by Bhavna Thadani on Apr 22, 2023
129 members
590 posts
Hey Friends, Somewhere in the midst of all the living we do, we tend to get wound up in unwanted thoughts and emotions, which often keep us from achieving our goals and becoming the person we are meant to be. My endeavour as a life coach is to help you pause, reflect and take daily small actionable steps towards your higher purpose in a simplified way. I will share actionable content which ( I hope) will inspire you to take the next step towards becoming a better version of yourself. So if this resonates with you, join the Vanilla Girl tribe๐ With Love Bhavna
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Top discussion@Sahanarao05 hey Sahana, i hope things are good. Let me know when weโll connect:) Light and Peace ๐ชด
Top discussionMaa๐๐ปโจ
Top discussionHello my beautiful soulsโจ๐งฟ๐๐ซ
Top discussionHello my soul tribe! I am posting my updated timings which are 3:00 a.m. to 6:00 a.m. Indian standard time in the morning and 4:00 p.m. to 5:00 p.m. Indian standard time in the evening. So catch me live on there. Tomorrow morning 3 am I will be coming.. hugs and ๐ โค๏ธ
Top discussionMay we all have an awesome, amazing and abundant August. Amen Loving vibes ๐๐ซ Pooja A Bhandari
Top discussion๐ Join me for my Live Session today from 6 PM to 12 AM! ๐โจ Let's explore tips on achieving a balanced and fulfilling life 1. Set Clear Boundaries ๐ง: Define your work-life boundaries to ensure time for relaxation. It's okay to say no! โ 2. Practice Mindfulness ๐งโโ๏ธ: Take a few minutes daily to meditate or practice deep breathing. It helps in reducing stress and enhances focus. ๐ฌ๏ธ 3. Prioritize Self-Care ๐: Make time for activities that nurture you โ whether it's a bubble bath, reading, or a walk in nature. ๐ผ 4. Break Your Goals into Smaller Steps ๐: Instead of overwhelming yourself, divide your goals into manageable tasks. Celebrate small wins! ๐ 5. Stay Organized ๐ : Use planners or digital tools to keep track of your tasks. A tidy space can lead to a tidy mind! ๐๏ธ 6. Engage in Physical Activity ๐๏ธโโ๏ธ: Exercise releases endorphins, helping to elevate your mood and reduce anxiety. Dance like nobody's watching! ๐ 7. Connect with Loved Ones ๐ค: Spend quality time with family and friends. Their support can be a great source of relaxation and motivation! โค๏ธ 8. Limit Screen Time ๐ต: Reduce time on social media and devices, especially before bed. Enjoy a book or a soothing musical session instead! ๐ถ 9. Practice Gratitude ๐: Keep a gratitude journal. Writing down what you are thankful for can shift your focus and improve emotional management! โจ 10. Stay Flexible ๐: Life can be unpredictable. Be open to changes and adapt your plans as necessary. Flexibility leads to less stress! ๐
Popular opinionHello from vrindavan! โค๏ธ๐ฆ Radhe radhe ๐ค๐ค
Top discussionHello Everyone You can connect with me for cutting chords with people who are creating issues in your life and let go of that trauma Sometimes, we carry invisible "chords" that tie us to past relationships or painful memories. These chords hold on to our energy, keeping us stuck in emotions like anger, sadness, or guilt. Cutting these chords doesnโt mean forgetting; it means freeing yourself from the emotional weight. Through techniques like meditation, visualization, or therapy, you can gently release these ties. This allows you to heal, reclaim your energy, and make space for positivity and growth. Chord cutting is an act of self-loveโhelping you move forward with peace and strength.
Top discussionI've recently joined coto. And tbh I've first interacted with Pooja ma'am. She is so sweet and understanding person. She'll listen precisely to our problems firtst and then suggest appropriate solutions for that. I just love her energy. Lots of love Pooja ma'am โค๏ธโค๏ธโค๏ธ thankyou for being there everytime. Please shower your blessings ๐๐๐ป
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ุตุญุชู ุงูููุณูุฉ ูู ุงูู ู ุณุคูููุงุชู ู ูุงุฒู ุชุจูู ู ู ุฃููููุงุชู๐ง๐ปโโ๏ธููุง ููุชุนูู ุงุฒุงู ููุชู ุจุตุญุชูุง ุงูููุณูุฉ ูู ููู ู ูุฌุฑุจ ุญุงุฌุงุช ุฌุฏูุฏุฉ ูู ููู ูุญุณู ุจููุง ููุณูุชูุง ู ูุฎูู ุจูุฆุฉ ุตุญูุฉ ูููู ุชูุชุดูู ุฐุงุชู ูููุง ู ุชุทูุฑู ู ู ููุณู ุงูุชุฑ ุงูุชุฑุ ู ู ุชูุณูุด ุชุญุทู ุตุญุชู ุงูููุณูุฉ ุฃููุงูโบ๏ธmore
16169Hi beautiful souls hope you are doing well.. Myself Aparna Gandotra and I am oracle and tarot reader. so basically I am also belonged to a very basic family but some how I faced alot of betrayal in my friendship and in relationship. From the last 5 years I am doing meditation and chakra balancing as well. From the last November i started getting visions and after that I made my own oracle deck and started reading for myself. it just came out true and accurate. In today's life it's very important to balance out 3d and 4d life. Being spiritual is necessary. Then I done reading for more than 50+ woman who's just suffering from heartbreak and having career issues. And my practical examples with the touch of some spiritual remedies changed their life. being a pyhsic I feel blessed and it just make me happy god choose me to guide pure souls.. my main aim is self improvement with the help of oracle and tarot . women will realise their worth and not gonna say this question again ' when will my ex gonna come?' i just want to help women to realise they are just enough in their own. Yes God is a women . I am proud of being one of those women.more
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125122Let's motivate, heal & inspire each other. Learn easy ways to heal & deal with anxiety. Allow yourself to change & evolve understanding self love. The spiritual journey is all about unlearning, so let's get started. more
10110Welcome to our Tarot and Astrology Community! A harmonious blend of tarot wisdom and astrological insights, this space invites enthusiasts to explore the connections between the two practices. Sharing readings, discussions on celestial influences, and deepen your understanding of how tarot can illuminate astrological themes. Join me for lively discussions, and a supportive network where we grow both materialistically and spiritually. Letโs unlock the universeโs mysteries together!more