Mau cepet kurus gimana caranya ya?

by elisaindo on Feb 5, 2024

4 members

194 posts

Ingin cari tahu caranya untuk mengurangi body fat dan biar punya abs? Gabung ke komunitas ini dan temukan info-info menarik di sini! 🏋🏻‍♀️

⏲️ Fitness

Workouts

Sehat dan Bugar

elisaindo asked 394 days ago

Mau cepet kurus gimana caranya ya?

Answer

394d

Anonymous

・answered 394 days ago

Atur defisit kalori dengan mengurangi asupan kalori dan meningkatkan aktivitas fisik.

Comment

394d

Anonymous

・answered 394 days ago

Fokus pada makanan berserat tinggi, protein, dan lemak sehat.

Comment

394d

Anonymous

・answered 394 days ago

Hindari makanan olahan dan gula tambahan.

Comment

394d

Anonymous

・answered 394 days ago

Lakukan latihan kardio dan latihan kekuatan secara teratur.

Comment

394d

Anonymous

・answered 394 days ago

Tidur yang cukup dan kelola stres dengan baik.

Comment

Trending Creators

fertiledispensation8

Break-Up

vipra gumber

Nandi Nadi Jyotisha

Trending Communities

Beauty Womens Talk

Wedding Planning

Beautician

Wedding Planning

Art Of Being Gorgeous

Hair & Makeup

Wedding Wishes

Wedding Planning

Beauty of jalandhar

Tips

creativefashion hubbbi

Wedding Planning

Saritatandonstudio

Hair & Makeup

vampir Baghi

Tips

بنات زين

Tips

Siya Gupta Events&Experiences

Wedding Planning

More Questions Like This

Top discussion

hi meri sadi kb hogi

Representing India

nandan

・

nandan・1d

kya huaa

nandan・1d

अरेंज होगी या लव hogi

Popular opinion

What does one do if the husband cheats on you

O Womaniya!

・

19d

Anonymous・20d

You should leave him. File a divorce.

Anonymous・-7d

you should just walk away and get to live your life on your own terms.

Top discussion

meri shaadi kub hogi?

Marriage

preeti sharma

・

-6d

Anonymous・-8d

hii joi my live 11 to 4 pm

NumerologyExpertDwivedi・-8d

hii dear join my live session 4 to 8

Top discussion

meri shadi kab hogi kis naam ke ladke se hogi

Talk widout any Hesitate

smallprizefighter218

・

11d

stimulatinghunch490・11d

helloo... me married hu mere life me bahut problem chal rahi hi ma'am

stimulatinghunch490・11d

1999/28/10 Neha Basumatary

Popular opinion

Usually mother in laws aren't good with their daughter in law's and keep on taunting them on everything. so I'm thinking Should a mother in law get her daughter in law a mothers day gift?

Urban Chudails

Na_Dia

・

17d

MindsetbyMeenal・16d

intresting.... MIL can , either on mother's day or best would be on daughters day! this could make the daughter in law feel like she is being treated as daughter!!!

Anonymous・17d

Yes, it's a thoughtful gesture that can help improve their relationship and show appreciation despite any differences.

Popular opinion

What's the sweet spot for couples living together when it comes to quality time? I'm curious about how much time I should be spending with my boyfriend to really get to know him. If you've navigated these romantic waters, I'd love to hear your tips and tricks

Girls with anxiety

Parinita Anand

・

AshMegha・-4d

Every couple is different. Some thrive on constant togetherness, while others need dedicated "me time." The key is finding a balance that works for both of you.

Kavya_r・-4d

there isn't a specific time but alone time is extremely important to not get overwhelmed

Popular opinion

So I have heard a lot about why live in works.. but I want to know why I shouldn't cohabit with my partner before marriage...

My Favourite Mistakes

Kavya_r

・

-3d

FLP・18d

before moving forward in your relationship, first be independent. Share your qualification in my WhatsApp number +919435110521 for work from home opportunity.

PsychologistRima_Ghosh・-8d

Hi, There are some pons and cons.It's your choice how you would like to go.You can accordingly whatever convenient for you.

Popular opinion

Hey girls, do you think people who live together before marriage are more likely to get divorced? Two of my friends were living together and now they've both separated. It makes me wonder why couples who cohabit before marriage are more likely to divorce

Let's talk behavioral therapy

Parinita Anand

・

-5d

PsychologistRima_Ghosh・-8d

Hi, There can be many reasons because in a relationship there are so many factors playing their role simultaneously so we can't blame one thing for breaking the relationship.

CounsellingExpert_Satija・-7d

Accordingly to me there are other factors as well contributing to divorce and not just cohabitation before marriage. At the end it’s about how strong your relationship is with the partner, there are divorce happening even with the partners who were not in cohabitation any live in relationship before marriage, so understanding all the factors becomes very imperative here .

Top discussion

mari jop ka lag

Happy Relationships

Amit amit

・

13d

sikun・13d

ask to ASTRO and join live session

Anonymous・13d

mam kese join kr paugi

Trending creators for you

Break-Up

Nandi Nadi Jyotisha

⚭ Bridal

1.1k

⚭ Bridal

Beautician for ladies girl 😘😘😘😘😘😘more

Art Of Being Gorgeous

446

⚭ Bridal

Hey Gurlies....This community is for people who love makeup ...like to learn about makeup... create different looks...Also If anyone would be interested in getting their makeup done by me ...It's all in Here....Embrace your Yourself more

Wedding Wishes

170

⚭ Bridal

itsa big moment for any of us here we can discuss our wedding stories experience and planning be it fashion design and decor or entertainment planning destination for wedding or. honeymoon and anything you wanted or you did or you planning for you and your loved onesmore

Beauty of jalandhar

106

⚭ Bridal

creativefashion hubbbi

⚭ Bridal

fashion hubbb delling garments and other textilesmore

Saritatandonstudio

⚭ Bridal

vampir Baghi

⚭ Bridal

My real name Putul Das Old is 18. I hav larning stater now I ned in on more

بنات زين