AshMegha
@AshMegha
Member since April 26, 2023 with 112 connections, 1970 posts, and 142 communities. See all posts and communities by @AshMegha.
@AshMegha
Member since April 26, 2023 with 112 connections, 1970 posts, and 142 communities. See all posts and communities by @AshMegha.
hi I m 39 years old.. n newly married.. doesn't feel peaceful from inside... feel like what I m doing it.. is this type of feeling will always be there ..
Get on the bottom of it. What's the cause which is making you feel like that whether is family or friends or work or something underlying. After finding the cause just try to work on it. If it's because of a person talk to him/her if it's working then take a break Don't just give up without trying ....You gooooooo ❤️
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Effective managers possess the ability to inspire, guide, and optimize team performance, creating a harmonious and productive work environment.
It's exactly true. Managing anything is a tedious task from tip to toe.
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why I am full of questions??this is again a question.. I saw all men like to stay in white hair at the age of 50 orr above,and the opposite women colour their hair jet black,,,,what would be the feeling in both?
I myself have premature greys but now I've learnt to embrace them the way they are. The key is to be confident in your own skin and not getting affected by people. ❤️
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Seeking expert advice: What are your top tips for crushing life's challenges?
Hey. First off we shouldn't let the challenges get in our way of success. They're just a path no the destination. To crush them one should be brave and at all times vigilant about new opportunities.
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Hi, i am aged 50 ,widow and plus size,need to reduce weight and want to be fit. And also want to settle again, does people of my age can get settled again??
The thought counts really. This is the first step of you getting yourself again. Excercise eat healthy, ho put meet your social circle and on no time you'll be fitting again
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so I m the only female mining engineer in my company. few days back I went for a competition and the coach and superintendent were very creepy on that trip. now the company wants me to take part in a similar competition in respect of women empowerment but I don't want to work with those two. what should I do?
You should be upfront about it. If anyone makes you uncomfortable it's your right and responsibility that you stand up Against it. ❤️
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Just some quick poll here , it’s Monday start of the week and I would like to know what’s favourite work out , exercise or movement format…. What do absolutely love and enjoy???? Let me know in the comments below 😊!!!! #Mondaymotivation #fitnessmotivation #fitwithchitraa #lovefitnesslife #loveyourself
Its a B for me
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Thinking about Valentine's day automatically makes me feel Romantic, since my Husband to be proposed me after having 2 weeks conversation over phone. Will u be my Valentine 💖 I never heard these words before from anyone. I spent sleepless night, craving for someone whom I just know 2 weeks before. And finding your soulmate on Velntines day took my feelings to the next level. If you have any such story please feel free to share. #romance
I just am getting butterflies from your story .....it's too cute ❤️🥺
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if anybody in your life don't want to stay with you so let them go no need to bind them
True to that girl. And once you've mastered it you don't lose people but people lose you
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@ShrutiHaasan fearlessly delves into the complexities of mommy and daddy issues, embracing openness about therapy.🌟 Her candid journey sparks reflection on personal experiences and the importance of mental health discussions. How do her emotions and opinions connect with your own reflections and perceptions Share your thoughts! #EmbraceOpenness #MentalHealthMatters
Absolutely true. Therapy helps to get through so much. :) Someone to talk to where you can share your feelings !!
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AshMegha asked 214 days ago
I often find myself confused when it comes to relationships and I guess I'm allowed to be. This time it's a rather serious one. Me and my boyfriend are together for almost 5 years but never in live in. I just think if it's really necessary to live together before getting engaged inorder to know each other better. ?? I can know a person in 5 years if we say that. What's your say in this .?
hi
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AshMegha asked 205 days ago
I always thought Rakhi was for sisters and brothers, but this year I really want to tie one on my son's wrist. We've grown so close lately, and the whole idea of protection feels different now. Is it weird for a mom to do this? Would it be disrespectful to the tradition?
Hsjshhssgjs agahha
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MK
AshMegha asked 218 days ago
Hey. I've been too shy and awkward to ask this but here goes. I recently got committed to a guy and he is all sweet and caring. We both really do like each other but the problem is I don't fit in this modern day dating. if I like someone I'll say it then and there but today we wait till the person is fine and I don't wanna loose him cause you know I've not been loved since a long time. The last relationship was a disaster and I don't want to repeat history. So how long do I wait to say that I love you to him ??
It's not certain how much longer just say it when you feel like it I'm sure he'll understand and love you still
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WW
AshMegha asked 253 days ago
hey. I recently joined a new job and I've already got a situation to deal with. A male colleague keeps hitting on me, and wants to hangout during lunch, how do I avoid him??
Make it clear that you are not interested in a romantic or sexual relationship with your colleague. You can say something like, "I value our professional relationship and would like to keep it that way."
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AshMegha asked 253 days ago
My friends straight up don't listen to me when I'm venting or sharing my problems. They zone out, change the subject, or give shitty advice that shows they weren't even paying attention. It's pissing me off feeling dismissed like that by people who are supposed to be my girls. How do I get through to them and make them actually hear me out without invalidating how I feel?
Its better to stay with less friends then the friends who dont value your feelings, nevertheless, confrontation of how you feel can also help to either break off or bring you closer
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AshMegha asked 230 days ago
Mother's Day is right around the corner and I'm searching for the perfect heartfelt message to share with all the amazing mamas out there. Whether it's your own mom, grandma, wife, sister, friend - I want to craft something that captures the spirit of motherhood and everything these incredible women do for their families. Something that really tugs at the heartstrings, you know? Do you guys have something in mind ?
Dear amazing mamas, your love and sacrifices shape the world. Thank you for everything you do. Happy Mother's Day!💐💞
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MK
AshMegha asked 218 days ago
Hey guys. I've always been in a toxic household and wanted to leave just as soon as I can. I couldn't go out for my studies as they didn't allow me but now when I'm in a stable and loving relationship I'm thinking of getting into a live in. Now the thing is my parents aren't allowing it and my boyfriend is pestering me. What do I do now.???
Why is your boyfriend pestering you for it? You should first consider everything and then go for it. And try to persuade your parents more(ik its hard with strict parents,can totally relate)
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AshMegha asked 218 days ago
Hey girls. !! I'm not the dating type. like I don't understand the concept of dating but not for marriage. so. yeah I'm in a relationship after a while and now I don't wanna scare this man off. We both like each other but. I don't how to convey my feelings to him. Do you guys know what is the time or what's some indication that a couple should say I love you!!!
give it some time and if needed pls have a talk with him in your own way
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AshMegha asked 230 days ago
Hey. As Mother's day is coming up and our special ladies deserve something much more. Mothers have something in them which can't be said but only fekt. So I have to ask what is the one message you all would like to give our mothers not just for this day but for the entire life. ???? I'm gonna give her all the happiness in the world. What do you guys think ?
My dear mumma❤️Thank you for everything, Mom. Your love and sacrifices mean the world to me. I'm grateful every day for you.
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AshMegha asked 253 days ago
There are times when I feel like I'm being excluded or left out by my girl friends, which triggers feelings of loneliness and insecurity. How do I communicate these feelings without coming across as needy or as an ‘attention seeker’???
Hi . Actually it's not your friends,it's you who has stopped loving yourself and started loving others more than you. Confused? You can join my live on Monday and ask me clarification on this
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AshMegha posted 305 days ago
It totally sucks how movies still perpetuate these outdated beauty standards, right?The only problem is this is not limited to the screen but is in the real life too. Like, come on, it's 2024! We should be celebrating all body types, not just the skinny ones. Neelam Mehra was owning her fabulousness, and those fat comments were just unnecessary. Can't we just appreciate people for who they are, not how closely they resemble airbrushed magazine covers?
very true
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Mrunal's insight resonates with the delayed recognition of women's natural curves and features. And it literally took women from around the globe to convince us that curves are great. I think the country's progressing a bit looking at how women are shifting from being thin and beautiful mindset to getting comfortable in their own skin. #loveyourbody #bodypositivity we do not own the rights of the video
i love when we women support instead of shaming or just wanting to stand out..... ni matter what size we are beautiful creations which we have a creator with amazing firms of art noone else could ever create. love what you are and be who you the purpose is and it's all in beauty and essence
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AshMegha posted 324 days ago
Just a daily reminder 'cause I don't know who need it. So here goes, girls you've the power to change yourself in the most positive way, work on yourself be the woman you always desired to be. No man is anyone's need and wanting a man is also not a bad thing as long as you're respected. Getting married or not, working woman or homemaker you're the boss of your own dreams. ⭐ #merimarzi
Absolutely right dear🤞
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Faithismywholeheart posted 262 days ago
My heartiest wishes for all 🌷I am extremely new to this platform. I would request all of you to share about your interesting experiences and informations regarding this platform? please share 🤍
I personally found Coto to be a space where we can talk about things we normally avoid. Its like therapy but free and from your home ❤️
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Astroscience_Shagun posted 261 days ago
How the transit of Moon into Sagittarius sign brings energy for Saggis... Love & Light Shagun K Singh Satvatma-The Pure Soul Manifesting Miracles #astronumero #astrologysigns #planetarytransits
what about the Leos.??
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itstanyamalik posted 261 days ago
Try this sequence with me or save it for later. It's one of my favorite flows, either as part of my mobility drill or at the end of leg day. This drill has some advanced poses, remember to be patient with your body and accept where you are today with persistence to move to where you want to be. Follow me for more flows and find links in bio for consultations and workshops. #biohacker #agereversal #functionalmovement #functionalstrength
I tried it today after training and it is awesome
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yearning_679_noodles posted 256 days ago
hey ! I have one year of relationship with my husband and we have a kit as well one month year old . now his mother is pressurising him for the divorce and using tricks for brain washing . I don't know when and where my husband is changed for me . he is with his mother . he and his mother called me characterless and worthless for everything. please suggest what should I do now ? sometime I think for divorce but sometime I think that our family will resolve it . please help !
First identify what is the root cause of the problem if there is some misunderstandings, you should sort them as this is a big decision and if there are not and they're simply being evil them you should leave him and take the kid to raise him in a better household than this
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SwastiGenztherapist posted 255 days ago
Therapy is important
Should we consider therapy if there are issues which are not certainly related to our past trauma??
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SwastiGenztherapist posted 262 days ago
We dont have to whisper anymore
Yeah I guess nowadays along with women men are too getting straightened about this talk. And the hesitation and whispering is somewhat reducing which is a good thing.
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Thehappymommie posted 265 days ago
The meaning of #Selflove can be diffrent for all , today I am sharing a small snippet on what self love means for me ❤️ Do share your thoughts and your veraion of Self love with me in the comments section below 😊
for me self love is being confident in your skin and self care. Like care for your body skin and just be you ❤️
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TB
itstanyamalik posted 289 days ago
We can't control life! But we can control our lifestyle! Choose your hard.
This really inspired me to get onto the gym memberships of mine which was about to expire. 😂 thank you
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SwastiGenztherapist posted 286 days ago
How women feels and her insecurities actually projects into her dressing and makeup, what do you feel about it?
I personally feel that confidence partially comes from how we dress. Like if I have to give a seminar and I'm dressed classy I'll have all the luck but it's just me who feels this way. Dressing and grooming is an essential part of our energies
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TB
itstanyamalik posted 290 days ago
Don't confuse mobility for flexibility or strength. It's your ability to move in a wider range of motion with control. This is a beginner's hip mobility routine, do each movement in its motion, don't treat it as a stretch, enjoy each movement with control, and focus on the mind-body connection. 1. Wild Child’s Pose on each side 2. World's Greatest Stretch on each side 3. Seated Forward bend motion 4. Eagle Pose on each leg
These movements really helped me to overcome the hip pain I had since a week. Easy and subtle to just relax
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**Relationship Coach Roy**, a certified **Counseling Psychologist and Relationship Coach** on **coto**, holds a **Bachelor’s in Homeopathic Medicine and Surgery** and a **Master’s in Psychology** from MS University. \ With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing **relationship struggles, emotional challenges, and stress management**. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On **coto**, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more
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