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by Amanvir Kaur on Jan 24, 2024

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Breaking barriers for your Real LIFE JOY requires addressing the intricate connection between the mind, body, soul, and emotions. By aligning these aspects, individuals can find holistic solutions for a balanced lifestyle. Each of these energies influences the others, and when one is low-functioning, discomfort arises. Relationships can suffer when emotions are unresolved, leading to tension and disconnection. Bothering emotions, such as fear or anger, often stem from imbalances within the self. Physical discomfort, whether it be chronic pain or illness, can manifest from emotional or spiritual discord. To truly heal, it's essential to understand and address all aspects of oneself, achieving 100% healing. This involves introspection, therapy, mindfulness practices, and sometimes seeking support from others. By nurturing the mind, body, soul, and emotions in harmony, individuals can break barriers within themselves and foster healthier connections within their communities.

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I recently went through a messy divorce, and I'm hesitant to start dating again. How can I rebuild my confidence and trust in love? @Amanvir

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WellnessCoach_AmanvirKaur

answered 464 days ago

Dear friend First of all give yourself some time to settle down. All your energies have been shaken up. Divorce is a big decision to make. U made it. U fought over it. Thats your confidence only that you are still going on. Don't think you've lost it n need to find it back. It's there in you only always. Life is overwhelmed by emotions,social talks, social advices..please stay calm my dear friend. Start with the following tips and get in touch for personal solutions thereafter. Tips 1. Do not hold yourself guilty of anything. You did your best and what had to happen happened the way it had to. 2. Forgive everything that gives you pain. 3. Accept the present and indulge in self love. Self care. Self respect. 4. Surrender to the Higher powers. 5. Talk to accomplished people around. 6. Self reflect on your achievements. U'll be ready soon to rock your world again. We are with you 💕💯

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WellnessCoach_AmanvirKaur

answered 464 days ago

I'll add.. Love is always trustworthy. Love attracts love..stay with baby steps of loving a flower..fragrance,nature, pets, babies, people's smile and finally your love for your own eyes and smile will do the magic

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