HappinessCoach_Jyothi

Good morning Ladies , you must have heard of different types of fasting including intermittent, water fasting and few more right ?? But have you heard of 10 types of fasting that is told in Ayurveda?? Fasting therapy is called as Langana chikitsa. You would be surprised to know that exposure to sun and wind , exercise are also a type of fasting. Are you curious to know more ?? Then yes please attend my live session from 11pm -1pm on your trusted platform coto.

Hello @NutritionistHudaShaikh ,I get really hungry in the evening and then it leads me to eating unnecessary snacks. I really want to choose something healthy except unhealthy snacks. What are some healthy snack options which I can eat in the evening which keeps me full till dinner and are also full with nutrients? Please do guide🫶🏻

Did you know there various components of fitness and do you try and include them in your daily workout routine and how , do you manage it like twice week each or a combination class of 2 components or 20 minutes to each ??? What works the best for you women ??? For me a combination mostly and 4 to 5 times a week is the way to go keeps me consistent and motivated 😊 #holisticfitness #fitnessgoals #fitnessmotivation #fitnessinspiration #fitnessinfluencer #fitnessinspiration

*10 Constructive Ways To Increase Visibiliry At Work* Number 3- *SPEAK UP DURING TEAM MEETINGS* 👍🏿Voicing opinions and asking questions during an office meeting or conference call is an excellent opportunity to express your unique ideas with the team and increase visibility. 👍🏿For people who don’t have the confidence to speak up during in-person (on-site teams) or virtual team meetings (remote teams), these tips may help you: ✌🏼 Prepare questions in advance by going through the meeting agenda. ✌🏼Dress-up professionally. Opt for video meetings with the camera on to increase visibility. ✌🏼Maintain eye contact with the main speaker in the meeting to exude confidence. Hope this helps and do wait for the 4th tip! So, what do you think? Do comment .. Tc, Preetha Your Visibility Coach✌🏼🙂

when someone close to you tells lies to you everytime will you let go and move on or get hurt ...write in comments

how many of you all are from Mumbai? comment below #mumbai #happysoulsclub #aartichawla

waking up to this beauty is a blessing. Mention your perfect morning?

It's often said that vulnerability is a strength, not a weakness. I soon discovered the profound truth in this statement. Sharing my struggles with trusted friends and family members allowed me to be open and find a support system. How is your support system?

Through life's twists, I've learned the value of keeping my circle small. Quality over quantity became my mantra. I navigated the maze of relationships, realizing that a few genuine connections outweigh a multitude of superficial ones. In the simplicity of a tight-knit circle, I found trust, understanding, and authenticity. How about you? Have you experienced the benefits of a smaller, more meaningful social circle? How do you discern between those who truly contribute to your life and those who may not have your best interests at heart? Share your insights on cultivating meaningful connections.

what does 4 of cups card mean in Tarot is it good or bad card

how to be happy?

My partner dismisses my feelings and concerns. Is this a sign of a deeper issue in our relationship?"

I'm struggling to move on from a relationship where I was betrayed. How can I heal and trust again?"

My partner often belittles my achievements. Is this toxic behavior?"

how much money should be invested for a jewellery online, and can it be done as part time as my friend is working as lecture in college some one pls suggest #jewelry

how to lose weight with Ayurveda

i am 26yrs and newly married i am worried about leaving job and having kids ..my name is prajakta from Patna ..

feel like my partner is hiding something significant. How can I approach this suspicion without causing conflict?" @WellnessCoach_AmanvirKaur

My partner's mood swings make our relationship very unstable. How can I cope with this unpredictability?" @WellnessCoach_AmanvirKaur