Care for Couples

Consult a Sexologist for proper guidance and treatment of vaginal dryness. It can be due to lack of foreplay/passion is not in sync/relationship issues/you can have some hormonal imbalance or because of certain conditions like perimenopause, other diseases or medicines. Proper history taking to find reason and then accordingly treatment can be done.

hey

fine thank you

Consult a Sexologist for proper guidance and treatment of vaginal dryness. It can be due to lack of foreplay/passion is not in sync/ relationship issues/you can have some hormonal imbalance or because of certain conditions like perimenopause, mental health issues or other diseases and or it's medicines. Proper history taking is necessary to find reason and then accordingly treatment can be done.

Remember, communication is key in any relationship. When both of you in full mood, you can just start with,"चलो, आज कूछ तुफानी करते है|" Then he will ask- how? NOW approach the conversation with empathy, respect & a willingness to listen to your partner's perspective. You don't have to dive into the most intense aspects of BDSM right away. Begin by expressing your curiosity & interest in exploring new things together. Be honest about your desires & fantasies regarding BDSM, but also be prepared to listen to your partner's thoughts and feelings. It's essential to create a safe space for both of you to share openly without judgment. Take small steps & gradually explore BDSM activities together. Consider seeking outside resources such as books, online forums, or workshops to learn more and explore together. You can just start from role playing as a boss & employee. Then something from tying or blindfolding. Take small steps and gradually increase the intensity of dominance & submission

husband ke alawa kuch mat socho

Take care dear

Hi! 🩵 I completely get what you are going through and it’s normal. Trauma can negatively impact a lot of our life aspects, intimacy being one of them. When we go through a disturbing experience, getting intimate might not necessarily be the first thing that comes to our mind. So whatever you are experiencing is valid. To recover from trauma, you can engage in a couple of mindfulness meditation and journaling techniques. These techniques help our bodies come back from that past trauma and into the present moment. Seeking therapy also helps to a great extent as it helps us feel safe and validated. I encourage you to take things at your pace and not do anything that you feel uncomfortable doing. It’s okay for you to not want certain things at the moment. Let me know if you want to discuss this further and we can connect 🩵

Testosterone indeed plays a crucial role in female libido as well as muscles building, though it is present in smaller amounts compared to males. It enhances sexual desire, arousal, and satisfaction in women. To ensure optimal sexual health, maintaining a balance of testosterone is essential. To maintain it effectively: *Regular exercise -45 minutes daily, *healthy diet along with garlic and onion, dryfruits- almond, kishmish, figs etc. *stress management, and *sufficient sleep 7 hrs daily can help regulate testosterone levels. But in females with low libido, only boosting testosterone or testosterone supplement doesn't always work like in males. Some other factors are also matter like her relationship with partner, her overall health - mental and physical, hormones, diseases like Diabetes/hypothyroidism or mental health issues or its medicines. So always better to consult with your Sexologist

If anyone is given his/her favourite dish daily, for how long one can enjoy it? max 3-5 days only. Same same style sex will create a boredom in sex life. You have to try something new - like mutual masturbation, oral sex etc. You can try New positions for penetrative sex. When you start doing things differently, everything will be good.