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by Coach Maya on Dec 15, 2023

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Join my community to know more about youth fitness Learn about the importance of fitness for your kids / teens & how to help them achieve their fitness goals

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أنتم عارفين انى أم زيكم ؟ عندى طفلين 😍 ولدت الاثنين قيصرى وًرضعت الاثنين و بعد بنتى كرهت شكلى فى المرايه و قررت أغير شكلى بايدى و ده كان نتيجه ٦ سنين تمرين فى الچيم من ٤-٦ مرات فى الأسبوع

أنتم عارفين انى أم زيكم ؟ 
عندى طفلين 😍
ولدت الاثنين قيصرى وًرضعت الاثنين 
و بعد بنتى كرهت شكلى فى المرايه 
و قررت أغير شكلى بايدى و ده كان نتيجه ٦ سنين تمرين فى الچيم من ٤-٦ مرات فى الأسبوع
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Nada_Hossam

Bakingcommented 92 days ago

عاااش بجد ما شاء الله عليكي👏🏻❤️❤️

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Coach Maya

commented 86 days ago

❤️❤️❤️❤️

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i have a bf but he is 4years younger then me and he is from other cast and others State i don't know how to convence my parents for him
First of all convince yourself age doesn't metter if you Love eachother you need to be make a mind for married and after that talk woth your parents because you loves eachother
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my husband is a drug addict, he drinks aLot, use to take brown sugar also. due` to this there are a lot of problems. i have a 3 year old child. nowadays we are fighting, he is always drunk. what should I do
nehq12d
hlw everyone, i have talked to my husband and in laws also. my father in law knows everything but he never interfere between us. last week was very disturbing for me. as i asked divorce from my husband. he was heartbroken and asked for a chance. this time he has consulted a psychiatrist and tdke medicine also. now i am just praying everything be good.
Hi Neha... First of all, he's an absolute loser and you are a brave lady to even think about your options. Most would have left someone like that to get his sh*t together. There are 2 ways in most situations.... 1. He'll forever be an addict if he isn't showing any motive to give up.... 2. He's trying his best to sober down and be the dad he's supposed to be. The choice is yours. You can stick around and wait or find a way and leave. If you want to give him time, please prepare yourself for a plan B. And keep your child informed. Sounds strange? yes!! But most experts in this area emphasize on having clear communication when children are involved. This way they won't grow up confused and will have at least one parent to trust completely. The way you talk to your child is important though. Something like, Dad's made a terrible choice of food and now he's feeling sick. Let's wait till he gets better. In the meantime let's play. So it's not too overwhelming.
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This was a lot of fun and best part is I could hold so well for 60 seconds , I ddnt know I could when my 6 year old was planking on me …. New discoveries 💪😊!!! It’s my fun way to bond with my kids !!! what’s your way ??? #fitnessmotivation
Absolutely... any activity other than studies done with kids makes the bond stronger... My girl is a young woman now... so we watch movies togather...
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عندك روتين في بيتك و لا لسة؟؟
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عندك حق
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Hi...This is my first post here...I am very much occupied between my two kids and left my job when my lil one turned 1..Now I feel to get back to work..it seems everyday I miss those working in office days
Hello work from home opportunities available if you are interested share your basic details https://wa.link/q7juaa
suuu25d
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hi This is my first post or communication on Coto. I am Anuja A Nutrition Professor cum Researcher @ Symbiosis Skills and Professional University, Pune Me and my student are collecting information about Mothers knowledge regarding food labels and correlating it with their 8-12 year daughters' weight,body height and waist circumference changes. For this we need to some information from the mother and a very small piece of information from your daughters too. kindly check the links for you N your daughter. Requesting you to fill both the links individually by which I mean , trust your daughter and let her fill the form on her own. Below is my students message and consent for conducting the study. Hello, I am Vrutti Jain, studying in Symbiosis Skills and Professional University currently pursuing MSc in Nutritional Science and Dietetics. I'm currently working on my thesis, and it focuses on the "Mother's Knowledge for Packaged and Labelled Snacks and its association with Weight for Height and Waist measurements of 8-12 year old girls". I would really appreciate it if you could take a few minutes to fill out my questionnaire. Your input would be incredibly valuable to my research. Thank you so much for your support. Google form link for mothers https://forms.gle/QNCwwi7WFkes9nkY7 Google form link for daughters: https://forms.gle/FXyi21275478nRtq5
wonderful initiative, will sure take the survey
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When its a babies day out
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Hi I am interested please share the details
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