radhi_06
@radhi_06
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Member since January 22, 2024 with 2 connections, 0 posts, and 4 communities. See all posts and communities by @radhi_06.
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Questions Answered by radhi_06
How do you cope with and navigate mental health challenges during different hormonal changes such as PMS, Pregnancy, or Menopause? #talktoangeltalktosomeone #letstalk #letstalkaboutmentalhealth #menatlhealth #womenentrepreneur #womenempoweringwomen
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Practice self-awareness, maintain a healthy lifestyle, seek social support, consider professional help, and, if needed, explore medications or specific interventions based on the hormonal change (e.g., dietary adjustments for PMS, prenatal care during pregnancy, and hormone therapy for menopause).
Answer
How do you handle stress? #womenempoweringwomen #womenhealth #talktosomeonetalktoangel #womenhealthfitness #letstalk #letstalkaboutmentalhealth #mentalhealth
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I go and seek social support, meet my friends and do what I like that is I write stuff and vent it out.
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