Farkındalık Yolculuğu community's profile image

by BaharKalyoncuYücel on Dec 7, 2023

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İnsanın en yakını kendisidir ve insan en çok içindeki sesi duyar. Bu yüzden iç sesin şefkatli olması, sağlıklı olması çok önemli. Bu köşe senin kendiliğinle bağ kurman, zihnini anlaman, yaşama farklı bir pencereden bakman için burada. Bazen zorlanırız, bunalır, yıpranırız. İşte böyle anlarda minik bir kol değneği, güvenilir bir dost omuzu olması için farkındalık yolculuğu burada. Senin sana dönüşün, dönüşümün kutlu olsun cânım kadın ! 🌱

🧠 Mental Health
Insomnia
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Narsistin Savunma Mekanizmaları Nelerdir? Narsist birincil düşünce sürecine ait savunma mekanizmaları kullanır. Bunlar ; idealizasyon, değersizleştirme ve yansıtmadır. İdealizasyon, her şeyin büyük ve görkemli olmasına duyduğu bir ihtiyaçtır. Narsistin idealizasyonunu abartılı söylemlerinden anlayabiliriz. Hiçbir şey yalın ve sade değildir Narsistin dünyasında. Yaşamın içindeki o sıkışık, sıradan, bir hikayesi olmayan anları aktarmaktan hoşlanmaz. O anları anlatırken dahi bir aşağılama ya da idealize etme derdi vardır. Bu sebeple Narsistin partnerine davranışlarını da ayrı bir yazıda inceleyerek aktaracağız cânım kadınlar. Değersizleştirme, idealizasyonun ardından gelir. Bunu tahterevallinin iki ayağı gibi düşünebiliriz, birinin ardından öteki muhakkak orada olacaktır. İdealizasyon şemasına uymadığınız anda narsist sizi değersizleştirme başlar. Ne demiştik, hiçbir şey sıradan ve yalın değil, dolayısıyla sizinle ilişkisi de öyle olacaktır. Yansıtma, sadece narsistlerin değil birçok insanın günlük hayatında kullandığı bir savunma biçimidir. Kendisine ait olan duyguyu veya düşünceyi sizin üzerinizden konuşmasıdır. Sizin söylemediğiniz bir cümleyi, siz ona söylemişsiniz gibi size yansıtmasıdır. Ya da kendi duygusunu kendisi hissetmiyormuş da siz ona hissettiriyormuşsunuz gibi davranır. Narsistle ilişki adlı yazımızda bunları daha detaylı örneklendireceğiz cânım kadınlar. #narsist #narsizm #idealizasyon #değersizleştirme #yansıtma #ilişki #psikoloji

Narsistin Savunma Mekanizmaları Nelerdir?

Narsist birincil düşünce sürecine ait savunma mekanizmaları kullanır. Bunlar ; idealizasyon, değersizleştirme ve yansıtmadır. 

İdealizasyon, her şeyin büyük ve görkemli olmasına duyduğu bir ihtiyaçtır. Narsistin idealizasyonunu abartılı söylemlerinden anlayabiliriz. Hiçbir şey yalın ve sade değildir Narsistin dünyasında. Yaşamın içindeki o sıkışık, sıradan, bir hikayesi olmayan anları aktarmaktan hoşlanmaz. O anları anlatırken dahi bir aşağılama ya da idealize etme derdi vardır.
Bu sebeple Narsistin partnerine davranışlarını da ayrı bir yazıda inceleyerek aktaracağız cânım kadınlar.

Değersizleştirme, idealizasyonun ardından gelir. Bunu tahterevallinin iki ayağı gibi düşünebiliriz, birinin ardından öteki muhakkak orada olacaktır. İdealizasyon şemasına uymadığınız anda narsist sizi değersizleştirme başlar. Ne demiştik, hiçbir şey sıradan ve yalın değil, dolayısıyla sizinle ilişkisi de öyle olacaktır.

Yansıtma, sadece narsistlerin değil birçok insanın günlük hayatında kullandığı bir savunma biçimidir. Kendisine ait olan duyguyu veya düşünceyi sizin üzerinizden konuşmasıdır. Sizin söylemediğiniz bir cümleyi, siz ona söylemişsiniz gibi size yansıtmasıdır. Ya da kendi duygusunu kendisi hissetmiyormuş da siz ona hissettiriyormuşsunuz gibi davranır. 

Narsistle ilişki adlı yazımızda bunları daha detaylı örneklendireceğiz cânım kadınlar. 

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sevdadiker

commented 336 days ago

Benim eski yöneticim aklıma geldi ahahha

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