by Coach Gujral on Sep 15, 2022
25884 members
22174 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
"Your mind is your home—nurture it with care and kindness." Prioritize your mental well-being because every mind deserves support and understanding. Join me for a session: 9 AM - 12 PM | 7 PM - 9 PM ❤️✨️💓💖💛💗
8
Comment
LV
64d
・commented 64 days ago
Hello mam, Aaj aap join karane vale ho Kal puneet aane vala ha
3
Comment
GK
67d
67d
・commented 67 days ago
Hello Gudiya I am going live connect with me 💗
1
Comment
LV
64d
LV
64d
Load more
Trending Creators
V
Nandi Nadi Jyotisha
J
Egyptian Tarot Reading
V
Special Days
Literature
f
Egyptian Tarot Reading
Load more
Trending Communities
NeuroLinguistic Programming (NLP)
HI
Shadow Work
Affirmative Therapy
EFT Tapping
Positive Psychology Interventions
S
Positive Psychology Interventions
TA
Positive Psychology Interventions
S
EFT Tapping
Affirmative Therapy
VG
Inner Child Healing
Load more
More Posts Like This
Top discussionHow Can Grounding, Gratitude & Planet Magic Transform Your Life? Introduction – Why Does This Matter? When was the last time you felt truly connected—mentally, emotionally, spiritually? Not just checking off your to-do list or staying on top of emails, but actually present and tuned into your life? In today’s world, we’re overstimulated and under-centered. Between screen time, stress, and nonstop productivity culture, it’s easy to lose touch with what keeps us grounded. What Is Grounding—And Why Do You Need It? Grounding (earthing) is the practice of physically and energetically reconnecting with the Earth. It’s more than walking barefoot—it’s about plugging into the Earth’s energy field to stabilize your own. Modern life often pulls us upward, into our heads, into screens, into high-alert mode. Grounding pulls us downward, into our breath, our body, and the natural world. Scientific studies show that grounding can: - Reduce cortisol (the stress hormone) - Improve sleep - Reduce inflammation - Balance the nervous system What Is Gratitude Practice—and How Does It Affect Your Energy? Gratitude isn't just about politeness—it's a transformational energy practice. When you focus on what’s working, what you love, and what you appreciate, your energy field expands. Your nervous system softens. Your brain starts rewiring itself for abundance instead of lack. Neuroscience backs this up: - Gratitude activates the brain’s reward centers - It boosts serotonin and dopamine (feel-good chemicals) - It can rewire your thought patterns over time And it’s not just about journaling. You can practice gratitude through spoken words, silent prayers, acts of kindness, or even mindful observation.
Top discussionhlw mam I want talk to you
Popular opinionCome,connect and have a captivating conversation . #Action #Counseling #mentalhealthmatters
Top discussionGrateful for such feedback.🙏🙏 #Action #feedback
Popular opinionGrateful for such feedback.🙏🙏 #Action #feedback
Popular opinionLesson of the day : Never waste your time & energy to make other people understand how they affect you emotionally Neither argue with them about how you feel and how they have made u felt Rather ~ Just walk away, if disrespectful behaviour continues ✨ #coto #findyoursoulpath
Top discussion“With time, the ache softens, the tears dry, and hope quietly returns.”
Top discussionCome,connect and have a captivating conversation . #Action #Counseling #mentalhealthmatters
Trending creators for you
See AllTrending communities for you
See All
9The Healing Space ✨ is a safe and supportive community where you can grow 🌱, heal 💖, and find peace ☁️. Join us for helpful conversations, guidance 🌟, and a positive space to feel better 😊 and connect with others 🤝🏻. Healing minds, transforming lives! 💫 A Psychologist, Hypnotic & NLP coach, Mudra Meditation, Sujok Therapist, and Graphologist—helping you grow, heal, and thrive! ✨ -Jinkle Ravariamore
HI
Healing is the new Therapy Meditation over Medication 💊 more
Hi Friends!💖 Welcome to my Spiritual😇 Community where in will sharing life related Spiritual aspects and tips to improve your Relationship, love life, bring balance to your life. It will help you to connect with yourself and other easily.✨️ For one to one Connect you 🙏can join my live at below timings: Morning -7am to 8am Afternoon- 3pm to 6pm Evening-10pm to 11pmmore
Spiritual & healing are practice that focuses on restoring balance and harmony between the body, mind, and soul. It can take many forms depending on beliefs and traditions, including 1. Meditation 2. Prayer 3.Reiki 4., Sound healings 5.Pain healings 6. Candles Magic 7. Spells 8. Cord Cutting healing Are you looking for guidance on a specific practice, or would you like to explore different approaches?more
Hello this is Payal Shah. Join my community!! Here you will get all insights to Astrology with Vastu and Numero Science. I will be exploring insights of universe with scientific validation. 💫 Come join me🙂more
S
Hi...i m all here to listen and understsnd all your personal,professional and daily issues..please do share ur inner child with me,as words have power to express good bad and manifest..This is safest place for all u people without any prejudment mindset...!!! As She Noticed..more
Our community is dedicated to mental health awareness, emotional well-being, and personal growth. We provide a safe, supportive space for open discussions on stress, anxiety, relationships, and self-care. Through expert guidance, interactive sessions, and shared experiences, we aim to foster healing and resilience. Whether you seek guidance or simply a place to feel heard, Healing Minds is here for you. Together, we break the stigma, promote healing, and build a mentally stronger community. more
VG
This community is for mental health and relationship healers and all those who wish to heal from stressful situations in their lives.more