Dear Zindagi community's profile image

by Hema Mishra on Oct 11, 2024

Members icon

156 members

Members icon

191 posts

I believe that every life is a beautiful journey filled with ups and downs, and it’s okay to seek support along the way. Our community is dedicated to promoting mental wellness, emotional resilience, and personal growth through open conversations, resources, and support. Whether you're facing anxiety, depression, relationship issues, or simply navigating life’s challenges, Dear Zindagi is a safe space for you. We aim to break the stigma around mental health, offering encouragement and tools to help you embrace a healthier, happier version of yourself. Join us to share your experiences, learn from others, and discover how small steps can lead to a more fulfilling life. Let’s heal, grow, and thrive together!

❤️ Relationship
Family Issues
Creator profile picture

2d

MuskanGupta6

Family Issuescommented 2 days ago

di pta nhi kyu me subha se positive hu and abhi bhi positive hu but suddenly merko na weird si feeling ho rhi hai and my heart says Kunal wants to say something bcz whenever I think about him and close my eyes their is same things I say again and again I don't indenfy it that it's my overthinking or their is going something but jo bhi ha na di their is something positive

like gif

1

add reaction icon
comment icon

1

Comment

Answer icon

AK

2d

amarjeetkaur6616

Family Issuescommented 2 days ago

di kb aw rha hoo pta nhi kyo Overthinking bhut ho rhi hai sab badia hai fr vi pta nhi kyo

add reaction icon
comment icon

1

Comment

Answer icon

AK

3d

amarjeetkaur6616

Family Issuescommented 3 days ago

di waiting for manifestation session ❤

add reaction icon
comment icon

1

Comment

Answer icon
Creator profile picture

2d

Relationshipcoach_Mishra

Family Issuescommented 2 days ago

yes i am coming dear

add reaction icon

Comment

Answer icon
Creator profile picture

2d

Relationshipcoach_Mishra

Family Issuescommented 2 days ago

We'll have it tomorrow for sure

add reaction icon

Comment

Answer icon

Load more

More Posts Like This

Trending iconTop discussion
Unlock your potential and find solace through a transformative journey of self-discovery with professional counselling - because your mental wellbeing matters.snsb
Na_Dia-9d
exactly mental health matters and it should be our priority
Trending iconTop discussion
Hello @MuskanGupta6 you have a session with me in the evening I have few questionnaire for you today so let's connect today and don't worry about things whatever is still bothering you write it down ✨️❤️
if you are comfortable nown
di me abhi free hu kya ham abhi connect kr sakte hai I feel little emotional
Trending iconTop discussion
Hello Everyone You can connect with me for cutting chords with people who are creating issues in your life and let go of that trauma Sometimes, we carry invisible "chords" that tie us to past relationships or painful memories. These chords hold on to our energy, keeping us stuck in emotions like anger, sadness, or guilt. Cutting these chords doesn’t mean forgetting; it means freeing yourself from the emotional weight. Through techniques like meditation, visualization, or therapy, you can gently release these ties. This allows you to heal, reclaim your energy, and make space for positivity and growth. Chord cutting is an act of self-love—helping you move forward with peace and strength.
not able to join your live
di I am not able to connect with you again
Trending iconTop discussion
Hi @MuskanGupta6 can we connect at 1 PM
di yrr merko aisa kyu lg rha hai Kunal side se negative response ayega bcz vo na kabhi kabhi aise bolte hai ajj na aise sad song sun rhe the nd he was like ki aisa hoga ya Aisa hi hota hai
okay di
Trending iconTop discussion
Hey @MuskanGupta6 Connect with me today at 7PM-9PM 💕 I'll be waiting for you'll Hey @amarjeetkaur6616 Do connect with me today at 7PM-9PM for your relationship guidance
hlo dii I call him today and first he said mujhe Matt call krna ajj k badh then phn cut krdia fr seh maina call kia toh bola ki sab khtm ho gya hai ghrwale nhi mna gh kya fayda wohi sab battan pta fr bss hum assa hi call peh baat krta gya ki mnn jaye gh yeh sab bola nhi mna ga mujhe malum hai bss chodh dooh sab fr mrng oski shift thi toh wooh bola mujhe km pr Jana hai mujhe plzz sohna doo toh bss essa hi baat hoyi I don't know anything know what should I do🥺
Trending iconTop discussion
Hi Everyone join me tomorrow for a session and get clarity about your relationship let's Connect tomorrow 9AM-12PM ✨️ @MuskanGupta6 @amarjeetkaur6616 @nitupal9975 @amitasaini3115 @latavarma2435
yes tomorrow I will try to make it
Trending iconTop discussion
Vo jo sabhko khush rakhta hai mujhe usko hasna hai Dene hai tofe karni hai batte Or fr bich bato me usko gale se lagana hai Mujhe uski har musibat me uske age ana hai Vo hai sath mere Ha malum mujhe Magar jeven sathi ko khabar hai kya yhe sari Dolate, shohate ek traf Mera to vhi khasana hai
di Kunal ne baat nhi ki but m feeling positive I m not sad for this
wow Muskan ❤️ you're very expressive with your words Muskan sending you love strong girl
Trending iconTop discussion
Hello Everyone Let's Connect I am live right now
my boyfriend block me without reason.
@MuskanGupta6 Think about what are you doing next and how we are moving forward with this therapy how things around you are changing and remember this Muskan This shall too pass nothing is permanent neither this feeling nor the negative thoughts just identify why are you feeling like this way do you want to talk to someone or there is something else in your mind just identify and then write it down Muskan it will work and I am there for you you'll feel better I promise

Trending creators for you

See more iconSee All
BrandyJ's profile picture
BrandyJ
Anxiety

I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more

bi

beingihin9466
Disorders

more

Hema's profile picture
Relationshipcoach_Mishra
Family Issues

Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more

Sonal's profile picture
HappinessCoach_Babbar
Family Issues

I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore

Himadri's profile picture
RelationshipCoach_Roy
Family Issues

Relationship Coach Roy, a certified Counseling Psychologist and Relationship Coach on coto, holds a Bachelor’s in Homeopathic Medicine and Surgery and a Master’s in Psychology from MS University. With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing relationship struggles, emotional challenges, and stress management. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On coto, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more

Debolina's profile picture
RelationshipCoach_Mondal
Family Issues

"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️‍🌈🏳️‍🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more

Sanya's profile picture
RelationshipCoach_Oberoi
Marriage

Hey everyone, I am a Psychologist with a specialisation in family and relationship counselling. more

Simakshi's profile picture
RelationshipCoach_Agarwal
Family Issues

MA in Clinical Psychology | Here to help you solve your problems and become stronger than them. more

Pragya's profile picture
RelationBuildingExpert_Arora
Family Issues

Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more

Trending communities for you

See more iconSee All
Happy Relationships community profile picture
❤️ Relationship

Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more

Dear Zindagi community profile picture
❤️ Relationship

I believe that every life is a beautiful journey filled with ups and downs, and it’s okay to seek support along the way. Our community is dedicated to promoting mental wellness, emotional resilience, and personal growth through open conversations, resources, and support. Whether you're facing anxiety, depression, relationship issues, or simply navigating life’s challenges, Dear Zindagi is a safe space for you. We aim to break the stigma around mental health, offering encouragement and tools to help you embrace a healthier, happier version of yourself. Join us to share your experiences, learn from others, and discover how small steps can lead to a more fulfilling life. Let’s heal, grow, and thrive together! more

Relationship Compass community profile picture
❤️ Relationship

Welcome to our page! Here, we believe in fostering healthy and fulfilling relationships. Whether you're seeking guidance on finding love, navigating a long-term partnership, or dealing with a challenging situation, we're here to support you every step of the way.Feel free to post your queries in the community and I will help you out to the best of my knowledge!more

TV

❤️ Relationship

Welcome to Tarot Visions, a community where intuition meets insight! Here, we explore the mysteries of tarot to bring clarity, healing, and guidance to life’s questions. Join us to connect with like-minded souls, dive into tarot wisdom, and discover the path that lies ahead.more

Life, love and essentialities community profile picture
❤️ Relationship

Let's talk about love, life, relationships, fitness and other essentialities of our existence. U can message me, discuss, share experiences, suggest and reach out if u need help as I can coach u for leading a contented life.more

Marriage community profile picture
members icon1.8k
content icon588
❤️ Relationship

Marriage.. Love/Arrange You should know your worth Never underestimate yourself You are always special...🌞more

FigureItOut_withHimadri community profile picture
❤️ Relationship

We all are living a life so it's very normal to have problems in the family, career, and relationships. This community is a safe space for everyone to share their stories. Let's figure it out together my lovelies ✨🌻more

हमारे रिश्तों की बातें community profile picture
❤️ Relationship

रिश्ते हमारी जिंदगी का सबसे अहम हिस्सा होते हैं। अक्सर कई सवाल और बातें अनकही रह जाती है क्योंकि हमें सही जगह नहीं मिलती अपनी मन की बात करने के लिए। यह कम्युनिटी हम सबको उन बातों और सवालों से मिलाने के लिए है जो हम पल पल पर अपने अंदर ही दबाते रहते हैं ताकि हमारे रिश्ते खूबसूरती से निभाते रहे।more

T

❤️ Relationship

Welcome to The Relationship Remedy, a space where we talk openly about relationships, love, and trust. Whether you're working through challenges or looking to strengthen your bond, I’m here to guide you with simple, practical advice. Let’s build happier, healthier connections together.more

Dil Se Dil Tak community profile picture
❤️ Relationship

A community where hearts connect, and healing begins. Here, we engage in heartfelt conversations, share thoughts, and support one another on a journey of emotional well-being. Together, we create a safe space to heal, grow, and uplift each other, one thought at a time.more