by Geetika Bhandari on Nov 8, 2022
1977 members
1918 posts
Tough questions, everyday dilemmas. Who said Parenting was easy? But here, we can come together and share our experiences and wisdom to make the parenting journey easier for all of us. Let’s have heartfelt discussions, meaningful conversations and hot debates. No guilt, no judgements, just chats and solutions… Here’s to raising responsible, global citizens of tomorrow.
5
339d
Trending Creators
Eating Disorders
Eating Disorders
Surrogacy
Eating Disorders
Eating Disorders
A
Eating Disorders
Eating Disorders
S
Eating Disorders
R
Eating Disorders
Surrogacy
Load more
Trending Communities
Pre-Natal Care
TA
Pre-Natal Care
Pre-Natal Care
Pre-Natal Care
PT
Pre-Natal Care
PL
Surrogacy
Pre-Natal Care
Pre-Natal Care
Pre-Natal Care
L&
Pre-Natal Care
Load more
More Posts Like This
Top discussionmaam meri shadi ko 13years ho gaye ha par abi tk me conceive nai kiya.. treatments bi bhut kra liye. plz help me
Top discussionprgya can u come live now?
Popular opinion🙈🙈tried❤️❤️
Top discussionma'am ap kab tk ayengi !! im waiting
Top discussionhy muje baby nahi ho raha hai muje baby kab ho ga mera shadi ko 2 sal ho gaya hai pcod ka v problem hai
Top discussionConstipation in pregnancy can be common and uncomfortable, both at the same time. It can be accompanied by bloating, abdominal pain, back ache, headache, general tiredness, and even piles. ✅What is pregnancy constipation? Pregnancy constipation is when you are unable to pass stools or you experience pain and difficulty while passing stools. This can lead to increased straining with little to no results or even a sensation to poop all the time. ✅When does it begin ? Pregnancy constipation can set in during the 8th week of gestation, and for some it may get better, while for others it may remain until the third trimester. ✅What causes pregnancy constipation? While, we are very quick to put the blame on hormones ,especially progesterone because it causes muscles in the bowel which move stools further towards the intestine and out, to relax thereby slowing down gastric emptying. However, there can be various other reasons including - 🌸Your growing womb 🌸 Inadequate hydration 🌸Low fibre intake 🌸Reduced activity 🌸Iron supplements ✅How can you relieve constipation during pregnancy? 👉 Include complex carbohydrate rich foods to your diet ( wheat, oats, ragi, barley, nuts, and seeds). 👉 Add fresh fruits and vegetables to the diet. 👉 Have porridges, soups, and smoothies rather than consuming heavy meals. 👉Have prunes early morning with a glass of lukewarm water. 👉 Drink enough water, coconut water, buttermilk, etc 👉Have iron rich foods like spinach, nuts, seeds, beans, ragi, etc to decrease dependency on supplements. 👉Keep yourself active, talk to your doctor regarding it. 👉Don't skip prenatal supplements, rather talk to your doctor for a different one. 👉Talk to your doctor regarding stool softeners, and laxatives, if needed. 👉Avoid processed or packaged foods.
Top discussionwhen will I conceive baby boy trying for last 1year will I get baby boy
Top discussionmujhe mam pregnency kb tk hogi
Top discussionhy muje baby nahi ho raha hai muje baby kab ho ga mera shadi ko 2 sal ho gaya hai pcod ka v problem hai
Top discussionGood morning everyone. The joy of being a parent or having a child is unexplainable. There are many reasons for infertility. To know more about infertility and its treatment in Ayurveda, please connect with me on live from 10am -1pm on coto.
Trending creators for you
See AllMeet TarotSagePooja, a gifted tarot reader with a heart full of healing energy and pure love. For years, she has guided countless people to success in love, finance, and personal growth. Pooja's unique ability to sense and remove negative energies has helped her clients overcome obstacles and find clarity on their path. Whether you're seeking to heal from the past or unlock new opportunities, TarotSagePooja is here to guide you with warmth, insight, and a deep connection to the universe's positive forces. Let her help you transform your life and achieve the happiness you deserve! more
An amazing pregnancy yoga teacher...that really gives you motivation for enjoying this 9months.more
I am an, Educator,Tarot card reader,Numerologist,Bhrigu Nandi Nadi Expert Author .I am available to give much suitable solutions of your problems 😊more
I’m an Astro Consultant focused on providing guidance to all. My astrological readings help you understand the cosmic influences in your life, offering insights that can lead to personal and professional growth. Let’s explore how astrology can empower you to make the most of your potential.more
I’m Pratibha, a Women's Health expert with extensive experience in postpartum care, lactation counseling, and pelvic floor rehabilitation. I understand that women's health issues are deeply personal, and I’m here to support you through every stage, from childbirth to postpartum recovery. My clients appreciate the tailored advice and practical support I offer. If you’re looking for guidance on women’s health, let’s work together to ensure you receive the care you need.more
Trending communities for you
See AllA journey through pregnancy is unique for every woman. With so much information available to be able to know what works and what doesn't can be overwhelming. This community is here to openly discuss within a safe space your journey through pregnancy and figure out what is best for you.more
TA
This group is created to help people who are having issues with their life. It can be anything relationship, job, marriage and issue they name and I can give them solutions with all the remedies, and a lot of other modalitiesmore
371
266Fertility journeys are difficult and can often be lonely. With so much happening, it is so easy to forget yourself. This space is created to give your journey a voice and share with others, most likely on a similar path, what may have worked and what hasn't. While a woman's fertility is often her defining characteristic in society. There is so much more to her than she realizes.more
8026Hi guys, Creating a safe zone to discuss and support each other in this new journey.more
PL
Hey, I run a startup called Tender Touch Care- where provide compassionate, personalized and professional baby care and mother care staffs at home which cater to the unique needs of each family more
I m a Prenatal & Postnatal Fitness Trainer, Reflexology Therapist, Aspiring Birth Doula. Educates pregnant family about the labor, birth, Breastfeeding, Golden hour Rituals and postpartum.more