Girls with anxiety

Created since Oct 12, 2022

🩺 Health

Mental Health

Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3

Questions in this community

SwastiGenztherapist

Asked 259 days ago

Saturday speaks : One thing you love about yourself?

Anonymous・3d

I LOVE EVERYTHING ABOUT ME😭🎀

Answer

Kavya_r

Asked 222 days ago

hello so I am thinking of moving in with my 2 year boyfriend. another friend with live in experience said 1st year is the hardest... any opinions on that?

Anonymous・-2d

It can be tough but simultaneously it is lovey-dovey to

Answer

Parinita Anand

Asked 220 days ago

Hello, I've been in a relationship for over five months and I'm considering taking the next step by moving in together. However, before making this decision, I would like to understand the potential downsides or challenges that come with cohabitation. Can anyone provide some insight into this?

Psychologist_BhumikaSehra・-4d

Ups and downs are inevitable but compatibility and co- living habits might create minor issues that might turn bigger if not resolved effectively. Ensure proper communication and conflict resolution strategies while being respectful Issues may occur in aspects of personal space, living habits, finances or the societal stigma for live in

Answer

Parinita Anand

Asked 209 days ago

Why do I sometimes find myself hoping my partner won't succeed in comforting me about my insecurities, like when I don't get that promotion at work or when I feel self-conscious about my appearance?

PsychologistRima_Ghosh・-9d

Hi,Try to have that clarity how you want your partner make you feel comfortable.You can have a discussion with your partner regarding this issue to find the gap

Answer

Parinita Anand

Asked 209 days ago

Hi girls, for the past 4-5 months, I've noticed that I feel irritated when I'm with my partner. What if I discover that I'm actually happier when they're not around? Is that normal, or have I done something wrong?

PsychologistRima_Ghosh・-9d

Try to have a clear idea what exactly irritates you and what makes you happy.you can make a short list also.Feelings can't be write or wrong.I you want to work on your feelings in detail you can take professional help.

Answer

tasty_2000

Asked 246 days ago

how to move on.

Anonymous・1d

Remember, healing takes time, but you're strong and capable of moving forward! 💪❤ Allow yourself to process your emotions. Seek support from your loved ones Engage in self-care activities that bring you joy.

Answer

Kavya_r

Asked 215 days ago

I have been dating my boyfriend for 2 years. he has recently talked bout marriage and I think we should live together before it... how long is the correct time to stay together before considering anything serious?

Psychologist_BhumikaSehra・-3d

There's no soecific timeline as to when to move ahead but as long as you're comfortable and sure of the person to spend your life with them Don't feel pressured by the society's timeline as every relationship is unique

Answer

hina

Asked 220 days ago

How do I convince my parents for love marriage. Will it affect their mental health and well being. I don't want to hurt them, same time marrying a boy whom I love is important because am the reason for this relationship and care for his wellness?

AshMegha・-4d

Just let your parents meet him and hear them out once. Make them understand your pov also

Answer

SwastiGenztherapist

Asked 270 days ago

I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has “figured it out everything” all of us are going through something, just hold on to it and things will get better❤️ Do share how are you feeling?

Anonymous・18d

Anxiety can be really tough sometimes to be dealt with! 🙃

Answer

hina

Asked 257 days ago

Whenever I take time for self-care or relaxation, I can't shake off this overwhelming sense of guilt. It's as if I'm letting everyone down by not constantly hustling and being productive. How do I break free from this toxic mindset and allow myself to prioritize my mental well-being guilt-free?

RelationshipCoach_DrGujral・12d

Hello there, you know when you fly in a plane , you are instructed that in case of emergency first put on your oxygen mask before helping others. Similarly when you are yourself not relaxed, and fulfilled how can you take care of others around you? So self care is not a luxury but a necessity. Hope this helps you with looking at self care from a different perspective.

Answer

Posts in this community

SwastiGenztherapist

Posted 266 days ago

We dont have to whisper anymore

Anonymous・18d

Exactly 💯

Comment

SwastiGenztherapist

Posted 267 days ago

Dive into the depth of self-discovery, heal broken wounds, and uncover a roadmap to inner peace with the guiding support of counseling.

Anonymous・18d

Thank you for sharing babe! 🥰🥰

Comment

Dietitian_DivyaArora

Posted 272 days ago

Adding a splash of vibrant colors to your plate not only brightens your meals but also boosts your health! 🌈 Let's celebrate Holi by adding more colors to our diets for a nutritious and flavorful journey! #HealthyHoli

Anonymous・18d

happy Holi

Comment

SwastiGenztherapist

Posted 248 days ago

What is most important for women in a relationship?

Gruhalakshmi_854・-1d

respect and patience and not to have ego

Comment

nanc

Posted 281 days ago

😌😌🥰🥰

Comment

SwastiGenztherapist

Posted 253 days ago

Avoiding problems in relationships, pushing them under rug and acting as if everything is okay doesn't help, its the communication and vulnerability that can help you build a strong bond

nanc・5d

That is exactly what I need my man to do as well. Just communicate with me!!! That's all I want 💕✨

Comment

Pavitra Somaiya

Posted 161 days ago

3 Ways to Achieve Confidence in Your Life? Watch this NOW! #achieveconfidence #joinmelive

Arpitacototechteam・5d

@Reema1 👌🫡

Comment

Preetha_Balakrishnan

Posted 251 days ago

Hii! See you LIVE @ 4:30 PM. Topic: Thinking of Live-in Let's talk... See you! Tc, Preetha Life Coach

nanc・5d

Actually me as well. Same thoughts. But want to discuss some important aspects. Will be there. See ya!!

Comment

Puja Jain

Posted 166 days ago

Let's practice self love! I am a psychologist working for the last 6 years. Showing up for yourself is possible when we practice self love. if you need more assistance on this, I'm here to help you :) #SelfExpressionMatters #selflove #mentalhealth

vinushachary227・12d

yes 👍 it's really

Comment

SwastiGenztherapist

Posted 224 days ago

Share your favourite memory with your mother💚✨

Anonymous・-3d

hii my favorite memories with my super cool mom is on goa wali Beach pe .....when my mom see and give funny reactions after seeing hot girls 😉😁

Comment

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🩺 Health

When you think about your health, what first comes to mind? For many – if not most – of us, it’s probably our physical health. Are we eating healthy? Are we exercising regularly? Are we feeling tired? Or ill? Do our joints ache? Have we scheduled our annual check-up?All these questions are, of course, important ones to answer, but there’s another question we should be asking – another part of our health that deserves attention: how is our mental health?Our mental health has a tremendous impact on our overall health and well-being. Our mental health includes our thoughts, emotions, feelings and moods. It influences our choices, actions and how we relate to others. Good mental health can help us cope with stress, succeed in our professional lives, more effectively recover from difficult situations and add value to our community and be our best self.It’s important to understand that maintaining good mental health can often be a challenge. So, if you are struggling to maintain good mental health, you are definitely not alone. It’s important to know that it is ok to speak up and ask for help if you’re suffering from a mental health condition .In addition to professional care, there are some steps you can take at home and in life to improve mental wellness :Take care of you bodyEat HealthyLearn A New SkillMake time for family and friendsEnsure that you’re getting enough sleepPractice deep breathingMeditatemore

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