Postpartum Serenity community's profile image

by Kavya_r on Aug 9, 2023

Members icon

32 members

Members icon

47 posts

Welcome to Postpartum Serenity, a heartfelt community crafted just for you, wonderful mothers navigating the beautiful yet transformative postpartum journey. Here, we embrace the ups and downs, sharing stories, advice, and boundless support. Together, we cultivate a haven of understanding, where friendships flourish, and a tapestry of shared experiences weaves us closer. Whether you seek a listening ear, a comforting virtual hug, or a place to celebrate small victories, you've found your tribe. Join us in this empowering sisterhood, where your well-being matters, and your path is illuminated by the wisdom and camaraderie of fellow remarkable women.

🤱 Pregnancy
Post-partum Care

Motherhood brings immense joy but also mental health challenges. How can mothers prioritize their mental well-being amidst the demands of parenting? Tips on self-care and mental health maintenance for moms would be invaluable.

like gif

1

add reaction icon
comment icon

1

Comment

Comment icon
Creator profile picture

164d

Seemachaudhary

New Motherscommented 164 days ago

Prioritize self-care carve out me time, seek support, set boundaries, and consider therapy if needed. Regular breaks and open communication foster a healthier balance.

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
This Father's Day, our mental health expert Dr. Mona talks about how to communicate better with your father and keep the bond stronger🤗 Download coto and get the help you deserve. Our experts are available 24X7 :) #fathersday #fatherdaughterlove #fatherdaughterrelationship #bonds #mentalhealthexpert
mera bf MUJSEY PYAAR KARTA HAI KI nhi
Trending iconPopular opinion
أنتم عارفين انى أم زيكم ؟ عندى طفلين 😍 ولدت الاثنين قيصرى وًرضعت الاثنين و بعد بنتى كرهت شكلى فى المرايه و قررت أغير شكلى بايدى و ده كان نتيجه ٦ سنين تمرين فى الچيم من ٤-٦ مرات فى الأسبوع
عاااش بجد ما شاء الله عليكي👏🏻❤️❤️
Trending iconTop discussion
I am divorced I have 12: year old girl..I want to remarry is it wrong decision
sikun12d
Hi dear Welcome frur decision but find suitable fellow who would care and ur feelings and respect you it's my request u God bless you
you are on the right way
Trending iconTop discussion
I am divorced I have 12: year old girl..I want to remarry is it wrong decision
Not at all. I feel it depends upon a lot of factors. Slowly let in your daughter also in this decision and make sure she’s also comfortable. If everyone is on the same page, then there’s no harm!
No it's not at all a wrong decision. It depends upon the situation you are in. and itt should be combined decision of you and your daughter .
Trending iconTop discussion
Raise your hand if you are a mom and you want to plan for your kids secured future and education.
Trending iconPopular opinion
تعالى اقولك تدمرى أولادك ازاى ؟ #relationships #relationshipadvice #psychotherapyworks #coaching #wellness #womenwellness
صح جدا يا دكتور 👏🏻💯
Trending iconTop discussion
my husband is a drug addict, he drinks aLot, use to take brown sugar also. due` to this there are a lot of problems. i have a 3 year old child. nowadays we are fighting, he is always drunk. what should I do
nehq16d
hlw everyone, i have talked to my husband and in laws also. my father in law knows everything but he never interfere between us. last week was very disturbing for me. as i asked divorce from my husband. he was heartbroken and asked for a chance. this time he has consulted a psychiatrist and tdke medicine also. now i am just praying everything be good.
Hi Neha... First of all, he's an absolute loser and you are a brave lady to even think about your options. Most would have left someone like that to get his sh*t together. There are 2 ways in most situations.... 1. He'll forever be an addict if he isn't showing any motive to give up.... 2. He's trying his best to sober down and be the dad he's supposed to be. The choice is yours. You can stick around and wait or find a way and leave. If you want to give him time, please prepare yourself for a plan B. And keep your child informed. Sounds strange? yes!! But most experts in this area emphasize on having clear communication when children are involved. This way they won't grow up confused and will have at least one parent to trust completely. The way you talk to your child is important though. Something like, Dad's made a terrible choice of food and now he's feeling sick. Let's wait till he gets better. In the meantime let's play. So it's not too overwhelming.
Trending iconPopular opinion
This was a lot of fun and best part is I could hold so well for 60 seconds , I ddnt know I could when my 6 year old was planking on me …. New discoveries 💪😊!!! It’s my fun way to bond with my kids !!! what’s your way ??? #fitnessmotivation
Absolutely... any activity other than studies done with kids makes the bond stronger... My girl is a young woman now... so we watch movies togather...
Trending iconPopular opinion
عندك روتين في بيتك و لا لسة؟؟
عندك حق
Trending iconTop discussion
Hi...This is my first post here...I am very much occupied between my two kids and left my job when my lil one turned 1..Now I feel to get back to work..it seems everyday I miss those working in office days
Hello work from home opportunities available if you are interested share your basic details https://wa.link/q7juaa
suuu29d
yes

Trending creators for you

See more iconSee All

n

nawoojoo518
New Mothers

more

Niharika's profile picture
Psychologist_Niharika
New Mothers

"You may not control all the events that happen to you, but you can decide not to be reduced by them." – Maya Angelou. Welcome! My name is Niharika Bisht and I have been a clinical psychologist for over a year with a strong foundational practice of over 2000 hours in evidence based therapy, in English and Hindi, which are always client centered, putting YOU as the priority. My compassion comes with the caliber of providing the tools for you to navigate their struggles and challenges. I would love to be a catalyst for an impact whether you're dealing with event-based or long-term depression, social or personal anxiety, neurological disorders such as autism or epilepsy, or relationship issues involving friends or in-laws. Building a therapeutic relationship on trust, empathy, and respect is my priority. Together, we'll explore your strengths, address challenges, and build resilience. I'm here to help you find clarity, develop healthy coping strategies, and create meaningful change. I fiercely look forward for you to join me in a live session so that we can understand how we can go forward together, gain new perspectives and be the best version of ourselves we always knew we could, please remember you're not alone and you alone are capable.Hope to see you soon.more

Rokya's profile picture
rokaya_kamel
New Mothers

more

F

FLP
New Mothers

more

Mary's profile picture
Psychologist_Maryann
New Mothers

Hello Everyone. My name is Mary Ann. I'm a Reproductive Health Psychologist and an expert in dealing with issues related to trauma, anxiety and sexual dysfunctions. I have 7 years of experience working with many major hospitals like Christian Medical College Hospital, Vellore and seen 1000+ cases. I was also a panelist with 'Indian Fertility Society'. I undertake sex therapy, couple's therapy and individual psychotherapy. I was working with the IVF center in addressing sexual health related issues, relationships issues, anxiety and fertility-related concerns such as pain related to endometriosis, PCOS etc. My therapeutic approach involve psychodynamic framework, trauma based conceptualization and other evidence-based treatment. Feel free to follow my live sessions and consult with me for any of the concerned issue. You can also talk to me in Hindi, Tamil and English.more

Maha's profile picture
drMahaIsmail
New Mothers

more

Eman_MohamedH's profile picture
Eman_MohamedH
New Mothers

قناة "صحتك النفسية" هي وجهتك الأمثل لفهم أعمق لذاتك وعلاقاتك بالعالم من حولك! انضم إلينا في رحلة مشوقة لاستكشاف كيف تؤثر البيئة والمجتمع على سلوكك وصحتك النفسية. نقدم لك قصصًا حقيقية، ونصائح عملية، وحوارات مثمرة مع المشاهدين ، لتتعلم كيف تتعامل مع الضغوط اليومية وتحسن صحتك النفسية. سواء كنت تواجه تحديات في العمل أو العلاقات، أو ترغب فقط في فهم أفضل لنفسك ومن حولك، فإن "صحتك النفسية" توفر لك المعرفة والأدوات التي تحتاجها لتحقيق التوازن والسعادة في حياتك. اشترك الآن واكتشف أسرار العقل البشري بأسلوب سهل وممتع!more

s

sikun
Networking

more

Samadrita's profile picture
DrSamadritaPsychologist
New Mothers

Hello people! I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist, Parenting Coach. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise includes anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I am also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. I believe "healing starts when you feel heard!" Therefore, my therapeutic approach is all about giving you the non-judgemental, unbiased, empathetic safe space to share. I have been practicing for the last 13 years and I take a person-centered approach and love doing therapy with individuals and their families to help them navigate and cope with challenges in their life. I am a working mother of a toddler, I really feel empathetic to the kind of challenges mothers go through and I am here to help you deal & cope with all the challenges of parenting. I use conscious breath work, meditative approaches and a lot of energy work in my therapeutic sessions. I speak English, Hindi & Bengali.more

Trending communities for you

See more iconSee All
Pro parenting@deepa community profile picture
👶 Parenting

PSYCHOLOGIST’S PRESPECTIVE ON PARENTING , EMPOWERING PARENTS TO UNDERSTAND CHILDREN BETTER Pro-parenting by Deepa, is a place for every parent who believes in mindful and active parenting. I’m Deepa Kathuria a psychologist and a certified parenting Coach from DEEP parenting league, India's leading group of Professional Parenting Coaches. Stay tuned for free 1:1 coaching sessions, everyday tips for a healthy parenting, personalized sessions for your unique parenting challengesmore

Parenting Made Easy community profile picture
👶 Parenting

Tough questions, everyday dilemmas. Who said Parenting was easy? But here, we can come together and share our experiences and wisdom to make the parenting journey easier for all of us. Let’s have heartfelt discussions, meaningful conversations and hot debates. No guilt, no judgements, just chats and solutions… Here’s to raising responsible, global citizens of tomorrow.more

Singlemom community profile picture
👶 Parenting

I am a single mom to an adorable girl since 4 years...I have had my ups and down.. let's connect and strengthen each other more

ماما واعيّةً community profile picture
👶 Parenting

ندعمك في رحلتك الوالديّة من خلال التعامل مع التحديات السلوكيّة الصعبة من خلال منهجية مختلفة ورؤية حكيمة لنّصل سويّاً إلى السلام الوالدي💗more

Parents talk with coach.Marwa community profile picture
👶 Parenting

*Help parents connect with their kids. *Mindful Parenting & motherhood tips. Parenting Coach (Intellect ICF)more

EF

👶 Parenting

All mommies can gain access to all the materials needed to teach their kidsmore

MO

👶 Parenting

A place for young and experienced mothers to share their experiences of motherhood and support each othermore

PT

👶 Parenting

nuturing children's more

Coach Ghadir Salah Aldine community profile picture
👶 Parenting

اساعد الاهل في بناء علاقة وثيقة وصحية مع اطفالهم، كما اساعد الامهات في التخلص من العصبية الزائدة والتوتر خلال رحلتهم التربوية عبر برامج تدريبية مكثفة .. اضافة اساعد الامهات في التشافي من صدمات الطفولة لكي لا يفرغوا صدماتهم باطفالهم اساعد الاهل في تربية جيل واعي عاطفيا اساعد الامهات في معرفة نفسهم اكثر عن طريق البرمجة اللغوية العصبية كما اساعدهم في تعديل سلوكيات اطفالهم عن طريق ال CBTmore

السلام الوالدي community profile picture
👶 Parenting

more