by Coach Gujral on Sep 15, 2022
25884 members
22172 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
In these days of internet, we often times forget on how to enjoy our everyday life. We are tuned to our social media and replying to a person who is sitting on another part of the world. But, we are not talking to the person sitting just beside us. In this fast paced world, we are either constantly worrying about our future, or regretting our past. And in this process, we are completely missing out on our present. Let's be mindful and for once live in the present ЁЯХКя╕ПЁЯдН рдЗрдВрдЯрд░рдиреЗрдЯ рдХреЗ рдЗрд╕ рджреМрд░ рдореЗрдВ рд╣рдо рдЕрдХреНрд╕рд░ рдпрд╣ рднреВрд▓ рдЬрд╛рддреЗ рд╣реИрдВ рдХрд┐ рдЕрдкрдиреА рд░реЛрдЬрдорд░реНрд░рд╛ рдХреА рдЬрд┐рдВрджрдЧреА рдХрд╛ рдЖрдирдВрдж рдХреИрд╕реЗ рдЙрдард╛рдпрд╛ рдЬрд╛рдПред рд╣рдо рдЕрдкрдиреЗ рд╕реЛрд╢рд▓ рдореАрдбрд┐рдпрд╛ рд╕реЗ рдЬреБрдбрд╝реЗ рд╣реБрдП рд╣реИрдВ рдФрд░ рджреБрдирд┐рдпрд╛ рдХреЗ рджреВрд╕рд░реЗ рд╣рд┐рд╕реНрд╕реЗ рдореЗрдВ рдмреИрдареЗ рд╡реНрдпрдХреНрддрд┐ рдХреЛ рдЬрд╡рд╛рдм рджреЗ рд░рд╣реЗ рд╣реИрдВред рд▓реЗрдХрд┐рди, рд╣рдо рдЕрдкрдиреЗ рдмрдЧрд▓ рдореЗрдВ рдмреИрдареЗ рд╢рдЦреНрд╕ рд╕реЗ рдмрд╛рдд рдирд╣реАрдВ рдХрд░ рд░рд╣реЗ рд╣реИрдВред рдЗрд╕ рддреЗрдЬрд╝ рд░рдлрд╝реНрддрд╛рд░ рд╡рд╛рд▓реА рджреБрдирд┐рдпрд╛ рдореЗрдВ рд╣рдо рдпрд╛ рддреЛ рд▓рдЧрд╛рддрд╛рд░ рдЕрдкрдиреЗ рднрд╡рд┐рд╖реНрдп рдХреЛ рд▓реЗрдХрд░ рдЪрд┐рдВрддрд┐рдд рд░рд╣рддреЗ рд╣реИрдВ, рдпрд╛ рдлрд┐рд░ рдЕрдкрдиреЗ рдЕрддреАрдд рдкрд░ рдкрдЫрддрд╛рд╡рд╛ рдХрд░рддреЗ рд╣реИрдВред рдФрд░ рдЗрд╕ рдкреНрд░рдХреНрд░рд┐рдпрд╛ рдореЗрдВ рд╣рдо рдЕрдкрдиреЗ рд╡рд░реНрддрдорд╛рди рд╕реЗ рдкреВрд░реА рддрд░рд╣ рдЪреВрдХ рд░рд╣реЗ рд╣реИрдВред рдЖрдЗрдП рд╕рд╛рд╡рдзрд╛рди рд░рд╣реЗрдВ рдФрд░ рдПрдХ рдмрд╛рд░ рд╡рд░реНрддрдорд╛рди рдореЗрдВ рдЬрд┐рдПрдВ ЁЯХКя╕ПЁЯдН #MindfulLivingInADigitalAge #mentalhealthawareness #BePresent #Life #peaceful #PeaceOfMind

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