by Hema Mishra on Oct 11, 2024
156 members
233 posts
I believe that every life is a beautiful journey filled with ups and downs, and it’s okay to seek support along the way. Our community is dedicated to promoting mental wellness, emotional resilience, and personal growth through open conversations, resources, and support. Whether you're facing anxiety, depression, relationship issues, or simply navigating life’s challenges, Dear Zindagi is a safe space for you. We aim to break the stigma around mental health, offering encouragement and tools to help you embrace a healthier, happier version of yourself. Join us to share your experiences, learn from others, and discover how small steps can lead to a more fulfilling life. Let’s heal, grow, and thrive together!
Hello Everyone Let's Connect tomorrow 9AM-12PM and 7PM-9PM ✨️ @ 💖 @Sahanarao05💛 @deeptikbchittoria ♥️ @latavarma2435 💗 (You got disconnected in between so Let's Connect tomorrow till thn take care of yourself okay just don't engage in anything right now and let me know about it tomorrow)
Comment
3d
Affirmative Therapy・commented 3 days ago
It was a great talk with you feeling so good
Comment
A
3d
A
2d
3d
Family Issues・commented 3 days ago
I m really happy to hear that ♥️ You deserve everything best 💕 let's connect tomorrow ♥️
Comment
3d
Family Issues・commented 3 days ago
Don't worry Tanya one day at a time ♥️💕 just take care write whatever you're feeling and we'll discuss about it 💕
Comment
Load more
Trending Creators
Family Issues
Family Issues
Love Life
Family Issues
Love Life
Marriage
Positive Psychology Interventions
Positive Psychology Interventions
Love Life
Money Matters
Load more
Trending Communities
HI
Shadow Work
More Posts Like This
Hello @ Dear I waited for you today let's connect tomorrow Tanya till thn take care of yourself ❤️
my abhi ❤️🧿(abhishek)
You're Amazing ✨️💕♥️💗💛 @MuskanGupta6 @amarjeetkaur6616 @ @deeptikbchittoria @Sahanarao05 @latavarma2435 @nitupal9975 Let's Connect tomorrow 9AM-12PM and 7PM-9PM ✨️ 💖
Hello Everyone Let's Connect tomorrow 9AM-12PM and 7PM-9PM ✨️ 💖 @ @deeptikbchittoria @latavarma2435
Hey @MuskanGupta6 @amarjeetkaur6616 @vaidehijoshj7237 @nitupal9975 connect with me today at 7PM-9PM 💕
🌟 Unlock the Power of Your Mind and Heart 🌟 Struggling with relationship challenges or looking to strengthen your bond? Join me for a transformative mental health session where we'll explore how to nurture not just your well-being but also your relationships. 💡 What to expect: ✔️ Proven strategies to manage stress, anxiety, and emotional struggles ✔️ Tools to improve communication and connection in relationships ✔️ A safe space to share, heal, and grow ✔️ Expert guidance tailored to your personal needs Let's break the stigma around mental health and learn how to build stronger, healthier relationships while prioritizing yourself! Together, we'll make healing and connection happen. Join me tomorrow 9AM-12PM and 7PM-9PM ✨️💖
Affirmation🙏
Join me for a session of self-discovery and begin your journey to self-love. It all starts with you!
Are You Gaslighting Yourself? We talk about gaslighting in relationships, but have you ever caught yourself doing it… to yourself? 🚩 “Maybe I’m just overreacting.” 🚩 “I shouldn’t feel this way.” 🚩 “It wasn’t that bad.” 🚩 “I’m just being too sensitive Self-gaslighting happens when we dismiss our own feelings and experiences. But your emotions are valid. Your pain is real. And you don’t need to justify your feelings to anyone—not even yourself. 💡 Instead of brushing off your emotions, try this: ✅ “It’s okay to feel this way.” ✅ “My feelings matter.” ✅ “I deserve to acknowledge my experiences.” 💬 Have you ever caught yourself self-gaslighting? Let’s talk about it in the comments!
Trending creators for you
See AllRelationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Hi, this is Radhika. I am a Tarot card reader. My journey has been really transforming and insightful. There are times, when we just need some guidance and a little push to take that leap of faith and move forward without any fear of being judged. I hope i will be able to help you with that. And like i always say, Let's walk, talk and grow together. So, begin your journey today! more
Hello Lovely Souls! 🦋🫶🏻 I'm a Tarot Reader, here to help you gain clarity and insights on your situation, not only with Tarot, but also by communicating with you, understanding and channeling energies so that you unleash your inner self and be able to manifest your best life. 🌻🤍more
As a relationship coach, I help individuals and couples build stronger, healthier relationships by enhancing communication, resolving conflicts, and fostering emotional intimacy. I guide clients in understanding their unique needs, improving self-awareness, and setting meaningful goals to strengthen their connections. Whether navigating life transitions or seeking greater harmony, I provide personalized support to create lasting, positive changes in relationships. With 8 years of experience as a trainer and teacher in personality development and soft skills, I have helped individuals of all age groups enhance their communication, leadership, and interpersonal skills. My expertise lies in crafting personalized training programs that cater to diverse needs, empowering clients to build confidence, resilience, and emotional intelligence. As a freelance psychologist, I provide counseling and guidance, helping clients navigate personal challenges, manage stress, and improve mental well-being. I work with people from various backgrounds, guiding them toward positive change, self-awareness, and achieving their full potential in both personal and professional spheres.more
I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more
Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. Imore
I am intuitive and certified tarot and numerology reader and I am in to this journey since 2017 and every modality has transformed me into a new me everyday. Tarot came into my life as a blessing and it bought a lot of positive changes. when I spread my cards I feel the divine energies around me. I feel I am just a mediator between my clients and divine the energies. I am always ready and willing to help everyone with positivity. I want to share my knowledge and guidance with each and everyone who really needs a help to make their lives more beautiful, positive and happy. more
Step into the realm of transformation and insight with Soulful Phoenix, a gifted psychic tarot reader and guide. Through the ancient art of tarot, I channel intuitive wisdom to illuminate your path, offering clarity, healing, and empowerment. Each reading is a sacred space to explore your soul's journey, awaken your inner strength, and embrace the magic of self-discovery. Let’s rise together, like the phoenix, from uncertainty to purpose.😇more