by Michelle Frank on Dec 15, 2022
977 members
504 posts
A journey through pregnancy is unique for every woman. With so much information available to be able to know what works and what doesn't can be overwhelming. This community is here to openly discuss within a safe space your journey through pregnancy and figure out what is best for you.
366d
・commented 366 days ago
Hello! Congratulations on your pregnancy and journey this far. Feel free to share your experience and any questions you may have
Comment
Trending Creators
S
Eating Disorders
S
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
w
Eating Disorders
M
Eating Disorders
Load more
Trending Communities
Pre-Natal Care
Pre-Natal Care
TA
Pre-Natal Care
PT
Pre-Natal Care
Pre-Natal Care
PL
Surrogacy
Pre-Natal Care
Pre-Natal Care
Pre-Natal Care
L&
Pre-Natal Care
Load more
More Posts Like This
Popular opinion🙈🙈tried❤️❤️
Top discussionmaam meri shadi ko 13years ho gaye ha par abi tk me conceive nai kiya.. treatments bi bhut kra liye. plz help me
Top discussionma'am ap kab tk ayengi !! im waiting
Top discussionprgya can u come live now?
Top discussionhy muje baby nahi ho raha hai muje baby kab ho ga mera shadi ko 2 sal ho gaya hai pcod ka v problem hai
Top discussionConstipation in pregnancy can be common and uncomfortable, both at the same time. It can be accompanied by bloating, abdominal pain, back ache, headache, general tiredness, and even piles. ✅What is pregnancy constipation? Pregnancy constipation is when you are unable to pass stools or you experience pain and difficulty while passing stools. This can lead to increased straining with little to no results or even a sensation to poop all the time. ✅When does it begin ? Pregnancy constipation can set in during the 8th week of gestation, and for some it may get better, while for others it may remain until the third trimester. ✅What causes pregnancy constipation? While, we are very quick to put the blame on hormones ,especially progesterone because it causes muscles in the bowel which move stools further towards the intestine and out, to relax thereby slowing down gastric emptying. However, there can be various other reasons including - 🌸Your growing womb 🌸 Inadequate hydration 🌸Low fibre intake 🌸Reduced activity 🌸Iron supplements ✅How can you relieve constipation during pregnancy? 👉 Include complex carbohydrate rich foods to your diet ( wheat, oats, ragi, barley, nuts, and seeds). 👉 Add fresh fruits and vegetables to the diet. 👉 Have porridges, soups, and smoothies rather than consuming heavy meals. 👉Have prunes early morning with a glass of lukewarm water. 👉 Drink enough water, coconut water, buttermilk, etc 👉Have iron rich foods like spinach, nuts, seeds, beans, ragi, etc to decrease dependency on supplements. 👉Keep yourself active, talk to your doctor regarding it. 👉Don't skip prenatal supplements, rather talk to your doctor for a different one. 👉Talk to your doctor regarding stool softeners, and laxatives, if needed. 👉Avoid processed or packaged foods.
Top discussionwhen will I conceive baby boy trying for last 1year will I get baby boy
Top discussionmujhe mam pregnency kb tk hogi
Top discussionhy muje baby nahi ho raha hai muje baby kab ho ga mera shadi ko 2 sal ho gaya hai pcod ka v problem hai
Top discussionGood morning everyone. The joy of being a parent or having a child is unexplainable. There are many reasons for infertility. To know more about infertility and its treatment in Ayurveda, please connect with me on live from 10am -1pm on coto.
Trending creators for you
See AllI am an Astrologer in vaidic Astrology and I am confident enough to solve all queries irrespective of age bar according to the placement of planet in kundali. Let you ask any question about your career,love, job and relationship will delivered suitable answer.more
"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️🌈🏳️🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more
Meet TarotSagePooja, a gifted tarot reader with a heart full of healing energy and pure love. For years, she has guided countless people to success in love, finance, and personal growth. Pooja's unique ability to sense and remove negative energies has helped her clients overcome obstacles and find clarity on their path. Whether you're seeking to heal from the past or unlock new opportunities, TarotSagePooja is here to guide you with warmth, insight, and a deep connection to the universe's positive forces. Let her help you transform your life and achieve the happiness you deserve!more
Hi, I am an inspiring soul whose path has woven together the logical precision of a lawyer and company secretary with the profound depth of a spiritual guide. With a journey marked by multiple spiritual awakenings, I have embraced my true calling as a tarot card reader, numerologist, psychic, and face reader.I bring an extraordinary mix of intellect and intuition, offering a rare ability to bridge the worlds of the analytical and the mystical. My readings are more than just sessions; they are transformative experiences that draw on deep spiritual understanding and a keen ability to connect with each individual's unique energy. With compassion, insight, and an unerring sense of clarity, I help guide clients toward self-discovery, empowerment, and the answers they seek..I have provided guidance to 6000 people till yet . more
I am highly intuitive Tarot Reader with 1 year of experience practicing this beautiful divine occult science. I am also a numerology and reiki practitioner while simultaneously I start pursuing Vastu.my client based in India and other countries like Dubai U.S.A and moreI am strong believer in karma & law of attraction. Beside that meditation has been part of my daily routine for the last many year.I feel connected to the universe.i love to discover the mysteries of the future with the help of tarot card and numerology I also does counseling during tarot session. i give simple remedies to follow which are very effective.more
MJ
"Hello, I'm Madhura Joshi, a professional Tarot Reader & Tarot Spell Caster (White Magic) with over 4 years of experience. My journey with tarot began as a personal tool for self-discovery and growth, which eventually expanded to helping my loved ones. As I honed my skills and deepened my understanding of the Tarot, I transitioned into a professional practice. I'm proud to say that I've had the privilege of guiding over 500 individuals in resolving their challenges and finding clarity through Tarot Readings. I'm passionate about empowering others with the insights and wisdom that Tarot has to offer."more
Trending communities for you
See AllA journey through pregnancy is unique for every woman. With so much information available to be able to know what works and what doesn't can be overwhelming. This community is here to openly discuss within a safe space your journey through pregnancy and figure out what is best for you.more
378
271Fertility journeys are difficult and can often be lonely. With so much happening, it is so easy to forget yourself. This space is created to give your journey a voice and share with others, most likely on a similar path, what may have worked and what hasn't. While a woman's fertility is often her defining characteristic in society. There is so much more to her than she realizes.more
TA
This group is created to help people who are having issues with their life. It can be anything relationship, job, marriage and issue they name and I can give them solutions with all the remedies, and a lot of other modalitiesmore
8129Hi guys, Creating a safe zone to discuss and support each other in this new journey.more
PL
Hey, I run a startup called Tender Touch Care- where provide compassionate, personalized and professional baby care and mother care staffs at home which cater to the unique needs of each family more
I m a Prenatal & Postnatal Fitness Trainer, Reflexology Therapist, Aspiring Birth Doula. Educates pregnant family about the labor, birth, Breastfeeding, Golden hour Rituals and postpartum.more