWithRicha #RichaAnirudh #kashmiriculture
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i feel so greatful that you have shown so much love for kashmir.
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Sakhi4finance
Munmun Sakhi posted 362 days ago
Sakhi Happy new year
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Thank you so much for being an incredible advisor .
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CW
Career Women Collective
NazneenBatliwalla posted 361 days ago
Do you agree people ??
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yes work life harmony is more aspirational alternative then work-life balance .In this concept, all the different aspects of our work and life, come together to make beautiful .
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Zindagi With Richa
RichaAnirudh posted 358 days ago
साल बदला तो क्या ख़ास हुआ.. ख़ुद को बदलो तो कोई बात बने ईश्वर से सुख शांति मांगने वालों दुख में हंसो मुस्कुराओ तो कोई बात बने साल अच्छा या बुरा तो तुम बनाते हो हर दिन एक अच्छा काम करो तो कोई बात बने इस साल भी सूरज चांद तारे वैसे ही चमकेंगे तुम किसी का जीवन रोशन करो तो कोई बात बने अपने काम पूरे होने की उम्मीद क्यों पालना तुम दूसरों के काम आओ तो कोई बात बने ढंग के जीवन की प्रार्थना से कुछ नहीं होगा जीवन जीने का ढंग सुधारो तो कोई बात बने बीते कल का दुख आते कल की चिंता से क्या मिलता है हर पल इस पल में जियो तो कोई बात बने साल बदलने से कुछ नया नहीं होता.. सोच बदलो तो हर एक बात बने - ऋचा अनिरुद्ध
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I am completely overwhelmed by your thoughtfulness. Thank you for being a constant source of encouragement and inspiration on this new year.
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Jyotish Vastu Shastra Astro💫
3130_Exciting_Iceberg posted 376 days ago
is Karma real? can u share any such incidents where u have faced karma or seen anyone facing the karma.
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I loved my ex. Infact both of us loved each other a lot. His father was against our relationship. He didn't have the courage to leave his family to marry me. Both of us were earning well. Between all this chaos, he cheated on me with his colleague. The day I got to know about this, cried my heart out and broke up with him. He got siezure attack that evening. And after lots of medical attention, he was prescribed to be on medicines for 4 years. Now after these 4 years, he is in love with a nice girl. Both love each other a lot. But girl's mother is dead against their relationship. And the girl doesn't want to go against her family. I loved him too much to wish anything bad about him. He himself called all this scenario as karma many times.
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