Let's talk Mental health community's profile image

by Coach Gujral on Sep 15, 2022

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25884 members

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22174 posts

The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health
Depression
Anxiety
Stress Management

BJ

78d

Bhartijhariya6562

commented 78 days ago

hy

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SP

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SnehalPawar0513

commented 78 days ago

hey ..meri shadi kab hogi

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Relationshipcoach_Mishra

commented 78 days ago

Hi Bharti Connect with me today at 9AM-12PM 💕

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Hey dearies, join my session today from 10.30am-1.30pm and 10pm-11pm. Release negative energies and get some remedies.
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@RelationBuildingExpert_Arora (Part-1)
Anonymous6d
Your words just wrapped around my heart like a warm hug. Thank you so much for seeing the beauty in my letter- it means the world to me. It's people like you, with such a kind & encouraging souls, who inspire me to keep writing, keep glowing & keep sharing little pieces of myself with the world. Let's continue to uplift & inspire each other- there's so much more magic to share. @RelationBuildingExpert_Arora
This is the most beautiful letter I have read so far! 🥰❤️ Keep glowing!
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@RelationBuildingExpert_Arora (Part-4)
Anonymous6d
"Thank you so much for your kind words. It truly means a lot to know my words resonated with you. Sending you love & strength your way too- we're stronger when we share our stories. Stay blessed!".
Wow, hats of to you girl, it really needs courage and strength to pen down everything so beautifully, I felt and sensed each and every word of yours as it relates a bit with me as well 🙂 proud of you 😊 God bless ☘️
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The right one does not stand in your way. They make space for you to step forward." Hello beautiful people good evening join my live soon #NumerologyReadings #Numerologytips #numerologysolution #mobilenumerologyprediction #relationshiptips #Depression #Meditation #MuslimWomenEmpowerment
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"Grateful to the Universe for its blessings—may it continue to surround me with light, positivity, and infinite possibilities."
Join me on my live session from 12am-3am & 12pm-2pm.
plz mam btaiye ki jo mere ax h mujhse baat kyo nhi ker rha h
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Hello It’s been soo long since I’ve been here Now I’ve decided to resume my sessions Will be connecting soon ✨🤍
Hi My Dear @neelu_siva missed you Surely we can resume our session whenever you want today is my weekoff Let's meet tomorrow
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Shadow Alchemy on Square Days: Turning Pressure into Power Unlocking the Power of Astrological Squares to Heal, Grow, and Reclaim Your Voice Introduction — What Are Square Days in Astrology? In astrology, a square occurs when two planets are 90 degrees apart — creating tension, resistance, and inner friction. These moments are emotionally intense, but they’re not punishments — they’re pressure points that reveal what’s ready for alchemy. Square Days often feel chaotic on the surface, but beneath the conflict lies a sacred opportunity for shadow work, truth-telling, and energetic transmutation. Shadow Alchemy — What Does It Mean? Shadow alchemy is the spiritual and emotional process of transforming inner wounds, fears, and unconscious patterns into self-awareness, healing, and power. Coined by the blending of Jungian psychology and esoteric practice, shadow alchemy helps you: Acknowledge suppressed parts of yourself Transmute emotional pain into insight Reclaim energy tied up in old patterns It’s not about “fixing” yourself — it’s about facing yourself. This work integrates both light and dark to help you become whole How Squares Trigger the Shadow Self Planetary squares don’t create issues — they highlight them. Like a spotlight in a dark room, they make invisible wounds suddenly visible. Square Days may feel like: Overreactions in relationships Emotional overwhelm without a clear cause Sudden conflict that “comes out of nowhere” These responses aren’t random — they are signs from your subconscious calling you to face what you’ve avoided. That’s the heart of shadow alchemy. Squares stir old memories and patterns that were previously dormant, giving you the chance to witness your reaction instead of becoming it. For example, if you feel rejected during a Venus square, it may trigger childhood abandonment wounds. Recognizing this opens the door to healing that pain rather than blaming the present moment.
What Not to Do on a Square Day Don’t make impulsive decisions in emotional heat Don’t isolate completely — connect to someone who sees you Don’t suppress symptoms with substances or overwork Instead, pause, reflect, and reach out. These days are made for introspection, spiritual check-ins, and gentle conversations. The Role of Ritual on Square Days Ritual grounds spiritual insight into physical form. On intense days, try: Burn & release rituals for letting go Cord cutting for past relationships Ancestral prayers for karmic patterns Conclusion — From Shadow to Sovereignty Astrological squares are invitations — not punishments. They stir what’s buried, break what’s false, and reveal what’s real. Shadow alchemy transforms that chaos into gold. You don’t need to face it all at once. You just need to face it one conversation at a time.
Types of Astrological Squares & Their Themes Mars Square Moon: Emotional rage, trauma flashbacks, wounded masculine/feminine dynamics Venus Square Saturn: Love vs. self-worth, feeling emotionally blocked Mercury Square Neptune: Mental fog, deception, old lies resurfacing Sun Square Pluto: Ego death, power struggles, identity transformation Tools for Shadow Alchemy Journaling Prompts: “What fear is behind my anger?” Mirror Work: “What do I judge in others that I deny in myself?” Tarot Spread: Shadow–Root–Integration Ritual Baths: Herbs like mugwort or lavender On a square day, you might feel: Heightened sensitivity or defensiveness Mood swings that feel out of control A sense of doom or stuckness Reactivity that surprises even you Often, your body gives signals too — tight chest, headaches, digestive issues. These physical signs are somatic clues that energy is blocked and needs expression. Suppressing them only makes the tension grow.
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Hi @ you got disconnected i have ended my session we can connect in the evening take care Dear sending you love ❤️
Anonymous9d
mam it's 11:20 I m still waiting for connecting with you..
Anonymous9d
mam need to talk...
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Grateful for such feedback.🙏🙏 #Action #feedback
हेलो मैम मुझे अपनी प्रेगनेंसी के बारे में पूछना है मैं प्रेग्नेंट कब होगी

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