Wellness warriors
by Meenal Majethia on Jun 26, 2023
343 members
736 posts
A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗
What are you waiting for... Take the first step today!!!! #changestartswithyou #makinggoalshappen #goalsetting #Start
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17d
Networking・commented 17 days ago
This is so true. Now that I can see my one dream of buying my own little nest (however small it may be), I can feel how hard I actually have worked for it. And I am also reminded of the fact with regard to how I need to keep working to realise my other dreams.
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Infants/Toddlers・commented 13 days ago
Yes I also work on my dream. My dream is to explore different countries. I like to travel different countries. for that I work hard .........
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Popular opinionكل ما هو مهم هو هذه اللحظة ، اجعل اللحظة مهمة وحيوية وتستحق العيش. لا تدعها تفلت دون أن تلاحظها.
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Top discussionHaving a purpose in life is essential for your overall wellbeing. To have a long term goal is associated with many benefits including economic success, longevity and good health. It is ok if you cannot find your sense of purpose. This is a process that needs exercising and reflection. The following steps could help you find yours: 1. Identify the things you care about 2. Narrow them down by reflecting on what you care for the most ( The valued living questionnaire might help you) 3. identify your strengths whether as in hobbies or skills 4.Try volunteering. Adding value to the world is a good step towards finding what you are good at 5.Start writing your daily gratitude list 6. Think of the people you admire most 7. Imagine your best self Having a sense of purpose gives meaning and direction in life. People who have purpose are happier, more resilient and successful than those who don’t.
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