Saharhogayi
@Saharhogayi
Podcasts
Literature
Entrepreneurship
Painting
Member since January 04, 2023 with 148 connections, 99 posts, and 19 communities. See all posts and communities by Sahar Quaze (@Saharhogayi).
Bio
Sahar Quaze is a multi-talented writer, advocate, and mental health enthusiast who has channeled her diverse skills and passions into creating the insightful coto community known as Let's Talk Mental Health. With a deep understanding of the importance of mental well-being, Sahar has dedicated herself to providing a safe and nurturing space where individuals can openly discuss mental health and emotional wellness. As a writer, she has used her words to inspire and educate others, making complex mental health topics accessible and relatable. Let's Talk Mental Health serves as a haven for open and meaningful conversations about mental well-being. Sahar's dedication to uncompromising safety ensures that members can engage in discussions about mental health challenges, coping strategies, and personal stories with trust and confidence. Sahar Quaze welcomes individuals from all walks of life to join the conversation. With adaptable sensitivity, she encourages discussions on various aspects of mental health while maintaining a respectful and empathetic communication style.
Questions Answered by Saharhogayi
The winter chill has wrapped its icy fingers around my focus, making studying a challenge. The lure of cozy blankets and hot cocoa competes with textbooks and notes. As I attempt to decipher equations, the allure of snowfall outside distracts my thoughts. Each page turned feels like a battle against the winter daydreams. How do you manage to stay focused during the winter season?
2
2
Winter give us an opportunity to slow down and relax. Spend quality time at home with family and friends. And to introspect what we want in life. Journal your thoughts. Implement in the new year.
Answer
I wanted to share something personal that I've been grappling with lately. The weight of family expectations can sometimes feel like an overwhelming force, causing mental stress that's hard to articulate. In our lives, we often encounter a roadmap laid out by family expectations. While these expectations are rooted in love and concern, they can become sources of immense pressure. Lately, I've been feeling the strain, trying to meet the standards set by my family and, in turn, feeling the toll on my mental well-being. It's essential to recognize that many of us face this challenge. How do you cope with the mental stress caused by family expectations?
2
1
We have two ears. For entry and exit of words and information. Please try and make your filters strong. Make your own road map. Be independent in your thought process. Take charge of your life and wherever and whenever necessary speak for yourself. Justify your thoughts. If you will suppress your thoughts and emotions, you will harm your mental health. Speak up for your true self.
Answer
Posts by Saharhogayi
My Favourite Mistakes
Saharhogayi posted 364 days ago
Mental Health hi Real Wealth Hai...
1
2
very true love! keep encouraging people like this
Comment
Creators with similar interests
Eating Disorders
I am highly intuitive Tarot Reader with 1 year of experience practicing this beautiful divine occult science. I am also a numerology and reiki practitioner while simultaneously I start pursuing Vastu.my client based in India and other countries like Dubai U.S.A and moreI am strong believer in karma & law of attraction. Beside that meditation has been part of my daily routine for the last many year.I feel connected to the universe.i love to discover the mysteries of the future with the help of tarot card and numerology I also does counseling during tarot session. i give simple remedies to follow which are very effective.more
Eating Disorders
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Eating Disorders
Hi myself Aparna, I read oracles and Tarot intuitively. My life's purpose is to Open Hearts. more
Trending Creators
See All
Trending Communities
See All
🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
37
3⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
CO
🏁 Coaching
we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more
11.0k2.0k❤️ Relationship
Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more
4.6k1.0k🏁 Coaching
A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more